- magawo a nyama yankhumba - zidutswa 6
- batala - 1 Art. supuni
- mapaipi atsopano odulidwa - 1/2 Mbali
- Butter - 3 Art. makapu
- galasi la ufa - 1/4 Galasi
- galasi la mkaka - 1 galasi
- phukusi la sipinachi yosakanizidwa ndi mazira, kusungunuka ndi kutsanulidwa - 1 Mbande
- wodetsedwa watsopano parsley - 1 st. supuni
- jekeseni wa parmesan. makapu
- nkhuku msuzi - 2/3 galasi (mchere ndi tsabola kulawa)
- mazira - zidutswa ziwiri
- Madzi a mandimu - 1/2 chikho
Konzani zikondamoyo mogwirizana ndi chophimba chachikulu. Pezani pepala la sera ndikusungunuka, mpaka itayikidwa. Ikani nyama yankhumba mu lalikulu yakuya poto. Kuphika pa sing'anga kutentha mpaka yunifolomu bulauni. Kutani, kudula ndi kuika pambali. Siyani supuni imodzi ya madzi, onjezerani supuni 1 ya batala ndi mwachangu ndi bowa. Mu chosiyana saucepan, kusungunula 3 supuni ya mafuta pa sing'anga kutentha. Kulimbikitsa whisk kuwonjezera 1/4 makapu a ufa, mpaka phalala yosalala imapezeka. Pang'onopang'ono kutsanulira 1 chikho mkaka, oyambitsa zonse, mpaka wakuda msuzi amapangidwa. Onjezani nyama yankhumba, bowa, sipinachi, parsley, parmesan tchizi, mchere ndi tsabola. Cook mpaka pang'ono thickens, pafupi mphindi 10. Mu saucepan kubweretsa msuzi kwa chithupsa. Mu mbale yaing'ono, ikani mazira, mandimu. Yikani mazira ku msuzi, oyambitsa nthawi zonse ndi whisk. Mchere ndi tsabola kuti mulawe. Lembani chikondamoyo chilichonse ndi sipinachi ndi nyama, mpukutu, ndi kutsanulira msuzi wa mazira pamwamba.
Mapemphero: 4