Wasabi akukula osati ku Japan. Chifukwa cha kukula kwake, malo apadera ndi ofunikira, mwachitsanzo, kutentha kwa madigiri khumi mpaka khumi ndi awiri, madzi. Zizindikirozi zimaganiziridwa pa mtengo wa honwasabi, umene, mu Japanese, umatanthauza "wasabi weniweni".
Zomera za ku Japan ndi nyumba zowonjezereka zimakula. Koma panthawi yomweyi ndikofunikira kukumbukira, wakula m'munda wa wasabi, adzapereka kulawa, kwa munthu wake wakutchire.
Makhalidwe ake amawonetsedwa mosiyana pamodzi ndi mizu. Gawo la pamwamba la wasabi lidzakhala lovuta kwambiri.
Chofunika kwambiri ndi rhizome ya wasabi. Pambuyo pa chaka ndi theka zimakhala zowonjezereka. Ndipo ikhoza kulemera kwa masentimita 15.
Mtengo wa wasabi wachirengedwe ndi wapamwamba kwambiri. Chifukwa chake, malo odyera ambiri achi Japan m'malo mwa wasabi, gwiritsani ntchito ufa, phala mu maipi, mapiritsi, ndiko, kugwiritsa ntchito wasabi kutsanzira motere. M'malesitilanti kunja kwa Japan, zimakhala zovuta kupeza masoka a wasabi. M'malo mwake, gwiritsani ntchito kutsanzira kowonjezera nyengo.
Pokonzekera zokometsera zonunkhira mumakhala zonunkhira, horseradish wasabi-daikon, komanso mitundu ya zakudya. Pomwe mtengowu unali, wasabi-daikon ndi wotchipa kwambiri kusiyana ndi honvasabi. Ndipo pa kukoma, iwo ali ofanana. Kupatula kuti chomeracho n'choyera. Pojambula, gwiritsani ntchito utoto wobiriwira. Kuti ukhale wofewa komanso wofewa, khalani ndi mpiru. Ikuwonjezeredwa mwachindunji kwa maachubu ndi phala.
Zolemba za wasabi ndi zothandiza zake.
Ngati tilankhula za phindu la wasabi, samalingani osati msuzi wa "wasabi", umene nthawi zambiri umakonzedwa kuchokera ku wasabi-daikon, chomwe ndi chomera cha a pravasabi. Muzu wake ndi wochuluka kwambiri wa vitamini C, B6, komanso calcium, potassium, manganese, magnesium. Pali glucoside ndi sinigrin mu rhizome. Mankhwala otsika kwambiri a sodium, palibe saturation ndi mafuta, shuga ndi kolesterolo.
Kuphatikiza apo, majeremusi a ku Japanese ali ndi zinthu zapadera - isothionocyanates, amapereka khalidwe lakuthwa kukoma ndi fungo. Chifukwa cha ichi, wasabi (Japanese horseradish) ali ndi machiritso, mwachitsanzo, ndi mphumu. Zimathandiza pochizira chimfine. Zimachepetsa mikhalidwe yovuta ndi anaphylactic.
Udindo ndi zotsatira za isocyanates ndizofunika kwambiri. Amawononga kukula kwa mabakiteriya pakamwa. Pewani chitukuko cha caries. Pamodzi ndi zigawo zina za wasabi, chitani ntchito yoteteza antibacterial ndi antitifungal. Choncho, zokometsetsazi zimathandiza kwambiri ndi nsomba zofiira.
Malinga ndi zotsatira za kafukufuku, isothiocyanates adziwonetsera okha pakamenyana ndi E. coli, staphylococcus, fungasi zosiyanasiyana.
Chifukwa cha mankhwala a antiticoagulant, wasabi amagwiritsidwa ntchito poletsa kuchitika kwa magazi. Izi zimachitika phindu la mafuta ofunikira. Iwo ali mu masamba, ndi muzu wa chomera. Ndipo amalepheretsa kuchitika kwa thrombi, mapangidwe ndi kuwonjezeka kwa mapulogalamu.
Ngati tifanizire zochita za wasabi ndi aspirin, ndiye kuti chotsatira cha aspabi sichinathe kugwira bwino ntchito ya aspirin, koma sichikufanana mofulumira.
