- Bowa wauchi - 200 Gramu
- Karoti - zidutswa ziwiri
- Mbatata - 2 zidutswa
- Tsabola wa Chibugariya - chidutswa chimodzi
- Msuwa - supuni 1
- Mafuta a azitona - - Kulawa
- Mchere - - Kulawa
Mwinamwake, njira yophweka kwambiri komanso yothandiza momwe mungapangire saladi ndi zophika uchi agarics: 1. kaloti ndi mbatata wiritsani mpaka wokonzeka, woyera. 2. Dulani mbatata, kaloti ndi mbewu-tsabola zowonongeka mu cubes pafupifupi kukula kofanana. 3. Sakanizani masamba ndi ma bowa. Mchere ndi nyengo ndi mafuta ndi mpiru. Onetsetsani bwino - ndi saladi ndi bowa wosakaniza ndi wokonzeka! Bonet chakudya;)
Mapemphero: 4