Saladi Yochuluka Radishi ili ndi zinthu zambiri zothandiza, makamaka zimakhala ndi mchere wambiri, zimathandiza kuchepetsa, zili ndi mavitamini ambiri omwe amawathandiza. Kukoma kwa mankhwalawa kumakhala kosavuta, koma sikunatchulidwe. Saladi iyi ndi yothandiza komanso yowutsa mudyo, chifukwa cha ntchito yaiwisi yakuda radish, ndipo mbale imakhala yathanzi chifukwa cha kukhalapo kwa nyama, mazira ndi kirimu wowawasa. Kulemera kwa chiwindi kumasonyezedwa mu mawonekedwe owiritsa.
Zosakaniza:- Radishi wakuda 300 g
- Mazira nkhuku 3 ma PC.
- Msuzi 150g
- Anyezi 1 pc.
- Mpendadzuwa amawonjezera mafuta 1 tbsp. l.
- Kirimu wowawasa 150 g
- Mchere 0.5 tsp.
- Tsabola wakuda wakuda 1 g
- Gawo 1 Konzani kansalu yoyamba yophika, anyezi, kirimu wowawasa, mazira, radish wakuda.
- Khwerero 2 Mazira ayenera kuphika, radish kutsukidwa, kutsukidwa ndi kusungunuka pa grater yowonongeka.
- Gawani 3 Thirani radish wosweka ndi madzi ozizira ndikupita kwa mphindi 30.
- 4 Anyezi, oyera, kudula mutizidutswa tating'ono ting'ono ndi mwachangu mu masamba mafuta.
- Khwerero 5 Dulani radish mu sieve yaing'ono, onetsetsani ndi supuni kuti muchotse chinyezi chokwanira momwe mungathere. Ikani radish mu mbale.
- Gawo 6 Onjezerani anyezi okazinga, mazira owiritsa, odzola ndi kudula muzidutswa tating'ono ting'ono.
- Khwerero 7 Mthunzi wodula muzing'ono zazing'ono, kuwonjezera saladi.
- Gawo 8 Mchere, onjezerani tsabola wakuda, nyengo saladi ndi kirimu wowawasa. Muziganiza. Mukhoza kutumikira tebulo nthawi yomweyo mukonzekera.