- bowa (champignons) - 500 Gramu
- Mbewu yam'chitini - Gramu 450
- yophika dzira - 3-4 zidutswa
- anyezi - chidutswa chimodzi
- karoti - zidutswa ziwiri
- mayonesi - 2-3 Art. makapu
Thirani mazira anyezi odulidwa ndi kaloti, grated pa lalikulu grater. Onjetsani bowa ndi odulidwa. Onjezani mayonesi, mchere, tsabola ndi mphodza mpaka kuphika. Tengani mazira ophika ndi odulidwa ndi chimanga pamenepo, perekani maminiti asanu ndikutumikira .
Mapemphero: 7-9