- Large zukini - 1 chidutswa
- Gwiritsani - chidutswa chimodzi
- Ezira - 1-2 zidutswa
- Soda - supuni 1
- Kirimu wowawasa - 3 st. supuni (+ 1-3 supuni ya kudzaza)
- Zovuta tchizi - 100-150 gramu
- Mphuno - 0.5-1 Zophika
- Mchere - - Kulawa
- Parsley - Magawo 4 (nthambi)
- Mapepala Ophika Kwambiri - 1 Mbande
- Mafuta a masamba - - Kulawa
- Kanyumba kanyumba - chidutswa chimodzi (kunyamula)
- Kuswedwa tchizi - zidutswa ziwiri (mapaketi)
- Chobiriwira - - Kulawa
Zukini kutsuka, peel ndi mbewu, kabati pa lalikulu grater. Kenaka yonjezerani anyezi odulidwa ku mabokosi, onjezerani mchere wochuluka ndikuika pambali kwa mphindi 30. Pambuyo pa theka la ora, finyani masamba kuchokera ku zinyalala ndikusakaniza ndi zowonjezera zina - ndi dzira, soda, zonona, kirimba, mchere ndi ufa. Sakanizani mtanda bwino. Kenaka perekani poto bwinobwino ndi mafuta ndi kulemberana pepala lolemetsa. Pa zikopa, mofanana ndi ntchito mtanda, yosalala ndi kukongoletsa ndi masamba a parsley. Kuphika mkate mu uvuni mpaka utakonzeka. Choyamba pa kutentha kwapakati, ndiye pang'onopang'ono. Pambuyo kekeyi itakonzeka, itengeni, ikhale yozizira bwino ndikuilekanitsa pamapepala. Pamene keke ikuzizira, tidzakonzekera kudzazidwa. Kuti tichite zimenezi, kabati yosungunuka tchizi pa grater ndi kusakaniza kanyumba tchizi, kuwonjezera pang'ono wowawasa zonona, amadyera, tsabola ndi mchere kwa osakaniza. Zosakaniza zonse bwino. Samalani kuti kudzazidwa sikungakhale madzi! Sungani chimanga chofanana ndi stuffing. Pereka mu mpukutu ndi ozizira. Mpukutuwu ukhoza kukhala wosasunthika, kotero ikani zukini mpukutu pa mbale ndi msoko pansi. Chilakolako chabwino!
Utumiki: 4-5