Si chinsinsi kwa aliyense kuti msinkhu wa mkazi ukhoza kumvetsetsedwa ndi nkhope ndi khosi. Kuti sangathe kutsimikiziridwa ngakhale ndi diso lodziŵa zambiri, munthu ayenera kusamalira mosamala madera amenewa. Pali njira zambiri zothandizira khungu la nkhope ndi khosi.
Khungu kusamalira nkhope ndi khosi zimayamba kuyambira m'mawa. Ndikofunika kukhala ndi chizoloŵezi cha chibwenzi cha tsiku ndi tsiku kwa nkhope ndi khosi. Tsatirani malamulo angapo ndipo mudzapambana:
Sambani nkhope yanu m'mawa ndi madzulo ndi mankhwala apadera omwe ali oyenera khungu lanu;
Pambuyo pa zaka 25, yesetsani kuyendera malo osungirako cosmetology;
Phunzirani momwe mungasamalire bwino khungu lanu;
Pewani kuwala kwa dzuwa;
Kutaya zakumwa zoledzera (kusuta, mowa);
Imwani madzi okwana 2 tsiku lililonse;
Kodi nkhope ndi khosi zimapanga mlungu uliwonse;
Ngati mutasamalira nkhope yanu ndi khosi tsiku lirilonse, izo zidzabweretsa zotsatira zooneka;
Kodi mumachita tsiku ndi tsiku;
Ndiwe wonyalanyaza yekha amene amayamba kudzipangira khungu lako, lidzakalamba.
Njira yam'mawa imayamba ndi kuyeretsa nkhope yanu ndi kirimu chapadera cha mtundu wanu wa khungu. Kenaka, sula nkhope ndi khosi ndi swab ya thonje yoviikidwa mu tonic. Ikani mankhwala otsekemera a tsiku, komanso oyenera khungu lanu. Cream amagwiritsira ntchito kayendedwe ka misala, chotsani kirimu wambiri ndi chopukutira.
Mchitidwe wamadzulo ndi chimodzimodzi. M'malo mwa zonyowa masana, chitani khungu la khungu pa khungu.
Kuyeretsa khungu la nkhope ndi khosi liyenera kuchitidwa pofuna kuyeretsa khungu la zodzoladzola ndikuletsa maonekedwe osiyanasiyana pa nkhope. Ngati khungu lili ndi mafuta, imathamangitsanso kuti dothi likhale lokha, pakadali pano nkofunika kusamala mosamala kuyeretsa khungu, mwinamwake simungapewe minofu yakuda.
Ndikofunika kugula oyeretsa omwe amayeretsa bwino pores ndipo samayambitsa zouma ndipo samaphwanya mafuta osakaniza. Yabwino kwambiri ndi zonona zonunkhira zomwe zimachokera ku cactus ndi mandimu.
Tsitsirani nkhope tsiku ndi tsiku ndi tonic, amachotseratu dothi la khungu ndikulipukuta. Tonic imapanga magazi, zabwino kwambiri izi ndi tonic zochokera uchi ndi timbewu.
Khungu limakhudza kwambiri mwakhama mu msinkhu wokalamba kwambiri, pansi pa mphamvu ya chilengedwe, mibadwo ya khungu ndipo imakhala yosasangalatsa ndi yosavuta. Khungu ndi msinkhu wake silingathe kusunga chinyezi ndipo kumawonjezera imfa ya zakudya. Zotsatira zake ndi makwinya. Thupi lathu limafuna zakudya, monga khungu limasowa zakudya.
Kuti mugwiritse ntchito maskiki odzola, muyenera kuyeretsa khungu, kenaka yesani maski pamaso ndi pamutu. Maskiti amathandizira kuti adziwe bwino khungu la nkhope ndi khosi, amachititsa kuti magazi aziyenda bwino, zimathandiza khungu kulandira zinthu zothandiza. Masks amapangidwa osachepera awiri kapena katatu pamlungu.
Musanayambe kugwiritsa ntchito chigoba, muyenera kuchotsa tsitsi kumaso anu, ndibwino kuyika bandeji pamutu panu. Kenaka yesetsani khungu mankhwala oyeretsa malingana ndi mtundu wa khungu ndi kuupaka ndi manja a kuwala, ndikupaka khungu kwa mphindi 3-5. Mutachotsa chigobacho pakhungu, yesetsani kukaka, phulani khungu la nkhope ndi khosi. Pukutani nkhope ndi tonic.
Palinso zakudya zambiri zosiyana ndi khungu la nkhope ndi khosi. Mukhoza kugwiritsa ntchito mankhwala osakaniza, konzekerani toner pa nkhope, kirimu ndi maski. Zodzoladzola zopangidwa ndizitsamba zopangidwa ndi zitsamba m'nyumba, zogwira mtima kwambiri komanso zosakhala bwino m'thumba. Chinthu chachikulu sichiphonya tsiku limodzi, ndipo mwatsatanetsatane kutsatira malamulo oyeretsa ndi kulimbikitsa khungu la nkhope ndi khosi. Ndiye muzaka 80 mudzawoneka wokongola kwambiri komanso wokongola.