Yang'anani mosamala mukakula

Khungu la nkhope nthawi iliyonse ya moyo limafunika kusamala kwambiri. Ndikofunika kuteteza khungu lanu ku mavuto a chilengedwe, kuchepetsa ndi kudyetsa. Malingana ndi akatswiri, pa msinkhu wa mkazi pali magawo asanu akuluakulu, pamene khungu limafuna kusamalidwa kosiyana. Kusamalira khungu pamasinkhu akuluakulu ndi chitsimikizo cha khungu lokongola popanda makwinya komanso zizindikiro zokalamba.

Gawo loyamba ndi zaka 25. Panthawiyi, khungu silikusowa chisamaliro chapadera, kungosamba, kusungunula ndi kuyimitsa kumafunika. Chifukwa maselo a khungu ndi pulasitiki mokwanira, khungu limayang'ana bwino. Ndi yosalala, velvety, zotanuka ndi zotanuka. Ngati pangakhale nthendayi, ndi bwino kukachezera katswiri wamagetsi. Malonda a khungu lopweteka ayenera kugwiritsidwa ntchito kangapo patsiku. Tsopano pali njira zosiyana zothandizira vuto la khungu. Mukhoza kusankha njira yabwino kwambiri kwa inu ndikuyamba "kuchitira" vuto la khungu. Mukhozanso kuyendera salon yokongola, ngati pali njira, akatswiri angakuthandizeni kuthetsa vutoli.

Musaiwale kuti njira yoyenera ya moyo ndi yofunika kwambiri. Ngati mudya bwino, musiye zizoloƔezi zoipa, tulo lanu lidzatha maola 8, ndiye kuti mudzasunga khungu lachichepere ndi lachilendo kwa nthawi yaitali. Kuwona choonadi chophweka ichi, mutakula simukusowa kugwiritsa ntchito njira zamakono zobweretsera khungu la nkhope ya anyamata ndi atsopano.

Gawo lachiwiri ndi zaka 25 mpaka 30. Pa msinkhu uwu, khungu la nkhope likuyamba kukhwima: yoyamba makwinya akuwonekera. Khungu limapanganso maselo ambiri, choncho amafunikira chitetezo. Mudzafuna ndalama zomwe zili ndi mchere ndi mavitamini kuti zithandize khungu kubereka maselo akuluakulu ndi collagen. Ndikofunika kumwera madzi ambiri amchere - izi zimachotsa slag ku thupi.

Gawo lachitatu ndi zaka 30-40. Timayamba kukangana makwinya posachedwa. Musamayembekezere kufikira atakhala ozama komanso mwachiwonekere kwa ena. Asayansi apanga makina odana ndi makwinya omwe ali ndi gilauronic acid. Acidi iyi imapangidwa kuchokera ku zipangizo zakuthupi. Ntchito yodzaza khungu ndi gilauronic acid imatchedwa mesotherapy. Kuti muchite izi, muyenera kulankhulana ndi salon. Imeneyi ndi njira yabwino kwambiri yothetsera makwinya. Mungasankhe njira yosasangalatsa komanso yopweteka, komanso yopweteka. Mwanjira yopanda phokoso, mankhwala akujambulidwa pakhungu ndi mphamvu ya oxygen, osati ndi singano. Koma kumbukirani kuti njira yopweteka imatengera pang'ono. Cellulite imayamba kuoneka. Mukamenyana nawo, mudzathandizidwa ndi kupopera minofu ndi ma wraps. Panopo pali zambiri zamakina opangidwa. Sankhani njira yoyenera kwambiri kwa ife ndipo tiyambe kuteteza mawonekedwe a cellulite. Ndikofunika kuti muzisamalira. Zida zodabwitsa zimakuperekedwa kwa POPArt. Zodzoladzola zawo zimaphatikizapo zinthu zowonongeka khungu, komanso filimu yapadera yotetezera.

Gawo lachinayi liri zaka 40 mpaka 50. Khungu limataya kuphulika kwake, limamasuka kwambiri. Kotero, mukusowa mankhwala omwe angabwezeretse kamvekedwe khungu lanu. Kusowa minofu yochepa, yomwe imayambitsa kagayidwe kameneka. Muthandizidwe ndi Novadiol Nuit cream kuchokera ku Vichy, Beautytox kuchokera ku Nora Bode, kusintha kapena EJ kuchokera ku Galasi anyezi. Komanso masikiti omwe amathandiza khungu ndi othandiza. Mwachitsanzo, Velvet Antiage Mask sichitha khungu lanu kokha, koma lidzatsitsimutsanso nkhope yanu. Musaiwale kuti pakadalipo mapuloteni ndi mesotherapy. Ngati mukuphatikiza njirazi, zidzakhala zothandiza kwambiri, pamene zimalimbikitsana ndikugwirizana.

