Donuts ndi kolifulawa ndi broccoli
Chimene mukufuna pa mbale:
- 500 g ya kolifulawa
- 500 magalamu a broccoli
- Phukusi la 0.5 la yisiti yowuma
- 1 dzira
- 1 ndimu peel
- shuga, mchere kulawa
- mafuta a masamba ozama kwambiri
Nthawi yokonzekera: 2 maola 20 mphindi. Kuphika nthawi: 40 min. Mapemphero: 8
Zimene mungachite:
Ndipo kusungunula yisiti mu 1 chikho chofunda madzi otentha, kuwonjezera uzitsine shuga. Pambuyo pa mphindi 10. onjezerani ufa wa ufa, madzi ena 1, mazira, 1 tbsp. l. shuga, mandimu ndi mandimu. Knead pa mtanda, kuphimba. Siyani malo otentha kwa maola awiri. Sambani kolifulawa ndi broccoli, musokoneze kuti muzipinda zochepa. Ikani kolifulawa mu lalikulu colander ndi kuvala saucepan yabwino yabwino, wodzazidwa ndi theka madzi otentha. Kuphika pansi pa chivundikiro kwa mphindi 15. Ingobirani broccoli zingapo, 10 min. Siyani masambawo azizizira. Gawani mtanda mu magawo awiri ofanana. Mmodzi anaika inflorescences wa kolifulawa, mu winayo - broccoli. Sakanizani pang'ono. Mu lalikulu saucepan, mafuta otentha. Pogwiritsa ntchito supuni yophika mafuta, tengani inflorescence mu mtanda ndipo, ndikugwiritsanso ndi supuni yachiwiri, mosamalitsa muzitsitsa pansi. Kuphika m'magawo ang'onoang'ono mpaka kuoneka kwa crispy kutumphuka. Kufalitsa phokoso pa mapepala amapepala.
Nkhuku imayenda ndi msuzi wa tchizi
Chimene mukufuna pa mbale:
- 2 nkhuku zophika
- Magawo 8 a Hochland tchizi chifukwa cha masangweji
- 2 kuzifutsa nkhaka
- gulu la katsabola
- masamba mafuta
- mchere, tsabola
Msuzi:
- 125 g anasungunuka tchizi Hochland ndi bowa
- 200 ml ya kirimu ndi 9%
- 0,5 mitu ya adyo
- 2 mapiritsi a parsley
- 2 mapiritsi a katsabola
- mchere, tsabola
Nthawi yokonzekera: 1 ora Kutumikira: 6
Zimene mungachite:
Chicken fillet kutsuka, youma ndi kudula aliyense pakati. Phimbani ndi filimu ndikuyikaniza mu gawo lochepa. Kuwaza ndi mchere ndi tsabola. Nkhaka ndi katsabola finely akanadulidwa, wosakaniza. Valani chipinda chilichonse cha magawo awiri a tchizi masangweji. Tuluka pamwamba pa kudzaza nkhaka ndi katsabola. Pukutani magudumuwo, mafuta ndi masamba a masamba ndi malo omwe akugwiritsira ntchito papepala lophika ndi zikopa. Ikani adyo osadulidwa pamatope omwewo. Kuphika kutsogolo mpaka 200 ° C. Kuchokera mu uvuni kwa mphindi 15. Konzani msuzi. Lembani adyo kuti azizizira, kenaka fanizani zamkati kuchokera ku chipolopolo kupita ku mbale. Sambani masamba, owuma ndi kupukuta. Kuwotcherera kutentha, osati kutsitsa ku chithupsa. Yikani kirimu tchizi ndi kuphika kutentha pang'ono mpaka tchizi utasungunuka. Thirani tchizi kusakaniza mu mbale ya adyo, kuwonjezera masamba, ndipo ngati kuli koyenera, mchere, tsabola. Muziganiza ndi kutsanulira mu sauceboat. Sungani mipukutuyi ndi mugugs 1 cm lonse. Kutumikira ndi msuzi.
