Biringanya wokazinga

Mazira, kapena buluu, omwe amakonda kuitana anthu, akhala okondweretsa kwambiri kumapeto kwa dzinja. Kuchokera kwa iwo mungathe kuchita chilichonse chimene mtima wanu umafuna - ndi caviar, ndi supu, ndi mbatata yosenda ... Koma biringanya yokazinga imakhala pamalo apadera mndandandawu. Angathe kutumikiridwa ndi nyama, nkhuku, nsomba kapena mwansanga - ndi ndiwo zamasamba. Mulimonsemo, iwo adzakwera patebulo la chakudya chamadzulo!

Eggplants yokazinga ndi tomato

Imeneyi ndi njira yosavuta yowonjezeramo mabomba, omwe ngakhale mzimayi wovomerezeka amatha kupirira. Chakudyachi chingathe kutumikiridwa ndi mbale kapena mbali yowonjezera. Ngati mumasokonezeka ndi kukhalapo kwa adyo (kapena, kununkhira kuchokera pamenepo), ingasinthe ndi mpiru kapena tartar msuzi.

Zosakaniza zofunika:

• Biringanya - ma PC 3
• tomato - 6 ma PC
• adyo - 3-5 mankhwala
• mchere - uzitsine
• ufa - 2 tbsp. l.
• mayonesi - 4 tbsp. l.

Njira yokonzekera:

1. Sambani masamba ndi peel. Pakuti sinenky, mpeni wokonza mbatata, ndi tomato zokwanira kuthira madzi otentha kwa masekondi 30, pita madzi ozizira, ndipo peel mosavuta imachoka.
2. Sinenki inadula magawo ozungulira 1-1.5 masentimita wandiweyani.


3. Thirani ufa mu chipinda chophwanyika.
4. Sungani magawo mu ufa ndi mwachangu pa mafuta a mpendadzuwa kuchokera kumbali ziwiri mpaka ku golide.
5. Pamene iwo ali okazinga, dulani tomato mu magawo omwewo.


6. Garlic, peel ndikuphwanya ndi adyo kapena kutha ndi mpeni.
7. Sakanizani adyo ndi mayonesi ndi mopepuka mchere.
8. Pa maubereke okazinga, konzani magawo a msuzi wa adyo, ndi pamwamba ndi chidutswa cha phwetekere.

"Biringanya" wa mandimu

Ngakhale dzinali, njira iyi ya eggplant yokazinga sagwiritsa ntchito bowa uliwonse! Chisokonezo chodabwitsa chokoma chimakwaniritsidwa mwachitsulo chapadera ndi choyimira chinsinsi! Kuti ufume biringanya, mufunikira nthawi yochuluka ya mphindi 40. Chakudya chimenechi chidzayamikiridwa ndi mamembala onse, ndipo chodabwitsa kwambiri ndi chakuti chingasungidwe bwino mufiriji kwa masiku asanu, kuti muthe kukondweretsa zosangalatsa.

Zosakaniza zofunika:

• biringanya - 1 makilogalamu
• anyezi - 1 pc.
• mchere - 1 tbsp. l.
• mafuta a mpendadzuwa
• soya msuzi - 4 tbsp. l.

Njira yokonzekera:

1. Sungunulani bwino ndi chinkhupule cholimba ndikudula muzingwe zochepa.


2. Kuchotsa kulawa kowawa, ikani masamba mu mbale yakuya, kuwaza ndi mchere, kusonkhezera ndi manja anu ndi kusiya kwa theka la ora.
3. Panthawiyi, peelani babu, muzidula ngati zidutswa zing'onozing'ono kapena muzitsuka mu blender.


4. Fryani anyezi mu mafuta a mpendadzuwa mpaka mutayika. Akayamba kufiira, zitsani moto, kusiya anyezi mu poto yamoto.
5. Pambuyo pa mphindi 30, tsitsani zamasamba kuchoka mchere mumadzi ozizira ndikuzizira mu colander.
6. Madzi akamatenthedwa, fani poto ndi anyezi ndi kuwaza ndi buluu.


7. Pamene zidutswazo zikhale mtundu wokongola wa golide, onjezerani "zowonjezera" - soya msuzi! Onetsetsani bwino ndi kuphimba ndi chivindikiro.
8. Chotsani kutentha ndikulola mbale kuti ikhale yozizira.

Kutumikira ma eggplants wokazinga ayenera kukhala ozizira. Chifukwa cha "chilakolako" mu poto yophika ndi msuzi wa soya, amatha kukhala ndi mavitamini osakanikirana ndi "kunyenga" masamba a kukoma. Kotero inu mukhoza kuyesera mosamala ndi kutumikira izi kwa iwo omwe sakonda buluu - iwo samadziwa nkomwe za kulowetsa!