- biringanya - 4 zidutswa (zochepa kapena 2 sing'anga)
- Mchere - 1/2 Masupuni (kuphatikizapo mchere wonyezimira)
- mafuta a azitona - 1 st. supuni
- adyo - 2 mano
- Tsabola wofiira wofiira - 1/4 supuni
- banki ya tomato odulidwa - chidutswa chimodzi (450 g)
- 1/4 chikho
- Chitsamba cha Provolone - magawo 16 (wochepa)
- Parmesan tchizi - 15 Gramu
1. Tsambani mbali ziwiri zotsatizana za maubergine. Dulani biringanya pa magawo 6 mm wakuda. Fukani magawo kumbali zonse ziwiri ndi mchere ndikuyika pambali kwa mphindi 30. Yambani mafuta a maolivi mumphika wouma zowonongeka pamsana wambiri. Onjezani adyo wodulidwa ndi tsabola wofiira. Mwachangu, oyambitsa zonse, mpaka kuoneka kwa kukoma, pafupifupi masekondi 30. Onjezerani tomato ndi supuni ya supuni ya mchere. Mwachangu, oyambitsa mpaka msuzi wakula, 8-12 mphindi. Chotsani kutentha ndikusakaniza ndi basil yaikulu yayikulu. 2. Yambani chakudya chofiira pamtunda wambiri kapena perekani chophimba chachikulu chophika ndi kutentha uvuni ku madigiri 230. Sungani mafuta onse otsala a mchere kuchokera ku biringanya, zitsani magawo ndi mapepala a pepala ndikuwaza mafuta kumbali zonsezo. Zouma zouma pa grill kwa pafupi maminiti 4, kutembenukira kamodzi, kapena kuphika mu uvuni kwa mphindi 20, komanso kutembenukira kamodzi. Ikani magawo a biringanya pa ntchito pamwamba. Valani aliyense pagawo chidutswa cha tchizi Provenol ndikukulunga ma rolls a biringanya, kuyambira pamapeto omaliza. 3. Kenaka pukutani mu grated Parmesan tchizi ndi kumangiriza ndi mankhwala opangira mano. Bwerezani ndi biringanya ndi tchizi otsala. Ikani ma rollswa, muwathire msuzi ndi kuphika muyeso kuti mufike pa madigiri 220 pa mphindi 10 mpaka tchizi usungunuke. 4. Ikani rollatini pa mbale ndi mkate wopweteka.
Mapemphero: 8