Kodi ndiyodabwitsa bwanji chakudya cha Kremlin ndipo dzina ili likuchokera kuti? Chinthucho ndi chakuti amuna oyambirira pa chakudya chawo omwe ayesedwa ndi boma la anthu. Zakudyazo zinayamba kukumana ndi "hurray," makamaka theka lachimuna. Inde. Zakudya zoterezi, monga sausages, nyama, mafuta a mafuta, ndi ofunika kwambiri, vodka, amaloledwa kudyedwa, ndi macaroni kwambiri, a macaroni ndi mpunga, omwe amadedwa nawo, amaletsedwa. Ndizo zonse ndipo anathamangira mu dziwe la chakudya chatsopano chatsopano pamutu wa zakudya za Kremlin - nkhani yanga yolemetsa.
Kodi chinsinsi cha zakudya zabwino kwambiri ndi chiyani? Chirichonse chiri chophweka mokwanira. Zakudya za thupi ndi thupi ndi mafuta, ndipo zimapezeka mosavuta. Thupi limayesetsa kuchepetsa mphamvu kuchokera ku chakudya. Mankhwalawa amachititsa zinthu mopanda phokoso, ndipo pakalipano mafuta akupezeka pamimba, m'chiuno ndi m'mako. Kusunga chakudya cha Kremlin chosakanizidwa ndi carb kukuwopsyeza mankhwala kwa thupi. Zakudya zogawanika siziletsedwa, kapena zochepa, koma mafuta ndi mapuloteni amakhala otseguka mulimonse. Ndipo thupi liyenera kuyesetsa kwambiri kuti lipeze mphamvu zofunikira kwa iwo.
Chakudya chilichonse m'magulu a Kremlin ali ndi "mtengo" wake m'magulu ochiritsira. Galamu imodzi ya zamoyo zimasonyeza ndi chipangizo chimodzi. Choncho, "mtengo" wa nyama, mafuta, nsomba ndi zakudya zosiyanasiyana za nyama ndi 0 cu. Koma mbaleyo ndi phala ya buckwheat popanda mafuta idzakhala kale 62 cu. Kuti muchepetse thupi, simungathe kuwoloka malire pa madola 40 US Kuti mukhale wolemera womwewo, ndikwanira kugwiritsa ntchito mankhwala omwe ndondomeko yawo siidapitilira makumi asanu ndi limodzi.
Ndi zokongola komanso zabwino, sichoncho? Ndipo zotsatira sizidzakusungani inu kuyembekezera. Koma musanayambe kutsata njira yatsopanoyi, m'pofunika kuti muphunzire mwatsatanetsatane momwe chakudyacho chikufunira.
Choyamba, chakudya cha Kremlin chili ndi zotsatira zafupipafupi, sizingathetsedwe kwa zaka zambiri. Ndizoipa kwambiri kuposa chakudya cha Atkinson, popeza sichilingalira mokwanira ndipo chimaperekedwa mosavuta, komanso osati wotchipa, kuchokera pa malo ogula ogula.
Chachiwiri, zakudya za Kremlin sizitetezeka ku thanzi. Kuwonjezera thupi lokhala ndi mapuloteni ndi mafuta ambiri kungayambitse matenda opatsirana m'mimba, mitsempha ya mtima ndi impso. Ngati chakudya chimapangidwa kuchokera ku mafuta ndi mapuloteni, izi zimaphatikizapo kupanga mapuloteni ambiri a acetone. Ndipo acetone ndi yovulaza thupi, makamaka lalikulu kwambiri. Ndipo kulowa m'magaziwo, kumafalikira mthupi lonse. Ndipo chiwindi ndi impso zimakhala zopanda chitetezo chisanachitike.
Chachitatu, thupi lachimuna ndi lachikazi liri ndi lamulo losiyana, kotero zifukwa zowononga kulemera kwake ndizosiyana. Kwa amayi, kulemera kwakukulu kumachitika chifukwa cha kusintha kwa mahomoni, osati kususuka. Ngakhale, zonse zimachitika.
Chachinayi, ngati mutakhala pa zakudya za Kremlin, sizingakhale zofunikira kwambiri ku ubongo. Ndipotu, chitukuko cha zakudya zazikulu za ubongo, shuga, ndi zakudya zamagulufidi zimapezeka pang'onopang'ono kuposa zofunikira. N'chifukwa chake ubongo sukhoza kugwira ntchito mwamphamvu.
Tabweretsa ubwino ndi zovuta zonse za zakudya za Kremlin, kusankha ndiko kwanu.