- Biringanya - 1 Chigawo (chachikulu)
- Mafuta a azitona - zinthu zitatu. makapu
- Minced nyama - 250 Gramu
- Mchere, tsabola wakuda - - Kulawa
- Babu - chidutswa chimodzi
- Tsabola wofiira - 1 Mbande
- Garlic - Mankhwala atatu
- Maluwa atsopano - - Kulawa
- Jekeseni wothira - 100 Gramu
- Mkate wophika mkate umaphuka - 1/4 Zikhopu
- Mazira - chidutswa chimodzi
- Tomato - 2 Mbande
Dulani bwino mtundu watsopano wobiriwira. Thirani tsabola wofiira. Biringanya kudula pakati, ndi supuni timachotsa mnofu. Chomera cha mthupi timaiika m'madzi otentha ndikuphika kwa mphindi zisanu ndi zisanu ndi zisanu mpaka zisanu. Kenaka tsambulani madzi, kutsanulira zamkati mu colander. Mofananamo, mafuta ang'onoang'ono a mafuta a maolivi, omwe amawathira mchere ndi tsabola. Kudya nyama yosakanila sayenera kukhala wokonzeka, koma kuunika kofiira. Mu poto lina, tenthe mafuta pang'ono a azitona. Timawotcha poto wofiira, ndipo timadontho tamadzi ndi adyo. Mwachangu pa sing'anga kutentha kwa mphindi 4 mpaka mpaka zofewa. Monga mukuonera, mukhoza kuphika biringanya zamkati, nyama ndi ndiwo zamasamba panthawi yomweyo - ndiye mudzaphika mofulumira kwambiri. Tsopano chinthu chachikulu. Mukachita zonsezi, sungani zitsamba za biringanya, nyama yosungunuka, masamba okazinga, masamba odulidwa, mkate wambiri, dzira ndi tchizi mu mbale yaikulu. Kenaka yikani tomato wotchulidwa. Timasakaniza chinthu chonsecho, ndipo ndikusakaniza kumeneku timakwera boti lathu la biringanya. Kufalikira mu mbale yophika, mafuta. Ife timayika mu uvuni, kutenthedwa kufika madigiri 180, ndi kuphika kwa pafupi mphindi 45. Pamene eggplants akuphika, mukhoza kuchita bizinesi yanu. Pambuyo pa mphindi 45, muyenera kutenga biringanya kuchokera mu uvuni ndikuzigwiritsa ntchito patebulo mpaka kuzizira. Chilakolako chabwino!
Mapemphero: 4