- Biringanya - chidutswa chimodzi
- Zukini (zukini) - 1 Mbande
- Tsabola wa Chibugariya - chidutswa chimodzi
- Garlic - 1 Dzino
- Cherry Tomato - 3 Mbande
- Ginger watsopano - Gramu 20
- masamba (cilantro, parsley) - 1 Kulawa
- Mchere, tsabola - 1 Kulawa
- Stonewall Kitchen msuzi «Wasabi ndi ginger» - 120 Gramu
- Dulani masamba mu cubes akulu, peel tomato ndi kudula magawo anayi. - Pa mafuta a maolivi anyezi anyezi, onjezerani biringanya, zukini, tsabola, chivundikiro ndi simmer pa kutentha pang'ono mpaka theka lokonzekera. - Ginger wokometsetsa bwino, adyo ndi tomato kuwonjezera pa ndiwo zamasamba, mopepuka mwachangu komanso nyengo ndi msuzi wa Wasabi ndi ginger. - Fukani ndi zitsamba.
Mapemphero: 4