Nyama ya shrimp imakhala ndi mapuloteni komanso calcium, imakhala ndi miyala yamchere, zinc ndi potassium, mafuta ochepa. Ichi ndi mankhwala otsika kwambiri ndipo amachitidwa zakudya.
Mu zakudya za odwala omwe akuchira, nyama ya shrimp imagwira ntchito yosafunikira. Makamaka kudya nyama ya shrimp kumalimbikitsa asthma ndi nyamakazi ya nyamakazi. Pakati pa mitundu yonse ya nsomba, shrimp ndi yoyamba mwa mavitamini.
Kodi mungaphike bwanji prawns? Kuti achite izi, amafunika kuponyedwa m'madzi otentha amchere, ndi kuphika mphindi zisanu kapena khumi kuchokera pamene madzi akuwombanso. Imeneyi ndi njira yosavuta yophika shrimp. Zitsamba zimakhala zosavuta kukonzekera, ndipo, ngakhale kuti njirayi ndi yophweka, nyama imatembenuka mokoma komanso mwachifundo. Ndikovuta kuphika shrimp si chokoma. Pali maphikidwe ambiri ovuta. Mwachitsanzo, msuzi otentha pamodzi ndi shrimp akhoza kuika zonunkhira. Zolemba za cloves, tsamba lalifupi laling'ono, tsabola wakuda ndi onunkhira, theka la mandimu yokoma, clove wa adyo, ndi supuni pang'ono za phwetekere, ikani mchere kuti ulawe. Pambuyo kuwira, shrimp iyenera kuloledwa kuwira mu brine iyi kwa maminiti khumi kapena khumi ndi asanu. Kawirikawiri shrimp yophika ndi kuwonjezera kwa caraway ndi katsabola.
Nsomba zophika zingathenso kutumizidwa ndi msuzi. Kuti mupange izo muyenera kuthandizidwa ndi clove imodzi, supuni ya mafuta abwino, tsabola wofiira kwambiri ndi mandimu imodzi. Peel ndikuphwanya adyo ndi adyo, kapena kungowaza. Tsabola wofiira ayenera kudulidwa bwino, kenaka yokazinga mu mafuta, kuwonjezera kudulidwa adyo. Pamene msuzi watentha, fanizani mandimu atsopano, muzipereka mchere ndi zonunkhira kuti mulawe. Musanayambe kutumikira shrimp pa tebulo, tsanulirani ndi msuziwu.
Pamene mukuphika shrimp, chinthu chofunika kwambiri ndikuti musamazichepetse. Nkhono zimaphika mpaka zitakhala lowala lalanje ndikuyamba kuyandama pamwamba pa madzi. Pafupipafupi, nthawi yowonjezera yophika ndi ya mphindi zisanu kapena khumi. Ngati mukuphika shrimp kuposa nthawi ino, iwo adzataya kukoma kwawo, ndipo nyama idzakhala yolimba. Mukachotsa moto mutha kuchoka ku shrimp mu msuzi kwa pafupi maminiti khumi ndi asanu, kuchokera pamene iwo adzakhala okoma kwambiri. Musanayambe kuwatumikira pa tebulo, tanizani shrimp mu colander ndikulola madzi kuti alowe mumadzi. Kuti mumve zambiri, ma shrimp akhoza kuikidwa bwino mu mbale ndi kukongoletsedwa ndi masamba. Ngati mukufuna kugwiritsa ntchito shrimp kuti mupange saladi kapena mbale zina, ndiye mukatha kuphika ayenera kuthira madzi ozizira kwa kanthawi kochepa, kenako muzisiye. Chifukwa cha izi, nyama ya shrimp idzakhala yosavuta kuchotsa ku chipolopolocho.
Mukamagula shrimp mu sitolo, muyenera kusankha mosamala. Mtundu wa shrimps wabwino ndi wabwino ndi yunifolomu ndi yosalala, ndipo mchira wawo ndi wochepa. Pali zizindikiro zingapo zomwe mungadziwe kuti nsomba zimakhala zotani. Nkhumba zouma, nyama yachikasu, madontho aang'ono akuda pa chipolopolo ndi paws zidzasonyeza ukalamba wa shrimp. Ngati shrimps ali ndi mawanga oyera kapena otayika, izi zimasonyeza kuti zakhala zakuda. Kupezeka kwa chisanu ndi chipale chofewa mu phukusi ndi shrimps kudzakuuzani kuti pamene akuyenda ndi kusunga ulamuliro wa kutentha unaphwanyidwa. Akatswiri amanena kuti mchira wosagwira wa shrimp umasonyeza kuti shrimp yafa asanayambe kuzizira. Ngakhale shrimp ndi mutu wakuda akuyesera kubisa opanga okha, nthawizina amakumana mumaphukusi. Mutu wakuda wa shrimp ndi chizindikiro chakuti adadwala kwambiri.