Msuzi wa cod kusuta ndi kolifulawa
- 500 g kusuta fodya
- 1 mutu waukulu wa kolifulawa
- 4 mbatata wamba
- Anyezi 2
- 2 zimayambira za udzu winawake
- 2 cloves wa adyo
- 50 g wa batala
- Mitengo itatu ya cilantro
- mchere, tsabola
Nthawi yokonzekera: 1 ora Kutumikira: 6
Wiritsani mu kapu yaing'ono 2 malita a madzi, kuchepetsa moto kwa sing'anga. Ikani khofi yosuta, kubweretsani ku chithupsa ndi kuphika kwa mphindi zisanu. Sungani nsomba ndi whisk mu mbale, lolani kuziziritsa. Decoction kupulumutsa. Peel anyezi ndi adyo, saga. Dulani tchizi cha udzu winawake ndi nyemba. Kutenthetsa batala mu chokopa, kuika anyezi, adyo ndi udzu winawake. Kuphika pa sing'anga kutentha, oyambitsa nthawi zina, 10 min. Pezani mbatata, kudula ana ang'onoang'ono. Yonjezerani ku masamba okazinga, oyambitsa. Thirani msuzi kuchokera ku nsomba, mubweretse ku chithupsa ndi kuphika kwa mphindi khumi. Sambani kolifulawa, sungani kuti muzipinda zazing'ono ndi kuwonjezera msuzi. Kuphika kwa mphindi 20, ndiye pang'onopang'ono mutayika theka la inflorescences pa mbale. Ndi cod kuchotsa khungu, thupi kuti lisokoneze ndi manja mu zidutswa zing'onozing'ono. Kinzu kusamba, owuma ndi kuwaza. Chotsani msuzi ku kutentha, kulola kuti uzizizira pang'ono, kenaka pani ndi blender mu puree. Bweretsani msuzi pamoto ndikubwezeretsanso ku chithupsa. Onjezerani ku msuzi wa nsomba, kukanika pambali kabichi ndi tsabola pansi kuti mulawe. Yesani, ngati kuli koyenera, mchere. Wotentha, mphindi 4-5. Fukuta ndi cilantro musanayambe kutumikira.
Msuzi wa nyemba
Chimene mukufuna pa mbale:
- nyemba zoyera zamzitini
- tomato wothira mu madzi ake
- phesi la udzu winawake
- kaloti
- babu
- 2 cloves wa adyo
- 1 galasi la vinyo wofiira wouma
- 1 lita imodzi masamba msuzi
- 1 tbsp. masamba mafuta
- mchere, tsabola kuti alawe
Kuphika nthawi: 50 min. Utumiki: b
Zimene mungachite:
Anyezi, kaloti ndi adyo oyera. Dulani cheesecake cheesecake. Dulani bwinobwino masamba onse. Kutenthetsa mafuta a masamba mu saucepan, mwachangu masamba, 8 min. Thirani mu vinyo ndikuimirira pawunduka kutentha kwa mphindi khumi. Onetsetsani tomato ndi mphanda ndikuwonjezerani pamodzi ndi madzi mu saucepan. Thirani msuzi, mchere ndi tsabola. Kuphika kwa mphindi 20. Ikani nyemba mu colander, nutsuka ndikuwonjezera ku supu. Cook Mphindi 5. Chotsani kutentha. Sakani msuzi pa mbale.