Gawo lachisanu liri zaka 50 ndi kupitirira. Khungu limataya mphamvu zake. Pa nthawi yomweyi, thupi limangidwanso, ndipo ndalama zimafunika kusintha. Mesotherapy ndi photorejuvenation zidzathandizanso ndi zipangizo zamakono.

Tiyeni tiwone bwinobwino khungu lokhwima. Amafuna kusamala kwambiri ndi kusamala khungu mosamala kwa nkhope mu wamkulu. Khungu ngatilo limayambira kwa akazi kwa zaka makumi anai. Pansi ndi makwinya abwino, khungu louma, makwinya ndizo zizindikiro zoyamba za kukula kwa khungu. Ngakhale mutatsatira khungu nthawi zonse, ndiye kuti zizindikiro izi zidzakhalabe mwa inu. Koma bwanji, mufunse. Choyamba, zofiira zosaonekazi sizingagwire ntchito, ngakhale kale, ndipo kuchepa pang'ono pang'onopang'ono kumatengera kuwonongeka kwa chitetezo cha khungu. Chachiwiri, mkati mwa khungu pali ma collag fibers omwe amakuthandizani kuti mukhale ndi khungu la khungu lathu. Pakapita nthawi, amatha kutaya kuchuluka kwa chinyezi, ndipo chifukwa chake, khungu lanu limachotsedwa. Chachitatu, magazi amathandiza khungu kukula ndipo chiwerengero cha maselo atsopano opangidwa ndi khungu amachepa. Zotsatira zake, khungu lanu limakhala lochepa thupi ndi louma, ndipo, chifukwa chake, muyenera kulipaka mchere ndikuwatchinjiriza ku zinthu zowonongeka bwino.

Chofunika kwambiri pakakula kwa khungu ndi zakudya zabwino komanso kugona. Kugona kumafunika maola asanu ndi atatu. Panthawiyi, khungu limapuma ndikupeza mphamvu zatsopano. Pofuna kuti thupi likhale lokonzeka komanso lokhazikika, muyenera kudya ndiwo zamasamba ndi zipatso, komanso mtedza ndi nsomba zonenepa. Zili ndi mavitamini oyenera komanso kufufuza zinthu. Imwani pafupifupi 1.5 malita a madzi tsiku. Izi zichotsa poizoni ndi poizoni m'thupi lanu.

Mulimonsemo, zina zowonjezera ndizofunika khungu. Pali mavitamini ambiri omwe angathandize khungu pankhaniyi. Ndikofunika kugwiritsa ntchito kirimu m'mawa ndi madzulo. Onetsetsani kwambiri kumadera a masaya ndi pamphumi.

Pochotsa zodzoladzola musamatsuke ndi sopo ndi madzi. Sopo ndi bwino kukana. Gwiritsani ntchito mkaka wapadera ndi madzi ozizira a chimbudzi cha nkhope. Onetsetsani kuti madzi osungirako sangakhale ndi mowa, apo ayi khungu lidzakomoka.

Kugwiritsira ntchito masikisi ophweka kudzakuthandizani kuti mutonthoze khungu la nkhope yanu. Choncho, ndikukuuzani zina mwa masks awa. Simudzakhala ndi zovuta kuchita, koma kupereka mphindi 15 patsiku kwa khungu lanu, likhale labwino komanso lokongola.

Kuti mupange maskiti, mufunika: supuni imodzi ya kirimu, supuni imodzi ya supuni ya karoti ndi supuni imodzi ya tchizi tchizi. Zachigawo zonse zimasakanizidwa ndikugwiritsidwa ntchito pakhungu la nkhope. Siyani kwa mphindi 15 ndikutsuka.

Chigoba cha maapulo ndi kaloti zidzathandizanso. Pofuna kukonzekera izi, sungani kaloti ndi maapulo mofanana. Ikani khungu kwa mphindi 15, ndiyeno tsambani ndi madzi.

Ngati mwatentha khungu, ndiye masks awiri angakuthandizeni. Kwa maski oyambirira, muyenera kutenga ma gramu 250 a anyezi, 200 magalamu a shuga, supuni ziwiri za uchi ndi theka la lita imodzi ya madzi. Anyezi anyezidwa akanadulidwa ndi kusakaniza shuga. Onjezerani madzi ndi kuphika pa moto wochepa kwa maola 1.5. Ndiye timakhala ozizira ndikuwonjezera uchi. Ife timasewera ndipo maskiti oyambirira ali okonzeka kwa ife. Kwa maski wachiwiri, timafunikira anyezi yaiwisi, ufa ndi mkaka. Thirani anyezi ndi kusakaniza ndi ufa mofanana, kenaka sungani chisakanizo pamaso panu ndikuphimba ndi chopukutira, mutathira madzi anyezi. Timakhala ndi mphindi khumi ndi zisanu, kenako timatsuka mkaka, womwe tinkasamba ndi madzi.

