Ndi m'dzinja ndi m'nyengo yozizira kuti pali kuchuluka kwa matenda opatsirana. Thupi limakumana ndi mavuto chifukwa cha kuchepa kwa masana, kuteteza chitetezo kumachepetsedwa, komwe kumapereka "kuwala kowala" kwa mavairasi osiyanasiyana ndi matenda ena. Matenda ambiri, zizindikiro zake zimakhala pakhosi. Chinthu choyamba chomwe chimabwera m'maganizo mwanu ndicho angina. Koma kodi zili choncho? Ndipotu, pali matenda ambiri omwe amaphatikizapo ululu pammero. Zina mwazo ndizoopsa kwambiri - khansa kapena Edzi. Momwe mungadziwire chomwe chimayambitsa pakhosi, momwe mungadzipewere kuti muteteze mavuto oopsa? Chinthu chachikulu sikuthamangira kuganiza ndikudzipenyerera nokha.
Zizindikiro ndi Zimayambitsa
Matendawa amapezeka mwadzidzidzi. Nthawi zina, tisanachite chilichonse. Nthaŵi zambiri izi nthawi zina zimayambitsa mavairasi (adenoviruses ndi enteroviruses), osati mabakiteriya. Chizindikiro chachikulu chimakhala pakhosi, chomwe chimapwetekedwa panthawi yomeza, kumverera kwa chinthu cholemetsa, chowopsya komanso chotentha kummero. Mkhalidwe wathanzi nthawi zambiri umakhala woopsa. Mukumva kuti "wosweka," kudandaula za minofu ndi mutu, nthawi zambiri mumakhala ndi malungo. Podzipenda pakhosi, timatsimikizira kubwezeretsa kwa nsanamira ya kumbuyo kwa khoma lakumbuyo, chigoba chachilendo ndi uvula. Nthawi zina timawona zizindikiro za rhinitis, conjunctivitis, ndi ana, omwe matendawa angakhale oopsa kwambiri, otupa mitsempha ya chiberekero.
Monga tanenera kale, ziwopsezo zazikulu za matenda ndi mavairasi omwe amagwera pa ntchentche ya mmero, mphuno ndi bronchi. Lachitatu, momwe timagwiritsa ntchito nthawi yathu yonse - kuntchito, kusukulu, pamsewu - takhala tikuzunguliridwa ndi mamiliyoni a mavairasi owopsa. Ngati chitetezo chathu cha mthupi sichiwonongeke, chimatiteteza ku chiwonongeko chawo, ndipo sitidziwa ngakhale kuti tizilombo toyambitsa matenda tilipo. Koma pakapita nthawi kuchepa kwa thupi, mavairasi amakhala oopsa kwambiri. Izi zimachitika, mwachitsanzo, ngati kufooka thupi, kusauka bwino, kupanikizika kosalekeza, ndi pamene thupi lathu likumva nyengo yoipa.
Pakhosi - chifukwa chiyani zimapweteka?
Ngati simunayambe kuvala bwino, mukachoka m'chipinda chofunda mumsewu mumakhala kutentha kwambiri. Kenaka thupi limadzitetezera ku kutaya kwa kutentha chifukwa cha kuperewera kwa mitsempha ya magazi. Pogwiritsa ntchito zofuna, mitsempha ya mitsempha imagwiritsidwa ntchito mumphuno pamphuno, mphuno ndi bronchi. Mphunguyi imakhala yoperewera ndi magazi, maselo ake alibe mphamvu zolimbana ndi kachilomboka. Choncho, ndi mphuno yamphuno, mphuno ndi bronchi zomwe zimakhala zosavuta kuti zikhale ndi mavairasi ndi mabakiteriya. Zakudya zazing'ono zimadulidwa, minofu imadulidwa chifukwa cha hypothermia, chifukwa cha magazi sikokwanira, ndipo mavairasi amatha kudera malo osateteza.