Ng'ombe ku Burgundy
Chimene mukufuna pa mbale:
- 1 kg ya ng'ombe yopanda pake (neck scapula)
- Anyezi 2
- Karoti 1
- 3 tomato
- 1 clove wa adyo
- 750 ml ya vinyo wofiira wouma
- 25 g ufa
- 2 mapiritsi a thyme
- 6 nandolo ya tsabola wakuda
- 1 bay masamba
- 2 tbsp. l. masamba mafuta
- mchere, tsabola
Zokongoletsa:
- 200 g kusuta nyama yankhumba
- 200 g ang'onoang'ono anyezi
- 200 g yaing'ono yam'mimba
- 1 tbsp. l. batala
- mchere, tsabola
Kuphika nthawi: 2 maola 30 mphindi. Mapemphero: 6
Zimene mungachite:
Ng'ombe yodulidwa mzidutswa zazikulu, yikani ndi mchere ndi tsabola, mpukutu mu ufa. Gawo la Fry mu saucepan mu preheated mafuta, mpaka bulauni. Kufalikira pa mbale. Tiyi, peppercorns ndi masamba omwe ali mu nsalu. Anyezi, kaloti ndi adyo amayeretsedwa, amadulidwa. Sambani tomato ndikudula magawo. Anyezi, kaloti ndi adyo ankaika poto, kumene nyama inali yokazinga. Kuphika, kuyambitsa ndi kudula madzi a nyama, 10 min. Onjezerani tomato ndi kuphika kwa mphindi zisanu. Thirani theka la vinyo, sungunuka kwa mphindi 10. Thirani 300 ml ya madzi ndi vinyo otsala. Bwererani ku nyama ya poto, kenani thumba la zonunkhira. Bweretsani ku chithupsa. Phimbani ndi kuyiika mu uvuni wa 160 ° C kwa maola awiri. Mababu amatsukidwa, otsetsereka mu madzi otentha kwa mphindi zisanu ndi ziwiri, kenako amatayidwa mu colander, amalola kuti azizizira. Bowa amatsuka ndi owuma. Bacon kudula muzidutswa tating'ono ting'ono. Thirani mafuta pang'ono poto yophika ndikuika nyama yankhumba. Kuphika mpaka mafuta onse atha. Ikani mapepala a mapepala ndi jumper. Ikani anyezi ndi bowa mu frying poto, onjezerani mafuta ndi kuphika mpaka golide wofiirira, mphindi zisanu ndi zisanu ndi ziwiri. Nyengo ndi mchere, chotsani kutentha. Nyama yokonzeka imaika poto pa mbale. Chotsani thumba la zonunkhira kuchokera ku msuzi. Onjezani zowonongeka, anyezi ndi bowa. Muziganiza ndi kubweretsa kwa chithupsa. Thirani nyama ya msuzi ndikugwiritsira ntchito patebulo.
Fennel ndi ham
Chimene mukufuna pa mbale:
- 2 mitu ya fennel
- 200 g ya nyama yophika ndi yosuta
- Anyezi 1
- 400 ml ya masamba kapena nkhuku msuzi
- 2 tbsp. l. grated Parmesan
- 50 g wa batala
- mchere, tsabola
Zimene mungachite:
Fennel kusamba, youma ndi kusema n'kupanga. Peel anyezi, kuwaza. Dulani nyama mu cubes. Kutenthetsa batala mu saucepan, mwachangu anyezi, mphindi 4. Onjezani fennel ndi ham. Kuphika pa sing'anga kutentha, oyambitsa nthawi zina, 10 min. Tsitsani msuzi ndi kutsanulira mu saucepan, nyengo ndi mchere ndi tsabola. Kuphika popanda chivindikiro 15 min. Fukani ndi tchizi ndipo mutumikire mwamsanga patebulo.
Kupaka ndi tsabola wofiira
Kuphika nthawi: 40 min. Mapemphero: 8
Chimene mukufuna pa mbale:
- 800 g ng'ombe yamphongo
- 2 tsabola wofiira kwambiri
- 100 g wa azitona zakulungama
- 4 tbsp. l. masamba mafuta
- mchere, tsabola
Zimene mungachite:
Tsabola kutsuka ndi kuphika pa aerogril, 15 min. Ikani tsabola mu thumba la pulasitiki, tizimangirira ndi kulola kuziziritsa. Kenaka chotsani peel ndi chapakati. Dulani thupi mu magawo anayi. Ng'ombe yodulidwa mu zidutswa 8, kuphimba ndi filimu ndi kukhumudwa mu zigawo zochepa. Nyama ya grate ndi mchere ndi tsabola. Valani chidutswa chilichonse pa mbale ya tsabola, pezani mpukutu. Mizere yozungulira pa skewers, yosakaniza ndi azitona. Lubricate ndi grill mpaka wachifundo, mphindi 15.