Pa mask omwe amatsitsimutsa khungu la nkhope yanu, muyenera: kaloti atatu, supuni imodzi ya mbatata yosenda, dzira la dzira. Karoti akupukuta pa grater, kenaka yikani mbatata yosenda ndi yolk. Sungani mosamala chilichonse. Ikani ku nkhope ndikuchoka kwa mphindi 15. Pambuyo pake, timatsuka.

Bwerezani ndondomeko 2 - 3 pa sabata ndipo khungu lanu lidzakhala ndi malingaliro abwino kwa nthawi yaitali.

Kuwonjezera pa masks, mungagwiritse ntchito zodzoladzola wapadera pa khungu la nkhope. Tiye tiwone mabomba. Asayansi apanga mabotolo apadera omwe ali ndi biogialuronic acid. Zimathandiza kumanga chinyezi. Pambuyo poyeretsa nkhope, gwiritsani ntchito madontho angapo a madzi pa khungu, mowaza pang'onopang'ono, kenako perekani zonona zokoma. Kumbukirani kuti magule ayenera kugwiritsidwa ntchito nthawi zambiri - khungu likamawoneka ngati lowombera ndipo ukonde umatuluka.

Zikondwerero zimagwiritsidwa bwino, zowonjezera mavitamini. Amapangitsa khungu lanu kukhala losalala, labwino, labwino komanso labwino. Mungagwiritsenso ntchito kamodzi pamlungu mavitamini omwe ali ndi vitamini E. Chifukwa cha zowawa zake, kukula kwa maselo atsopano a khungu kumalimbikitsa. Kumbukirani kuti mavitamini ayenera kugwiritsidwa ntchito pambuyo poyeretsa.

Kusisita pamaso ndi kofunika khungu lanu. Iyenera kukhala 3 mpaka 5 mphindi. Misala iyenera kuyambira kuchokera pakati pa mphumi ndikukachisi komanso kuchokera mphuno mpaka masaya. Miyendo iyenera kukhala yosalala. Musamapanikize kwambiri khungu, chifukwa izi zingakhudze zotsatira. Popaka minofu yoyenera, khungu la nkhope limakhala lokhazikika komanso zotanuka.

Pali zinthu zambiri zolakwika zomwe zimakhudza khungu lathu. Kusuta, monga mukudziwira, sikuwatsogolera ku chinthu chabwino chilichonse. Kwa khungu, izi ndi zovulaza kwambiri, chifukwa mitsempha ya magazi imakhala yochepa pansi pa chikoka cha chikonga. Ndipo izi zimakhudza mtundu ndi mapangidwe a maselo atsopano a khungu. Muyenera kusiya kusuta fodya. Tsoka ilo, si aliyense amene angachite izi. Amene sangakwanitse, ayenera kuchepetsa kugwiritsa ntchito fodya kwa asanu pa tsiku. Ndipo m'pofunika kuwonjezera kuchuluka kwa mavitamini C, chifukwa ndizopanga jekeseni wa collagen, zomwe zimathandiza kuti khungu lanu likhale lachinyamata komanso mwatsopano. Komanso palibe chabwino chomwe sichidzakutengerani ultraviolet. Monga momwe amadziwira, ultraviolet amawononga mbali zonse za maselo, zowumitsa collagen ndi zowonjezera. Ndipo, chotero, ife timakhala makwinya ndi khungu louma. Pofuna kupewa izi, musanapite ku dzuwa, gwiritsani ntchito kirimu yapadera choteteza chitetezo.

Chofunika kwambiri ndi momwe mumamwa madzi. Ndi kusowa kwake, thupi lathu limayamba kulitenga ku maselo a khungu, motero kuwononga iwo. Choncho, kumathandiza kuoneka kwa makwinya. Pofuna kupewa izi, kumwa madzi osachepera atatu pa tsiku. Masewera amathandizanso khungu lanu. Akatswiri amalangiza kuti azichita masewera mumlengalenga. Perekani maola atatu pa sabata kuti apeze makalasi - izi zidzakuthandizani kukhala toned, ndipo khungu lanu lidzadzaza ndi mpweya, zomwe zidzalola kuti zikhale zotetezeka komanso zazing'ono kwa nthawi yaitali.