Kaloti wa Muzuzi M'nyengo yozizira komanso kumayambiriro kwa chaka, thupi lathu limayamba kupempha chakudya cha vitamini, mwatsopano komanso chowala. Malingaliro amamangiriza kwa mitundu yonse, yosiyana ndi yodetsedwa. Zomwe mungasangalatse nokha panthawiyi, ngakhale ngakhale zipatso zakutchire zakuthambo kunja kwake, koma tomato wowonjezera kutentha satha kupereka thupi zomwe akufunikira kwambiri? Tayang'anani m'chipinda chapansi pa nyumba, firiji kapena masamba a kabati, ndithudi mudzapeza kumeneko okondwa kwambiri ndipo osagonjetsedwa ndi nyengo yozizira mbewu - yowala monga dzuwa, lalanje kaloti. Pano ife tikonzekera saladi yathu yokondwa. Pakali pano, karoti yayamba kukhala yosavuta komanso yowona bwino. Ndipo kuti kabati kaloti ikhale yophika ndi zonunkhira za zokometsera ndi zonunkhira, mukhoza kuphika maola angapo musanayambe kutumikira ndi kusunga furiji. Zimakhala zosavuta ngati mudikira alendo. Ndiponsotu, saladi nthawi zambiri amaphika ndi kupuma, pamene alendo adasonkhana kale ndikungoyembekezera gulu kuti likhale m'malo awo. Ndipo kuti asatuluke misozi pamene akupera babu, kudula kapena kupukuta izo ziyenera kukhala pansi pa malo ophatikizidwapo kapena pamutu. Mukhozanso kuyesa njirayi mwa kuwonjezera bowa, walnuts kapena chirichonse chimene mumakonda.
Zosakaniza:- Karoti 2 ma PC.
- Anyezi 1 pc.
- Garlic 2 cloves
- Madzi a mandimu 2 tbsp. l.
- Mpendadzuwa woyengedwa mafuta a mpendadzuwa 3 tbsp. l.
- Coriander youma 1 tsp.
- Cuminum youma 1 tsp.
- Tsabola wofiira 0,5 tsp.
- Mchere 1 uzitsine
- Khwerero 1 Zopangira zazikulu za kaloti za grated ku Minsk. Kaloti 2-3 zidutswa, ndi bwino kutenga lokoma, koma osati yowutsa mudyo, anyezi, adyo ndi zonunkhira.
- Khwerero 2 Kaloti azitsuka ndikupaka pa grater.
- Khwerero 3 Pouma wouma poto wonyezerani coriander ndi chitowe kwa mphindi 2-3, kenaka muphwanye mudothi.
- Khwerero 4 Kenaka, tsitsani mafuta a masamba pa frying yomweyi komanso mwachangu anyezi.
- Khwerero 5 Mu karoti wogawanika yikani mchere wambiri, supuni 2 ya mandimu, chitowe, coriander ndi tsabola wofiira pansi, finyani adyo kupyola adyo ndi kutsanulira pa mafuta omwe anyezi asakanike. Zosakanikirana bwino ndikuyika kaloti ku Minsk mufiriji kwa mphindi 30-40.