Poyeretsa khungu pakhomo mungagwiritse ntchito mandimu ya mandimu, wowawasa kabichi, mphesa, nkhaka. Konzekerani kutsekemera kwa khungu khungu limakhalanso lophweka - kusakaniza mofanana ndi vinyo wosasa, madzi ndi madzi a mandimu. Pukutani khungu ndi mankhwala oterewa kwa mwezi umodzi m'mawa ndi madzulo.
Mankhwala a madzi a mandimu akhala akudziwikiratu kwa nthawi yaitali, chifukwa chake, kuphatikizapo pang'ono kirimu wowawasa, amagwiritsidwanso ntchito kuchotsa mafinya. Chovalachi chiyenera kugwiritsidwa ntchito pa nkhope: Pamene mukugwiritsa ntchito madzi a mandimu - kwa mphindi 15-20, mutha kugwiritsa ntchito madzi a horseradish - gwiritsani ntchito pa nkhope kwa mphindi zisanu, pamene mukupewa kuyanjana maso.
Anthu omwe ali ndi khungu lamatenda akulangizidwa kuti asawasambe ndi madzi otentha, ndi kutsukiratu khungu poyamba ndi lotentha, kenako ndi madzi ozizira, kapena gwiritsani madzi kutentha. Zimalimbikitsanso kuti khungu liwononge kangapo pa sabata, motero - kuchotsa masikelo a khungu, koma ngati muli ndi ziphuphu pamaso - musati mupewe!
Peelani zotsatira zomwe mukufunikira kugwiritsa ntchito khungu lokometsetsa: choyamba kutsuka, kenako kusuntha kwazitsulo kusakaniza kirimu ndi kusayenda kwakukulu. Khungu lidzakhala lofewa, loyera ndipo silidzawala kwambiri.
Khungu lamagulu ndi mtundu wovuta, koma ngakhale zofooka zonse, pali zinthu zingapo: khungu ili limakhalabe zotsekemera kwa nthawi yayitali, sichitha kutaya, ndipo makwinya amawoneka patapita nthawi. Ngati kanthawi khungu khungu limabweretsa mavuto ambiri, ndiye kuti ndilo msinkhu, zimakhala zosavuta kuzisamalira. Kusamalira khungu la nkhope ya mankhwala osakwanira sikokwanira, muyenera kusankha chinachake chowonjezera.
Njira yogwiritsira ntchito maski ndi yofunika kwambiri: ndibwino kuti mutenge njirayi muchitonthozo kuti muthe kugona pansi osasintha nkhope. Gwiritsani ntchito misa kumaso ndi mawonekedwe ozungulira minofu, kusiya malo oyandikana ndi khungu lina kapena compress ya zitsamba: parsley, chamomile, linden.
Musamachepetse khungu ndi zonona zokhala ndi zakudya zowonjezera, chifukwa zimaphatikizapo zowonjezera zowonjezera zothandiza pa maselo a khungu: chomera chomera, mavitamini, mbewu zambewu, sera, mavitamini. Momwemonso zonsezi zimapangitsa kuti zinyontho zizikhala ponseponse, ndipo ine ndikhala wothandiza pa khungu loyera ndi mafuta, chifukwa sichidzadzaza khungu ndi chinyezi, koma chimadzaza ndi zigawo zakuya ndi mavitamini, mafuta, zamoyo komanso zinthu zina zofunika kwambiri.
Ngati muli ndi khungu louma kapena lachilendo, musalowe kumalo oledzeretsa a khungu, ndibwino kuti mutengere zinthu zoterezi ndi tonics zowonjezera mavitamini ndi zinyama. Ngakhale kunyumba, chida chotero chingapange aliyense: muyenera kusakaniza 1 dzira yolk ndi madzi a mandimu (1 mandimu), kenaka yikani tebulo limodzi. supuni ya vodka ndi hafu ya galasi ya kirimu.
Ngati mumakhudzidwa ndi matumba pamaso, akhoza kuchotsedwanso mothandizidwa ndi mankhwala achilengedwe, ngati sangagwirizane ndi zolakwika za ziwalo zamkati.
Choyamba, ndikofunikira kupeza kugona mokwanira, kupuma mokwanira, ndi kugwiritsa ntchito madzi moyenera. Kuthetsa vutoli kungakhalenso mask of parsley. Chofunika pa izi ndi kupukuta parsley yatsopanoyo, kenaka ikani masiketi pamaso, penyani maso ndi pulotoni wonyezimira ndi kugwira kwa mphindi 10-15. Kawirikawiri pamaso pali redness kapena kukwiya, pazochitika zotero, mukhoza kupanga lotions kuchokera ku tiyi, yankho la boric acid kapena chamomile.
