- Mafuta a azitona - zinthu zitatu. makapu
- Mafuta - 1 st. supuni
- Ng'ombe Yamphongo - 900 Grams
- Mbali yapakati - chidutswa chimodzi (kudula cubes)
- Garlic - Mankhwala atatu
- Bank ya mowa - chidutswa chimodzi
- Msuzi wa nyama - magalasi 4 (kapena magalasi 4 a madzi + 4 ana a msuzi)
- Madzi - makapu awiri (ngati mukufunikira)
- Sauce Worcestershire - 1 Art. supuni
- Katundu wa phwetekere - 2 zinthu. makapu
- Paprika - makapuni 0,5
- Mchere wamchere - 0,5 supuni
- Tsabola wakuda wakuda pansi - - Kulawa
- Shuga - 1.5 teaspoons
- Kaloti - 4 zidutswa (kusamba ndi kudula mutizidutswa tating'ono ting'ono)
- Young mbatata - 4 zidutswa (kudula pakati)
- Parsley - - Kulawa (finely kuwaza, ngati mukufuna)
Mu phula, mafuta a maolivi otentha komanso pang'ono. Fryani nyama kuchokera kumbali zonse, ndibwino kuti muchite maitanidwe 2-3. Tumizani nyama yokonzeka ku mbale yapadera. Dulani anyezi ... ... adyo. Awonjezere ku poto ndi mwachangu kwa mphindi zingapo. Thirani madzi otentha pang'ono. Onjezerani ana a ng'ombe yamphongo (mungagwiritse ntchito msuzi wa ng'ombe wokonzeka, ngati ili pafupi). Thirani mu mtsuko wa mowa. Dulani chotupitsa, koma osati bwino. Ndiye muponyeni mu supu. Thirani madzi otsala kuchokera ku nyama. Kenaka, onjezerani mchere pang'ono. Onjezani pa supuni imodzi. Msuzi wa Worcestershire. Ndipo phala laling'ono la phwetekere. Thirani shuga ... Ndipo paprika pang'ono. Onetsetsani ndi kuphimba, konzani pansi pa chivindikiro kwa theka limodzi ndi theka - maora awiri. Kenaka, yambani ndi kudula kaloti ... Dulani mbatata wofiira muzipinda (musaiwale, imayenera kutsuka). Wonjezerani ku phula, kuphimba ndi kuphika kwa mphindi 30. Ngati mlingo wa madzi umakhala wochepa kwambiri, onjezerani madzi otentha ndi msuzi atasungunuka. Mukhozanso kuwonjezera mowa wambiri. Pambuyo pa mphindi 30, chotsani pa mbale, kusakanikirana ndipo mungathe kutumikiridwa patebulo, yokongoletsedwa ndi parsley. Chilakolako chabwino.
Mapemphero: 6