Mpunga ndi bokosi la porcini
Kuphika nthawi: 50 min. Mapemphero: 4
Chimene mukufuna pa mbale:
- 1 chikho cha mpunga
- 70 g woyera youma bowa
- 1 anyezi wamkulu
- 2 tbsp. l. masamba mafuta
- mchere
Zimene mungachite:
Fryani bowa mu makapu awiri a madzi owiritsa otentha kwa mphindi 10. Taya sieve, sungani kulowetsedwa. Dulani bowa mu zidutswa zing'onozing'ono. Pezani anyezi ndi kugaya. Fryani anyezi m'mafuta otentha mpaka muwone, mphindi zisanu. Onjezerani bowa ndikuphika kwa mphindi zinayi. Ikani mpunga mu mbale ya multivarquet, kutsanulira mu bowa kulowetsedwa. Onjezerani 0.5 tsp. mchere. Tsekani chivindikiro ndikusindikiza batani "zakudya". Pambuyo pa mphindi 20. samitsani njira yophika ponyani "batani". Onjezerani mpunga ku bowa ndi anyezi, oyambitsa ndi kupitiriza kuphika kwa mphindi zisanu.
Chicken fillet ndi maapulo
Kuphika nthawi: 35 min. Mapemphero: 4
Chimene mukufuna pa mbale:
- 2 tbsp. l. zimangodutsa
- 4 nkhuku zazing'ono popanda khungu
- 2 maapulo akuluakulu
- 50 g magawo
- 1 chikho cha mkaka
- 2 tbsp. l. masamba mafuta
Zimene mungachite:
Chicken fillet kutsuka, youma ndi kudula muzidutswa tating'ono ting'ono. Sambani maapulo ndi kuwadula mu zidutswa zomwezo, kuchotsa maziko. Kutentha mafuta a masamba mu poto yophika. Fry chicken fillet, oyambitsa nthawi, 7 min. Onjezani maapulo, kuphika kwa mphindi zinayi. Sakanizani zokometsera mkaka wofunda. Ikani nkhuku ndi maapulo mu mbale yophika, kutsanulira mu chovala chokonzekera. Fukani ndi breadcrumbs. Ikani uvuni mu uvuni wokonzedweratu mpaka 200 ° C kwa mphindi 10.
Nsomba zimayenda ndi msuzi wa tartar
Chimene mukufuna pa mbale:
- laisi yamchere mu mphika
- 0,5 mphika wa saladi freeilis
- 0,5 mphika wa parsley
- 0.3 mbale ya zobiriwira anyezi
- 300 g zofiira nsomba zoyera za m'nyanja
- 2 tbsp. l. madzi a mandimu
- 100 g wa Parmesan
- 16 azitona zowonongeka
- Mchere
- tsabola watsopano wakuda
Msuzi wa tartar:
- 150 ml ya mayonesi
- 2 tbsp. l. kirimu wowawasa
- 4 tbsp. l. capers
- Nkhaka zazing'ono zitatu zokhazikika
- Nthenga 5 za anyezi wobiriwira
Kuphika nthawi: 40 min. Mapemphero: 5
Zimene mungachite:
Nsomba yakuwaza ndi mandimu, kuwaza tsabola. Pindani mu zojambulazo, khalani mu mawonekedwe odzola. Kuphika mu uvuni, 20-25 mphindi, pa 180 ° C. Dulani masamba a masamba a frillis kuti akhale opapuka, kuwaza parsley. Dulani nsomba zokonzeka. Tchizi kabati pa lalikulu grater, kusakaniza masamba, nsomba ndi kudula pakati theka la azitona. Mchere wonyezimira. Tembenuzani kudzazidwa mu letesi masamba a romaine, mpukutu mu ma rolls. Mangani mpukutu uliwonse ndi nthenga za masika anyezi. Pakuti tartar msuzi, finely kuwaza capers, nkhaka ndi zobiriwira anyezi. Sakanizani ndi mayonesi ndi kirimu wowawasa. Sungani nsomba ndi chilled msuzi.
