- Zina zam'chitini - 500 Gramu
- Mazira - zidutswa ziwiri
- Tsabola wa Chibugariya - chidutswa chimodzi
- Anyezi - 1/2 Mbali
- Tomato - 2 Mbande
- Mchere, tsabola - - Kulawa
- Mayonesi - - Kulawa
- Letesi masamba - zidutswa 10
- Mkate - magawo 20
Konzani zokhazokha zonse. Mazira wiritsani kwambiri, ozizira kutentha. Sungunulani madzi kuchokera ku nsomba zam'chitini, zamkati ndi mphanda. Dulani dzira yophika mu cubes, kuwonjezera ku tuna. Pepper imatsukidwa ku mbeu, kudula tizilombo tating'ono ndikuwonjezeredwa ku tuna. Kenaka yikani anyezi odulidwa bwino. Nyengo ndi mchere ndi tsabola. Timadzaza ndi mayonesi. Tengani chidutswa cha mkate (mwatsopano kapena toasted, monga mumakonda kwambiri), ikani pang'ono pazimenezo. Timayika magawo angapo oonda kwambiri a phwetekere. Kenako - pepala yatsopano saladi. Ndipo timaphimba ndi mkate wachiwiri. Zachitika! :)
Mapemphero: 10