Zizindikiro za matendawa.
Urolithiasis ndi mapangidwe a mitsempha ndi impso chifukwa cha matenda osokoneza bongo. Zotsutsana zamagetsi zingathe kusokonezedwa, choncho, miyala imapangidwa mosiyana. Kuphwanya kusinthanitsa kwa oxalic acid, oxalates, calcium ndi phosphorous amapangidwa - calcium phosphates, uric acid - urates. Nthawi zina mtundu wa miyalayi umasakanikirana (timagulu ta salt 2-3).
Zinthu zomwe zingakhale zoyenera kuti apangidwe miyala: Zomwe zimapangidwa m'madera ena (zitha kukhala ndi calcium yambiri), nyengo yozizira kapena ayi, kuchepa kwa masiku a dzuwa, nyengo ya chakudya, kusowa kwa mchere ndi mavitamini ku chakudya, matenda mafupa, matupi a mafupa, kutaya thupi kwa thupi, matenda a impso ndi tsamba lakodzo, m'matumbo.
Miyala ingapangidwe mu chikhodzodzo ndi ureters, m'mphuno ya impso, ndipo imawonetsetsa ngati ululu m'chiuno, kumbali imodzi ya m'chiuno, m'mimba, nthawi zambiri kukodza, kuchotsa miyala yaying'ono ndi mchenga ndi mkodzo, maonekedwe a magazi mu mkodzo. Odziwika ndi zigawenga za coal - kupweteka kwapweteka kumene mwalawo unatsekedwa ndi lumen ya tsamba la mkodzo. Pafupi nthawi zonse urolithiasis imaphatikizapo ndi kutukusira mu tsamba la mkodzo ndi impso.
Zakudya zabwino mukakhala ndi matenda.
Mankhwalawa amapezeka ndi kudya ndi kukonza madzi ndi zakudya zomwe zimapatsidwa chakudya m'thupi. Choncho, odwala omwe ali ndi urolithiasis mu zakudya zawo ayenera kulingalira za maonekedwe a miyala, acidity ya mkodzo ndi zenizeni za shuga. Kuti muchite izi, muyenera kutsatira malamulo awa:
- tsiku ndi tsiku, muzimwa madzi ochulukirapo kuti muchepetse mkodzo ndi excretion ya salt;
- Ngati pali vuto lina lachilombo cha mankhwala (mwachitsanzo, gout), ndiye koyenera kuchepetsa kudya kwa zinthu zomwe zimapezeka mu miyala yamakono;
- Chakudya chiyenera kukhazikitsa mkodzo kwambiri m'thupi (izi zimadalira mtundu wa miyalayi: zina zimasungunuka bwino mu chilengedwe cha acidic, zina ziri mumchere wamchere);
- Sikofunikira kudya mopitirira muyeso.
Zakudya zilizonse zimaperekedwa kwa nthawi yochepa, nthawi yomwe adayikidwa. Kuletsedwa kwa nthawi yaitali m'zinthu zilizonse zingayambitse kuwonongeka kwa thupi.
- Kudya kwa odwala omwe ali ndi urolithiasis omwe ali ndi vuto la uric acid metabolism.
Ngati pali kuphwanya kwa uric acid kagayidwe kake, gout ikukula, zomwe zimapangitsa kusintha kwa ziwalo. Mu impso, zimayambitsa - miyala ya uric acid. Pofuna kupewa mapangidwe a miyala, m'pofunika kuchotsa ku zakudya zamagulu olemera omwe amapezeka mu purine, omwe umayambitsa uric acid m'thupi. Izi ndi nyama, nsomba, nyama ya nyama, nyama zogulitsa, bowa, mtedza, nyemba, kolifulawa.
Ovomerezedwa: zipatso, ndiwo zamasamba, zipatso, tirigu, mazira, mkate, mkaka. Nsomba ndi nyama zingathe kudyedwa mu mawonekedwe owiritsa.
Miphika imapangidwira mu asidi amtundu wa mkodzo, motero, kuyimira kwake kumafunikira, izi zimachitika pogwiritsa ntchito mkaka-chomera chakudya, komanso zakumwa zamchere (madzi amchere amchere, monga "Slavyanovskaya").
- Kudya kwa odwala omwe ali ndi urolithiasis omwe ali osowa mankhwala osakaniza oxalic acid.
Kuthetsa kusinthanitsa kwa oxalic acid kumapangitsa kuti mapangidwe ake amchere amchere - oxalates. Mapangidwe awo sadalira ndi acidity ya mkodzo. Mchitidwe wosokoneza ubongo wa zakudyawu, m'pofunikira kuchotsa mankhwala omwe ali ndi oxalic acid (chokoleti, kakale, nkhuyu, letesi, sipinachi, zonse za mkaka), ndi kuchepetsa kugwiritsa ntchito zakudya zomwe zili ndi vitamini C wambiri (citrus, dog rose, etc.). Amagwiritsanso ntchito mbale zonse zochokera ku gelatin (odzola, odzola), kusuta, zokometsera zokometsera, zokometsera, mchere.
Pang'ono ndi pang'ono, kugwiritsa ntchito tomato, anyezi, mbatata, beets, kaloti, blueberries ndi currants amaloledwa. Zipatso zina ndi ndiwo zamasamba zingadye popanda choperekedwa. Thandizo loyeretsa thupi la oxalates dogwood, mphesa, maapulo, mapeyala, plums.
Mapangidwe a miyala ya oxalate nthawi zambiri amakhala pamodzi ndi kusowa kwa thupi la magnesium. Choncho, mungathe kulimbikitsa zakudya zopangidwa ndi magnesium: shrimp, nsomba zina (nyanja za m'nyanja, carp, flounder), nthochi. Zotsatira zabwino zimapangidwa ndi mankhwala omwe ali ndi vitamini A (nsomba za nsomba, mafuta a nsomba) ndi B6 (shrimps, nthochi). Madziwo ayenera kutengedwa moyenera kwambiri - madzi, compotes, tiyi, madzi, ndi zina zotero.
- Kudya kwa odwala omwe ali ndi urolithiasis omwe ali ndi vuto la phosphoric acid.
Pamene phosphorous-calcium metabolism yathyoka, phosphoric acid imatuluka mwamsanga ndikupanga miyala mu mitsempha. Mchere wosasungunuka umagwa pamene mkodzo uli wamchere, kotero kuti chakudya chomwe chimayambitsa mkodzo n'chofunika. Zakudyazi ziyenera kukhala mafuta a zamasamba ndi nyama, nsomba, nyama, mazira, nandolo, nyemba, mapiri a oat ndi buckwheat, zipatso (maapulo), zipatso (cranberries, cranberries) ndi masamba (dzungu).
Kuwonjezera pa zakudya ndizo zina zipatso ndi ndiwo zamasamba, mkaka ndi mkaka. Ndi zakudya izi, pali zoletsedwa zambiri, kotero ndi bwino kupatula kumwa vitamini-mineral complexes zomwe zilibe vitamini D.