Matenda opatsirana kawirikawiri a pamtunda wakupuma amapezekaponso kwa odwala omwe ali ndi vuto lopweteka kwambiri m'madzi. Mwachitsanzo, ngati pali mpata wa mphuno yamphongo kapena mapepala a mphuno. Pamene mitsempha ya m'mphuno imasokonezeka, timakakamizika kupuma kudzera pakamwa. Mphepo, imene imapuma kudzera m'mphuno imatsukidwa, imakanizidwa ndi kutenthedwa, pamene kupuma kudzera m'kamwa kumabwera ozizira, owuma ndi odetsedwa. Izi zikutanthauza kuti ali ndi zoipitsa zosiyanasiyana zomwe zingayambitse matenda opatsirana m'mwamba. Kawirikawiri, mmero umamva, chifukwa umayang'anitsitsa kachilombo ka HIV.
Nthawi yachisanu ndi yozizira ndi nthawi yomwe timapewa kutentha malo. Poyambira nyengo yozizira, vuto limakula, pamene tikukhala movutikira, zipinda zokhudzana ndi HIV. Izi ndizo zomwe zimayambitsa kubereka kwa kachilombo ndipo zimafalikira pakati pa mamembala a banja lanu. Oyamba odwala, monga lamulo, anthu omwe ali ndi chitetezo chochepa, ana aang'ono, okalamba.
Mphepete imayenera kuchitidwa bwino
Zifukwa zomwe timadwala ndi pakhosi, pali zambiri. Koma izi sizikutanthauza kuti sitingapewe zizindikiro zosasangalatsa zomwe zimakhudzana ndi matenda. Kuchiza kwa kachilombo koyambitsa matenda a tizilombo pammero, ngakhale kuti nthawi zina kumangokhala chizindikiro, ndiko cholinga chochepetsa zizindikiro. Ndibwino kuti musagwiritsire ntchito mankhwala oletsa tizilombo toyambitsa matenda chifukwa cha zovuta zambiri komanso zotsatira zake. Iwo amasungidwa poyamba pa zochitika zadzidzidzi, pamene mukufunika kuti mudziwe mwamsanga. Iwo samachiza, koma amangochotsa zizindikiro, kuchepetsa njira yakuchiritsira. Pammero, matenda odziletsa okha amapezeka, zomwe zikutanthauza kuti pambuyo pa zizindikiro zovuta, kusintha kwa kanthawi kochepa kudzachitika. Koma ichi si chithandizo. Pali chiganizo chodziwika kuti chimfine, ngati chosasinthidwa, chimatha masiku asanu ndi awiri, ndipo ngati chitachitidwa - sabata. Pali zoona mu izi, koma ngati muyamba kuchilakwitsa - matendawa amatha kwa milungu ingapo.
Kodi mungatani kuti muthetse matendawa?
Tikawona zizindikiro zoyamba za matenda, tiyenera kupatsa thupi mwamsanga mpumulo. Zingakhale bwino kupatula tsiku kapena awiri kuti mugone. Nthawi zambiri timanyalanyaza lamulo ili (kapena mophweka tilibe mwayi woterewu), ndipo pa izi zimadalira bwino komanso mwamsanga. Ngati titachita izi pachiyambi cha matendawa, tikhoza kuchepetsa zotsatira zake.
Ndikofunika kumwa zambiri. Koma mulimonsemo palibe madzi ozizira! Ndipo ndikofunikira kuchotsa zakumwa za carbonate. Ndi bwino ngati tiyi ndi mandimu, rasipiberi kapena uchi. Ndibwino kumwa mowa pang'ono wa chamomile, maluwa a Lindind ndi / kapena elderberry. Kuphatikiza pa miyezo yomwe imalimbikitsa kupweteka pammero, zitsambazi zimatha kutentha. Kumwa sikuyenera kukhala kotentha kapena kuzizira.
Chakudya chofunikira ndi chofunikira ngati muli ndi pakhosi, makamaka m'kati mwa matendawa. Mu zakudya ayenera kukhala chakudya chochuluka ma vitamini - zipatso, masamba, saladi. Pewani mankhwala omwe angakwiyitse kamvekedwe ka mmero. Analimbikitsa kumwa adyo, yomwe ili ndi tizilombo toyambitsa matenda, antibacterial ndi tizilombo toyambitsa matenda.