Chinthu chofunika kwambiri ndi kupukuta nkhope yanu ndi kulowetsedwa kwa mankhwala tsiku lililonse (m'mawa ndi madzulo). Vatka ayenera kungosakaniza kulowetsedwa ndikupukuta nkhope yanu mpaka khungu liyeretsedwe. Ndiye muyenera kugwiritsa ntchito zonona zokoma. Ndiwothandiza kwambiri kusamba nkhope yanu ndi chidutswa cha ayezi pa decoction zamchere. Zachitika mophweka kwambiri: nkhumba, chamomile kapena timbewu timatengedwera, ndiye msuziwo umatsanulira muzitsulo zapadera kwa ayezi ndi mazira. Pambuyo pa ndondomekoyi, muyenera kuyanika nkhope yanu ndi mafuta ndi kirimu chopatsa thanzi. Mukhozanso kugwiritsa ntchito madzi osambira otengera maluwa ndi zomera zina.
Ndikofunika kukumbukira kuti posambitsa madzi a pamphepete, mumasula khungu lanu kuopsa koopsa, khungu limagwira ntchito ndipo limauma. Pofuna kupanga madziwa mochepetsetsa, mungagwiritse ntchito soda monga motere: ikani supuni ya soda pamadzi, mubweretse kuwira ndi kuzizira. Pakuti wotsatira ntchito, kuchepetsa ΒΌ chikho cha madzi ndi soda mu 0,5 malita a madzi.
Njira ya kutsuka ya "kiselny" yakhala ikudziwika kale, yomwe nkhope imatha kutsukidwa ndi kissel welded. Tengani supuni 1 ya wowonjezera wowonjezera, kuthira madzi okwanira lita imodzi, kenako nkuzizira ndikugwiritsidwa ntchito kumaso, ndiye nkoyenera kusamba ndi mkaka, kumadzetsa khungu, makamaka loyenera khungu louma komanso lodziwika bwino.
Pafupipafupi, nkhope yanu iyenera kuperekedwa kwa mphindi khumi ndi zisanu ndi ziwiri zokha, ndipo zotsatira sizidzakhala nthawi yayitali. Izi zikuphatikizapo kuyeretsa, kudyetsa ndi kutetezera kuzinthu zosiyanasiyana zakunja. Pa nthawi yomweyi, musaiwale kuti khungu lathu limafuna njira zothandiza monga: compresses, steam baths, masewera olimbitsa thupi, kudzipiritsa. Kuchulukitsa kumafunika kukhala kofatsa kwambiri, monga khungu la nkhope ndi khosi ndi lochepa kwambiri kusiyana ndi khungu lonse pa thupi.
Simungathe kunyalanyaza chenjezo pogwiritsira ntchito kansalu, chifukwa njira zomwe zimagwiritsidwa ntchito mobwerezabwereza zingawononge khungu - padzakhala malo ofiira, kuyaka. Kwa khungu la mafuta wonyezimira, zitsamba zimagwira bwino kwambiri, m'mawu, ngati khungu la zaka, chifukwa khungu lanu likakhala losalala, limakhala losalala, lidzalowa mu tonus ndipo lidzachotsedwa, kuti likhale labwino, mukhoza kugwiritsa ntchito kirimu. Koma, ngati khungu lanu liri louma komanso losavuta, ndiye bwino kusintha mawotchi oyeretsawo kuti akhale ofatsa komanso ofewa.
Timachotsa zodzoladzola molondola!
Ngakhale kuti masiku ano zopangira zokongoletsera zimatipatsanso zowonongeka, ambiri amanyalanyaza ntchito zawo, mobwerezabwereza, amakalamba ndi kusakonzekera khungu.
Koma ngakhale simunali okonzeka kugwiritsa ntchito ndalama zogulira zodzoladzola zapadera, mungagwiritse ntchito mafuta aliwonse a masamba, abwino kwambiri - azitona. Monga tanena kale, mankhwala osakaniza a zitsamba ochokera ku zitsamba zosiyanasiyana amathandiza khungu. Tengani supuni imodzi ya zitsamba, kutsanulira kapu ya madzi otentha ndikuumirira kusambira kwa madzi kwa mphindi 15.
Ndithudi aliyense mu moyo wake wamvapo za nkhaka zamakono, ambiri amazigwiritsa ntchito, choncho, lotion ikhoza kukonzedwa kunyumba - tidzamwa zakasupe zatsopano, kenaka tizisakaniza ndi supuni zingapo za vodka, tsatirani kuti lotion imayenera masiku khumi mufiriji . Mukhoza kuzigwiritsa ntchito mutatha kufufidwira ndikuphatikizidwa.
Ngakhale kuti ubwino wambiri wosambira ndi wosamba, madzi osambira amakhala osiyana kwambiri ndi anthu omwe ali ndi khungu lotupa kwambiri, zotengera zowonongeka, komanso ndi khungu lamoto. Chitani njirayi kuti anthu omwe ali ndi khungu lamatenda amafunika kawiri pa mwezi, ali ndi nthawi yachilendo - nthawi imodzi ndi owuma - 2 nthawi. Ndibwino kuti mupange madzi osambira musanagone. Kodi amachita motani? Pakakhala mafuta ochepa kwambiri, thukuta ndi zowonongeka zimayamba kupasuka, kotero pores amakhala oyera, zotengera za khungu zimagwira ntchito. Izi si zokongola kokha khungu lathu, komanso thanzi lake!