Penne ndi kolifulawa ndi chili
Chimene mukufuna pa mbale:
- 400 g kuphatikiza
- Mutu waung'ono wa kolifulawa
- 6 zochepa za nyama yankhumba
- 200 g wa tomato yamatcheri
- 0,5 tsp. ufa wosalala
- 2 tbsp. l. masamba mafuta
- mchere
Kuphika nthawi: 30 min. Mapemphero: 4
Zimene mungachite:
Sambani kabichi, wouma ndi kuzimitsa muzing'ono zochepa. Sakanizani m'madzi otentha amchere ndi kuphika kwa mphindi zisanu. Iponyere iyo mu colander, yikani ndi madzi. Bacon kudula muzidutswa tating'ono ting'ono ndi mwachangu mu mafuta oyamba, 3 minutes. Thirani mu ufa wa chili, kuphika kwa mphindi imodzi. Ikani kolifulawa ndi kuphika, oyambitsa, 10 min. Onjezerani tomato ndi kuphika kwa mphindi zisanu. Wiritsani pasitala monga mwa malangizo pa phukusi. Iponye ku colander, gwedeza. Ikani phula ndi kabichi ndi tomato, kusakaniza ndi kufalitsa pa mbale.
Mapepala a Cornish
Chimene mukufuna pa mbale:
- 500 g okonzeka msuzi yisiti mtanda
- 400 g ya ng'ombe yopanda pake
- 2 mababu osambira
- 4 mbatata wamba
- 2 turnips yaing'ono
- 1 yolk
- 1.5 tbsp. l. batala
- mchere, tsabola
Kuphika nthawi: 1 ora 50 min. Chiwerengero: zidutswa 8
Zimene mungachite:
Konzani kudzazidwa. Sambani ng'ombe, ikani mu mphika wa madzi ndipo mubweretse ku chithupsa. Chotsani chithovu, yikani mchere pang'ono. Kuphika pa sing'anga kutentha pansi pa chivindikiro kwa ora limodzi. Chotsani kutentha, lolani kuti muzizizira mu msuzi. Dulani nyama yozizira muzidutswa tating'ono ting'ono. Mbatata, anyezi ndi mpiru peel, kabati lalikulu grater. Peel mbatata. Sakanizani nyama yophika ndi mbatata, anyezi ndi turnips mu mbale. Nyengo kuti mulawe ndi mchere ndi tsabola. Pa tebulo yothira ufa, tanizani mtandawo kuti mukhale wosanjikiza ndi kudula mmenemo 8 mabwalo ndi masentimita pafupifupi 10. Ikani kukonzekera kokonzekera pakati pa mabwalo. Pamwamba ndi pang'ono pang'ono mafuta. Kwezani mbali zosiyana za mikate yopanda phokoso ndikuphimba ndi mthunzi wakuda. Ndi manja otupa, sungani mapeto. Ikani patties pa pepala lophika lomwe lili ndi zikopa, mafuta ndi yolk ndi kuika mu uvuni wa preheated mpaka 200 ° C. Patatha mphindi 7. kuchepetsa kutentha kwa uvuni ku 180 ° C ndikuphika mphindi 20.
