Chakudya chamakono Chakudya chokongola kwambiri chowoneka bwino, chophika malinga ndi chakudya chochokera ku Italy. Pali maphikidwe ambiri ophika ophika. Mmodzi wa iwo adzakhala wokonzeka lero. Kodi ndi chiyani chomwe chidzawonjezeredwa ku omelet wamba? Ngati tchizi ta fritata, ndiye kuti timatenga tchizi - tchizi tofewa (kanyumba tchizi) ndi hardmes parmesan. Zowonjezera, zokondweretsa diso, zidzakhala ngati tomato. Tengani tomato wa chitumbuwa. Kumenya mazira Ndikulangiza ndi mafuta otsika zonona. Zotsatira zake, tidzakhala ndi zotsekemera zokoma kwambiri (sindinaonjezere mchere), zonunkhira komanso zokoma. Siyani tomato angapo kuti mukongoletse omelet. Chilakolako chabwino.
Zosakaniza:- Mazira nkhuku 2 ma PC.
- Cheese Parmesan 50 g
- Lembani 50g
- Matabwa a Cherry 6 ma PC.
- Thyme (Thyme) yatsopano 10 g
- Thirani 50 ml
- Khwerero 1 Kuti mupange frittata, muyenera kutenga mazira, tchizi wofewa, parmesan tchizi, tomato wa chitumbuwa, nthambi imodzi ya thyme, 10% kirimu.
- Gawo 2 Dulani tomato mu magawo, pezani mbewu ndi madzi. Siyani kuuma pa mbale.
- Khwerero 3 Finely kabati wa Parmesan tchizi.
- Gawo 4 Kumenya mazira ndi kirimu.
- Khwerero 5 Thirani uvuni ku 180 ° C. Muwonekedwe ozizira (poto) kutsanulira mazira omenyedwa ndi kirimu.
- Gawo 6 Ikani magawo ofewa ofewa mu dzira losakaniza.
- Gawo 7 Onjezerani magawo a phwetekere ku misa.
- Gawo 8 Phimbani zonse ndi kirime ya grmes parmesan. Onetsani masamba a thyme. Ikani uvuni wotentha kwa mphindi 15. Kuphika mpaka kuphika.
- Gawo 9 5 Mphindi 5 chiyambireni ma omelet kuphika, sungani tomato mu misa ndi cuttings (kuti asasokoneze ndi kutayika maonekedwe awo). Pitirizani kuphika. Chotsani mwala mosamala mafuta odzola. Kutumikira otentha.