Kodi isothiocytes ya wasabi, ndi bwino kuteteza ndi kuchiza zotupa zosiyanasiyana. Malingana ndi zotsatira za maphunziro a zinyama, mfundo yosatsutsika ya ubwino wa wasabi inakhazikitsidwa pochiza khansa za khansa m'matumbo a m'mimba. Komanso pofuna kuthandizira khansa ya coloni ndi khansa ya m'mawere.
Isothiocytes amatha kukhala ndi mphamvu zowononga zowononga, chifukwa chaichi, maselo a khansa amafa, ndipo panthawi imodzimodziyo, chiopsezo cha kubwezeretsedwa kwa khansa ya khansa imachepa.
Zimathandiza bwino kwambiri kuyeretsa uchimo wa nasal.
Tikayerekezera zotsatira zothandizira pa ziwalo za pravasabi ndi wasabi-daikon, ndiye zosiyana kwambiri. Zomalizazi zili ndi mchere wambiri wa potaziyamu, zimathandiza kuchotsa madzi ochulukirapo m'thupi. Mizu ili ndi mapuloteni apadera, imathandiza kuchepetsa kukula kwa mabakiteriya.
Kodi mumagwiritsa ntchito wasabi kuphika?
Ambiri amadziwa kuti a ku Japan amaonedwa kuti ndi achitali. Koma ambiri sakudziwa kuti chimodzi mwa zifukwa zazikulu zopezera moyo wautali chikupezeka mu zakudya za ku Japan.
Posankha wasabi-daikon, munthu ayenera kusamala kwambiri. Chifukwa mmalo mwa wasabi, mukhoza kutaya mtima weniweni. Zimapangidwa ndi mpiru, horseradish, cornstarch ndi mitundu yosiyanasiyana ya dyes. Kwa mtengo ndi kukoma, zidzakhala zosiyana kwambiri ndi wasabi wa chilengedwe. Werengani lembalo mosamala musanagule mankhwalawa.
Konzekerani izo pang'onopang'ono. Chifukwa m'kupita kwa nthawi, imataya kukoma kwake ndi kukoma kwake.
Ngati mumagwiritsa ntchito mchere watsopano, ndiye kuti umapangidwa ndi kuyamwa kochepa kwambiri komanso radish yotsitsimula.
Kukonzekera kwa sopo, pasabi amalonda nthawi zambiri amagwiritsidwa ntchito, chifukwa ali ndi mphamvu ya antitifac and antibacterial.
Pokonzekera zovala ndi pickles, mutha kugwiritsa ntchito msuziwu.
Choyamba, muyenera kutenga ndalama zofunikira za wasabi watsopano. Gulani izo pa grater, pokonzekeretsa kuchoka ku khungu lofewa. Muzuwo mukulumikiza mu polyethylene ndikuyika mufiriji. Kusungirako nthawi, osaposa mwezi.
Pulogalamu yayitali ya wasabi sikumangidwe kosungirako nthawi yaitali. Ndibwino kuti tigwiritse ntchito kwa sabata.
Pasta wasabi akhoza kukonzekera kunyumba. Kuti muchite izi, tengani ufa wa wasabi ndikuusakaniza ndi madzi ofunda. Imani maminiti khumi kuti muumise phala pang'ono. Ndiye padzakhala chisangalalo chapadera, chapadera.
Zokometsera zimakonzedwa kuchokera ku mizu ya wasabi. Kukonzekera chakudya chotchedwa tempura, m'Chijapani zakudya zimayambira ndi maluwa.
Zotsutsana za ntchito ya wasabi.
Zokometsera izi zimalingaliridwa kwambiri. Choncho, sizothandiza kuzigwiritsa ntchito kwa iwo omwe ali ndi zotupa m'mimba, matumbo. Komanso, kugwiritsa ntchito kwake sikuvomerezeka chifukwa cha matenda a impso, chiwindi, omwe amavutika ndi acidity.
Mlingo waukulu wa wasabi, ukhoza kuyambitsa kuthamanga kwa magazi kwa munthu wathanzi.