Kodi khungu lathu limachita chiyani dzuwa?
Khungu la nkhope liyenera kutetezedwa ku dzuwa, makamaka pamene ngakhale zofooka zamatoto zimayamba kuonekera. Zonsezi zikuchitika chifukwa chakuti ngakhale ndi miyendo yosavuta kwambiri, mawanga omwe sadziwika kwambiri amayamba kudima, nthawi zina ngakhale mawanga atsopano amawoneka. Nthawi zonse zimakhala ndi mawanga opangidwa ndi mavitamini. Ndibwino kuti mugwiritse ntchito zotsatirazi: zipatso zosapsa za black currant pansi bwino komanso zosakaniza ndi supuni ya uchi. Chophimbachi chiyenera kugwiritsidwa ntchito pa pigment, gwiritsani mphindi makumi atatu ndi kutsuka ndi madzi a mandimu osakanizidwa ndi madzi, mutatha njira yomwe muyenera kugwiritsa ntchito khungu lodzola khungu.
Khungu la nkhope ndi nthawi ya kuchepa nthawi zonse ndi zakudya, kotero mutatha kutsuka muyenera kugwiritsa ntchito zonona zonona. Mukhozanso kugwiritsa ntchito chigoba cha kirimu ndi kirimu wowawasa. Zimakonzedwa motere: ndi zigawo zofanana, kuchepetsa usiku kirimu ndi kirimu wowawasa zimasakanizidwa, timagwiritsa ntchito mankhwala ovomerezeka ndi khungu lozungulira maso, kuyembekezera mphindi 20 ndikusamba ndi madzi kutentha.
Khosi ndi chimodzi mwa ziwalo zosavuta kwambiri komanso zosaopsa. Khungu pano ndi lochepa kwambiri, lopanda mafuta, lopitirira magazi, lomwe limapangitsa kuti likhale lokalamba, kutayika kwa elasticity ndi kutsika. Koma pali njira zingapo zothandizira khungu lamtundu wa khosi. Pano pali chimodzi mwa izo: Mwachitsanzo, tengani chidutswa cha yisiti mtanda, pukutsani mchenga wochepa thupi, kukulunga pamutu pako. Kuti mutenge zotsatira zabwino kuchokera pamwamba, mukhoza kukulunga khosi lanu ndi thaulo. Gwiritsani maski achilendowa kwa mphindi pafupifupi 20. Kenaka, pukutani khungu la khosi ndi pang'ono la madzi a mandimu, omwe amachepetsedwa kale mu supuni ya madzi wamba. Musaiwale kuti khungu la khosi limafunika kusamalira tsiku ndi tsiku komanso zakudya zamtundu uliwonse, koma samalani mtundu wa khungu, ndikofunikira kwambiri khungu lomwe muli nalo - louma kapena labwino, ndipo pokhapo musankhe njira zothandizira. Kuuma kwa khungu kungawonetseke chifukwa cha hypovitaminosis, matenda a mitsempha ya m'mitsempha, matumbo a m'mimba, kutentha kwa dzuwa kwa nthawi yayitali, kugwiritsa ntchito mankhwala osasankhidwa bwino, komanso kuphwanya kwa glands zamkati.
Amadyetsa bwino mkaka wodzoladzola wa khungu wouma, womwe umapereka kuyeretsa bwino ndikusokoneza zowononga. Amakhala ndi mafuta osiyanasiyana, mavitamini ndi zakudya.
Ife tinayiwala kwathunthu za chomera chofunika chotero ngati dandelion! Kuchokera pamenepo mukhoza kupanga masks ambiri ndi lotions. Maskiti sangagwiritsidwe ntchito kamodzi pa sabata, imakhala ndi mafuta ndi zinthu zomwe zimakhala ndi zotsatira zokhumudwitsa. Choncho, chofunika pa izi: maluwa owuma a dandelions amathiridwa ndi madzi otentha ndi mosamala phala maluwa. Gruel imagwiritsidwa ntchito khungu la nkhope ndikugwira mphindi khumi ndi zisanu ndikutsuka ndi madzi kutentha.
Lamulo lalikulu, kwa iwo omwe ali ndi vuto la khungu - musamafewe ziphuphu pamaso! Okondedwa atsikana! Pogwiritsa ntchito khama lochotsa khungu lamoto, mukhoza kusiya zipsera pamaso pa moyo wanu.
Ndipo, potsiriza ... Musanapite kukagona, khalani kirimu pamaso panu, koma musiye mphuno, pamphumi ndi chibwano popanda kupanganso kwina, chifukwa madera a khungu amadziwidwa mwachibadwa. Kupita kumsewu m'mawa, kuphimba ndi zonona zokhazokha - pamphumi, chinsalu, mphuno.
Samalani khungu ndipo mukhale wathanzi!