Pamene inu, kuphatikiza pa khosi, mumadwala mutu, ndipo kutentha kwa thupi kumatuluka, ndi chizindikiro chotsatira mankhwala ophera antipyretic, odana ndi kutupa. Pakati pawo, wotchuka kwambiri ndi aspirin kapena acetylsalicylic acid. Mwamwayi, mankhwalawa amakhudza kwambiri chapamimba mucosa, choncho ndi osavomerezeka kwa anthu okhala ndi zilonda zam'mimba. Odwalawa amalimbikitsidwa ndi paracetamol.
Kuthetsa kupweteka pammero kumatheka ndi chithandizo cha mankhwala osakaniza a zitsamba, zomwe posachedwapa zimatchuka kwambiri. Zili zachibadwa, zopanda phindu komanso zothandiza. Iwo sali kutsutsana kwa ana, amayi apakati, anthu omwe ali ndi thupi lofooka. Zotsatira zachipatala za tinctures za khungwa la thundu, chamomile, muscatine sage ndi zodabwitsa. Mukhozanso kugula kabuku kamakono kamene kamapangidwa kuchokera ku pharmacy. Pamene tikumva kupweteka mwadzidzidzi kummero ndipo tilibe zitsamba zomwe zili pafupi, tikhoza kukonzekera kutsuka pogwiritsa ntchito mankhwala a saline. Zimakonzedwa mophweka - supuni 1 ya tebulo mchere kapena koloko imasungunuka mu kapu yamadzi ofunda. Muyenera kudziwa kuti kuti mukwaniritse zotsatirazi, galu amafunika maola awiri alionse. Ndipo m'tsogolomu, adakali ndi mavitamini, infusions ndi akupanga mankhwala. Ndiponsotu, mchere ndi mpumulo wokha, osati mankhwala. Izi ziyenera kukumbukiridwa ndikuganiziridwa.
Uchi ndi mchiritsi wotchuka. Amagwiritsidwa ntchito pakhosi. Ingowonjezerani uchi mu kapu ya tiyi - ndi zakumwa zochiritsa zomwe mumapatsidwa. Chokhachokha cha uchi - ndizovuta kwambiri. Choncho, muyenera kuligwiritsa ntchito mosamala, makamaka kwa ana. Pazifukwa zake zamankhwala, uchi si wochepa kwa mankhwala ovomerezeka, koma m'njira zina umadutsa.
Mbali yodziwika ndi matenda a tizilombo ndikuti imasinthidwa patangotha masiku 4 mpaka 10 kuyambira kwa zizindikiro zoyamba. Choncho, kugwiritsa ntchito mankhwala opha tizilombo popanda kusankhidwa kwa dokotala pankhaniyi ndi kulakwitsa kwakukulu. Matenda opatsirana ndi opatsirana bwino. Ngati mumagwiritsa ntchito maantibayotiki opanda chifukwa chabwino - patapita nthawi, mavairasi amatsutsana ndi zochita zawo.
Ngakhale maitanidwe ambiri a madokotala, nthawi zambiri zimachitika kuti "timatembenuka" kutentha kwa mapazi athu. Sitikuchiritsidwa, tikukhulupirira kuti izi ndi zosavuta kuti "zidutsa paokha". Koma nthawi zina zimabwera ku bakiteriya superinfection. Mphunguyi imayambitsidwa ndi kachilombo koyambitsa matenda a bakiteriya, omwe amachititsa kuti kuwonjezeka. Pali malungo, chiwombankhanga, kutuluka kwa pus kumayambira kumbuyo kwa mmero, komwe kumachititsa kuti matendawa alowe mu bronchi. Muyenera kupita kukaonana ndi dokotala ndikuonetsetsa kuti mumamwa tizilombo toyambitsa matenda. Zovuta poyang'ana matenda oyamba zimakhala zovuta ndi kutupa khutu, pakhosi, chibayo ndi matenda ena owopsa.
