Pasitala ndi msuzi wa tchizi wabuluu

1. Ikani walnuts mu poto yaing'ono ndi yowuma pa chisanu chamkati kwa mphindi 5. Zosakaniza:

• walnuts - 1/2 chikho
• Penne Phala - 220 Gramu
• batala - 1 Art. supuni
• mkaka wochepa mafuta - 1 chikho
• tchizi ndi mtundu wa buluu - 1/2 chikho
• mchere ndi tsabola wakuda - uzitsine 1
• arugula - makapu 4

Malangizo

1. Ikani walnuts mu poto yaing'ono ndipo perekani pazigawo zapakati kwa mphindi zisanu mpaka fungo liwoneke mpaka mtedza utayamba kufiira. Chotsani mtedza ku frying poto, kulola kuziziritsa ndi coarsely kuwaza. Khalani pambali. 2. Mu lalikulu saucepan ndi madzi otentha amchere, onjezani pasitala Penne ndi kuphika mpaka okonzeka, malingana ndi malangizo pa phukusi. Sungani madzi posunga 1/4 chikho cha pasitala. Ikani pambali pamadzi ndi madzi. 3. Pezani kutentha mpaka pakati ndikuwonjezera mafuta, mkaka ndi tchizi. Onetsetsani kuti mukugwirizana mofanana. Onjezerani mchere wambiri ndi tsabola wakuda. 4. Onjezerani pasitala yophika ndi arugula mu msuzi mu saucepan. 5. Pepani pang'ono kuti phala lonse likhale ndi msuzi. Ngati mukufuna kupanga msuzi wambiri, mukhoza kuwonjezera madzi osungidwa. 6. Kutumikira pastala ndi toasted walnuts.

Mapemphero: 2