- Mpunga - 1.5 makapu
- Viniga wa mpunga - 1/3 Galasi
- Shuga, mchere - - Kulawa
- Nkhanu - Gramu 450
- Mafuta a masamba - 1 Art. supuni
- Nkhumba zamtundu wakuda - 1,5 Cups
- Tsabola wa Chibugariya - chidutswa chimodzi
- Karoti - zidutswa ziwiri
- Green anyezi - 1 Mbande
- Cilantro watsopano - - Kulawa
Choyamba, yiritsani mpaka mpunga wokonzeka. Sambani masamba bwino. Timayamika kaloti pamtunda, kudula tsabola wa Chibulgaria muzing'ono zazing'ono, kuwaza zobiriwira anyezi, finyani masamba a cilantro. Ndi nyemba zakuda (kapena nyemba zam'chitini), mchere ndi madzi. Chotsani bwino maluwa a prawns. Mu poto yowonongeka, tenthetsani mafuta pang'ono, ponyani mkati mwa shrimp ndi zofuna zonunkhira za shrimp (mchere, tsabola, tsabola wa cayenne, curry - chirichonse). Muzithamangira mwamsanga mpaka masamba a pinki. Kuchokera ku yophika kuti mupange mpunga wokonzeka, kanizani madzi. Timathira mpunga pang'ono vinyo wosasa, kuwonjezera zonunkhira - mchere, shuga kulawa. Kulimbikitsa. Pamene mpunga wasungunuka mpaka kutentha, yambani kusonkhanitsa saladi. Wonjezerani nyemba ku mpunga ndikusakaniza. Yonjezerani zitsamba ndi zoumba zamasamba. Kulimbikitsa. Saladi ndi mpunga ndi shrimp ndi okonzeka. Chilakolako chabwino! ;)
Mapemphero: 6-7