Kish ndi kolifulawa
Chimene mukufuna pa mbale:
- 250 g ufa
- mchere wambiri
- 150 g wa batala wonyezimira
- 1 dzira
- 2-3 tbsp. l. madzi ozizira
Kwa kudzazidwa:
- 1 mutu waukulu wa kolifulawa
- 100 g wa nyama yankhumba
- Mazira 3
- 300 ml ya kirimu ndi mafuta okwanira 35%
- 175 g wa cheddar tchizi
- 2 tbsp. l. odulidwa anyezi wobiriwira
- nutmeg
- mchere, tsabola
Kuphika nthawi: 50 min. Mapemphero: 6
Zimene mungachite:
Konzani mtanda. Sula ufa ndi mchere. Dulani mafuta mu tiyi tating'onoting'ono, kuwonjezera pa ufa ndikusakaniza mpaka nyenyeswa zikhale zogwirizana. Onjezerani dzira ndi madzi, perekani mtanda wosavuta. Sungani mtandawo mu mbale, kenaka muupange mu keke yakuda. Pindani mu filimuyi ndikuyika mufiriji kwa mphindi 30. Pukutani mtandawo kukhala woonda wosanjikiza pa ntchito pamwamba, owazidwa ndi ufa. Ikani pamtunda wosasinthasintha ndi mamita pafupifupi 23 masentimita kuti pansi ndi mbalizo zitsekedwe. Sungani mapeto a mawonekedwe ndi pinini yochotsamo ndikuchotsa mtanda wambiri. Bwererani ku firiji kwa mphindi 30. Lembani pansi pa nkhunguyi pogwiritsa ntchito zikopa zamatsuko, kutsanulira mu nyemba zouma ndikuyika muyeso wa 190 ° C kwa mphindi 15. Chotsani nyemba ndi zojambulazo, kuphika kwa miniti 7. Kusamba kolifulawa, kuti asokoneze kukhala ang'onoang'ono a inflorescences. Ikani phula ndi madzi otentha amchere, kubweretsanso ku chithupsa ndi kuphika kwa mphindi zisanu. Iponye ku colander, gwedeza bwino ndi kulola kuti uzizizira. Bacon kudula muzidutswa tating'ono ting'ono ndi mwachangu mu youma Frying poto pa sing'anga kutentha, oyambitsa nthawi, 8 Mphindi. Lolani kuti muziziritsa. Gwiritsani pamodzi mazira, zonona, tchizi, anyezi wobiriwira, zakudya zamchere, mchere ndi tsabola. Onjezerani kolifulawa ndi nyama yankhumba, sakanizani. Thirani kudzazidwa mu nkhungu ndi mtanda. Ikani uvuni kwa mphindi 30. Kutumikira kutentha.
Pie ya Plum
Chimene mukufuna pa mbale:
- 8 zazikulu zazikulu
- 200 g ufa
- 200 g wa batala wofewa
- 140 g shuga
- Mazira 3
- 2 tbsp. l. mkaka
- grated lemon peel 1 mandimu
- 75 g wa amondi
- kupanikizana
- cognac
Kuphika nthawi: 1 ora mphindi 30. Mapemphero: 12
Zimene mungachite:
Ikani amondi mumadzi otentha kwa mphindi zisanu ndi zisanu ndi ziwiri. Tulutsani colander, chotsani maso m'maso. Sungunulani mtedza ndi madzi ozizira, owuma. Frymond ma almond mumoto wouma, wouma mwachangu, akuyambitsa nthawi zonse, mphindi zisanu. Kokani mu crumb yaikulu. Sambani ma plums, muzidula pakati ndi kuchotsa miyalayi. Mafuta amamenyedwa ndi shuga. Pitirizani kumenya, kuwonjezera mazira ndi zest. Thirani mu osakaniza mudafutsa ufa, kuthira mkaka. Knead pa mtanda. Onjezani amondi odulidwa, osokoneza. Ikani mtandawo mu mbale yakuphika. Magawo adulidwe mu magawo, ikani theka m'mizere mu mtanda. Fukani ndi shuga otsala. Ikani uvuni mu uvuni wokonzedweratu mpaka 180 ° C kwa mphindi 55. Chotsani mu uvuni ndipo mulole kuyima kwa mphindi 15. Tulutsani keke mu nkhungu kupita ku kabati. Ikani mapulogalamu otsala pamwamba. Sakanizani kupanikizana ndi cognac ndi 2 tbsp. l. madzi, ofunda, 5 min. Lembani kusakaniza ndi pamwamba pa keke.
Indonesian kumwa mowa
Chimene mukufuna pa mbale:
- peyala
- 1 tbsp. l. Aromani
- 1 tsp. kokonati
- 600 ml ya mkaka wozizira
- mazira a ayisi
Kuphika nthawi: 15 min. Mapemphero: 4
Zimene mungachite:
Pangani chokopa pa avocado ku fupa. Lonjezani magawo awiriwo mosiyana ndi kuwasiyanitsa. Chotsani mnofu kuchokera pa khola, chotsani mwalawo. Kumenya masipu ndi ramu ndi mowa wamchere mu smoothie. Pitirizani kumenya, kuwonjezera mkaka. Mu magalasi amaika madzi oundana, kutsanulira mukumwa.