- gulula - chidutswa chimodzi
- Karoti - chidutswa chimodzi
- Mitima ya turkeys - 500 Gramu
- Mchere ndi Pepper - - Kulawa
- Mafuta a masamba - milliliters 30
- Anyezi - 1 Mbande
- Garlic - 2 Nsonga
1. Choyamba, timasunga kaloti ndi anyezi. Kuti tichite zimenezi, timatsuka kaloti ndi anyezi, tizisamba, tizitsanulira mafuta pang'ono mumphika, tibwezeretseni ndikusunga. Mphindi ziwiri, pazitsamba zazing'ono zamoto, nthawi zonse, zokakamiza (ziyenera kuikidwa mafuta). 2. Sankhani mtima pophika mbale zophika kwambiri. Ngati mtima ukutentha, ndiye kuti njirayi idzakhala yopindulitsa kwambiri, popeza magazi sangakhale ndi nthawi yolemba mkati mwa mitima, ngakhale mitima yachisanu iyenera kukhala yophika. Dzira pamitima sayenera kukhala. Ayenera kukhala ofanana komanso ngakhale. Dulani mitima mu theka, chotsani ma tubes. Ndiye timatsuka nyama bwino. 3. Sakanizani ndi finest dill. Chomaliza kuwaza adyo, mungagwiritse ntchito adyo. 4. Ikani mitima mukhola, ndipo mphindi makumi anai, ndi chivindikiro chatseka, mphodza. Moto suyenera kukhala wabwino. Tikuwonjezera tsabola, amadyera, adyo ndi mchere. Patapita pafupi mphindi zisanu, ife tikuzimitsa. Mbaleyo ndi yabwino kwa mbale iliyonse.
Mapemphero: 4