Mfundo zazikuluzikulu zomwe ziyenera kusungidwa kuti zisunge khungu lanu.
Nthawi zonse, musanagone, chotsani zodzoladzola zonse kuchokera kumaso, ndipo ndi bwino kugwiritsa ntchito mkaka kuti muchotsedwe, kapena kutsekemera. Sopo sali woyenera kuti tigwiritse ntchito tsiku ndi tsiku, pamene imalira ndi kuswa mtundu wa khungu. Pambuyo pochotsa zodzoladzola, onetsetsani kuti mukugwiritsa ntchito kirimu chopatsa thanzi, kuti mukhale ndi chizoloŵezi chodziwika bwino cha epidermis, mumangofunikira kusamalidwa nthawi zonse ndi kukhuta ndi mavitamini onse a khungu.
Nthawi yachisanu ya chaka ndikumenyana kosalekeza khungu lanu la nkhope ndi kukana zinthu zambiri zomwe zimakhudza msinkhu msinkhu komanso kusauka. Otsutsana ndi nkhope yabwino ndi yokonzekera bwino: ozizira, mphepo, chisanu cholimba. Kusiyana kwa kutentha sikumapangitsa kuti zinthu zisinthe. Pokhala mumsewu, khungu lanu limakhala ndi mpweya wozizira, nthawi zina limatenthedwa mu chipinda, ndipo zotsatirazi zimakhudza mkhalidwe wonse wa khungu. Pofuna kupewa izi, pali zinthu zamtengo wapatali zomwe zimapangidwa kuti zisamalire khungu m'nyengo yozizira. Zimasiyana ndi muyezo wambiri, mkulu wa glycerol, mafuta a silicone, ndipo zimapanga chitetezo choteteza. Ndipo izi ndizofunikira pazovuta kwambiri.
M'nyengo ya chilimwe, kusamalira khungu sikusintha kwambiri, kumangoyenera kugwiritsa ntchito zowonongeka, kuti liwathandize khungu louma ndi dzuwa ndi mphepo yotentha. Pewani kutuluka kwa dzuwa kulikonse, chifukwa ultraviolet imatentha chinyezi chofunikira kuchokera pakhungu. Khungu louma limatuluka ndi zaka zambiri mofulumira kuposa lija lomwe linayambitsidwa bwino ndi lokonzedwa bwino. Kudzodza ndi chitsimikizo cha khungu labwino ndi lokongola. Ndibwino kugwiritsa ntchito kirimu mutangotha kusamba. Pa nthawiyi, ma pores amatsegulidwa ndi oyera, omwe amalola epidermis kukatenga chinyezi.
Kuyeretsa khungu ndi njira yofunikira, yomwe iyenera kuchitidwa kawiri kamodzi - kamodzi pa khumi, masiku khumi ndi anayi. Kugwiritsidwa ntchito kawirikawiri kothandizira kuyeretsa, kumayambitsa kutaya thupi kwa khungu. Ndipo izi sizolandiridwa. Kwa khungu lamagulu, mukhoza kusankha mosamala choyeretsa chomwe mumakonda. Kuti muume khungu, muyenera kuyandikira mosamala kwambiri, ndipo ndi bwino kugwiritsira ntchito kusungunula masks, mmalo mwa zitsamba.
Kupaka minofu kumagwira ntchito bwino pakhungu, kumapweteketsa, zomwe zimapangitsa kuti magazi alowe pamaso, motero mpweya wa "njala" maselo. Kupaka mchere kuli bwino pogwiritsira ntchito zonona, popanda mafuta. Ndizosavuta kuwononga ndi kutambasula khungu. Kuti izi zitheke, gwiritsani ntchito zonona komanso kusasuntha minofu, koma musatambasule khungu. Izi zimapangitsa kuti thupi likhale losasunthika, lomwe limathandiza kumira makwinya.
Thupi lirilonse liri lokha, kuti lipeze zotsatira zabwino, pamene kusamalira khungu la nkhope, muyenera kudziwa molondola mtundu wanu wa khungu. Ndipo gulani cosmetology kokha kwa mtundu wa khungu lanu. Yesetsani kusunga madzi m'madzi otentha, monga izi zimatsanso khungu, ndipo zimakhala zowonongeka, zong'ambika, zowonongeka. Kutentha, komwe kumagwiritsidwa ntchito ndi amayi ambiri, kulidi koopsa panyumba. Popeza simungasankhe nokha njira yabwino, kuti muthetse khungu msanga, ndi kusankha mankhwala oyenera.
Dzikondeni nokha, ndipo udzakondedwa ndi anthu akuzungulirani. Yang'anani ndi kuyang'anitsitsa nkhope yanu, ndipo onetsetsani kuti muwona zotsatira zabwino zomwe zimapangitsa aliyense kukuyamikirani.