Kodi mungapewe bwanji matenda?
Izi ndizochidziwikiratu zomwe madokotala amapempha nthawi zambiri. Iyi ndi nkhani yaikulu, yomwe imayesetsanso kuyesetsa kukhazikitsa bata la thupi lathu. Chilichonse ndi chofunikira pano - ndikutsatira malamulo a ukhondo, ndikudya chakudya choyenera, komanso kukana mowa ndi ndudu, zomwe zimakwiyitsa pamtima.
Zimatenga mpumulo wochuluka ndikugona kuti thupi likhoza kuchira. Samalani ndi thanzi lanu - kuchita masewera olimbitsa thupi tsiku ndi tsiku kumathandiza kuti magazi aziyenda bwino komanso kuti akhale ndi moyo wabwino. Kuwonjezera apo, thupi limatha kusintha pang'onopang'ono mpaka kutentha. Pa nthawi yomweyi, kuuma kumawathandiza. Kenaka thupi limakhala lolimba ndipo silingagwirizane kwambiri ndi kutentha.
Sitiyenera kuiwala kuti ndikofunikira, kutentha komanso kuvala bwino. Izi zikutanthauza kuti zovala siziyenera kuyambitsa thupi lozizira kwambiri. Kusamala kwambiri kumaperekedwa kwa okalamba omwe ali ovuta kwambiri chifukwa cha matenda ena. Anthu ena amaganiza kuti "ali aang'ono kwambiri" kuvala zipewa. Pakalipano, kutentha kwa 40% kuchokera mthupi kudutsa pamutu.
Ngati n'kotheka, peŵani zipinda zowonongeka, zipinda zambiri. Ndipo sitiyenera kuiwala za kufunikira kokhala mpweya wokhazikika wa malo.
Zina zomwe zimayambitsa pakhosi
Madokotala amachenjeza kuti chifuwa chimayamba chifukwa cha matenda ena omwe amachititsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda, monga matenda opatsirana a mononucleosis, diphtheria, chiwopsezo chofiira, chikuku, nkhuku. Muyeneranso kulabadira zizindikiritso zina za matendawa, monga ziphuphu.
Ululu pammero uli ndi matenda aakulu, onga angina. Awa ndi dzina lofala la kutupa kwa mabakiteriya a matani. Ngati mukudwala, muyenera kuwona dokotala ndi kumwa mankhwala opha tizilombo. Zovuta za angina pectoris ndizoopsa kwambiri ndipo zimakhudza mtima, impso ndi ziwalo.
Nthaŵi zina kuvulala ndi kupweteka kummero kumapweteka kwambiri. Palibe chizindikiro cha matenda. Izi zimatchedwa kutukumula kosatha kwa mmero, zomwe nthawi zambiri zimachitika okalamba. Pakhosi limatha kuyenda ndi matenda ena aakulu, monga matenda a impso, mtima wosalimba. Pakhosi lopweteka lingathe kumvetsanso mpweya, fumbi, kusuta fodya, kumwa mowa mwauchidakwa, komanso kugwiritsa ntchito zakudya zotentha komanso zakuthwa.
Phokoso ladzidzidzi lingakhalenso chizindikiro cha thupi lachilendo lomwe lalowa mmenemo. Kawirikawiri ndi chidutswa cha fupa, mankhwala opangira mano, nthawi zina ngakhale denture. Kupweteka pakumeza kungaperekedwe ndi kuwonjezeka kwa salivation ndi kusanza. Mu mkhalidwe uno, muyenera kuwona dokotala.
Ngakhale m'nthawi yachisanu-yozizira, zilonda zam'mimba, monga chigamulo, zimachokera ku mavairasi oopsa kwambiri, ziyenera kukumbukira kuti zingakhalenso chizindikiro cha matenda aakulu. Choncho, dokotala yekha yemwe akupezekapo akuyenera kukuuzani mmene mungachiritsidwe - ululu sungathe kunyalanyazidwa.