- Ndimu - 0.25 zidutswa
- Pike perch - 1,2 Kilogalamu
- Gelatin - 10 Gramu
- Anyezi - 1 Mbande
- Mchere - supuni 0.5
- Bay Leaf - chidutswa chimodzi
- Pepala nandolo wakuda - zidutswa zisanu
- Mazira - chidutswa chimodzi
- Kaloti - 100 Gramu
- Parsley - 10 Gramu
1. Choyambirira pa zonse tikhoza kudula nsomba, kuchotsa mitsempha, kuyeretsa mamba ndikusamba. Ndi mpeni wakuthwa, dulani mchira ndi mutu, ndiye patukani mazenera kuchokera ku vertebra. 2. Mu phula la pulasitiki, sungani chilichonse kupatula mphete ndikutsanulira madzi (lita imodzi), mubweretse ku chithupsa. Timatsuka babu ndi kaloti, ndi kuwonjezera pa msuzi. Tikuwonjezera zonunkhira ndi mchere pano. Moto uchite pang'ono ndi makumi anayi kuti uphike. 3. Sliced zotsalira zotsalira. Timachokera ku msuzi wokonzeka zonse zomwe zophikidwa mmenemo, timayika kaloti kuti azikongoletsera. Dulani zidutswa zing'onozing'ono mu msuzi ndikuphika kwa mphindi khumi mpaka mutakonzeka. 4. Chotsani kachidutswa ka msuzi, msuzi wa msuzi m'magawo angapo. Timawunikira msuzi mothandizidwa ndi dzira. M'madzi ozizira, zilowerere gelatin ndiyeno kuwonjezera kwa ofunda msuzi, oyambitsa mpaka kwathunthu kusungunuka. 5. Mu mawonekedwe a kutsanulira pang'ono msuzi, mulole iwo amaundana, ndipo azikongoletsa curly akanadulidwa yophika kaloti. Kachiwiri, kutsanulira msuzi. Kufalitsa zidutswazo. Tiyeni tiwombedwe. 6. Timasunga fomu mufiriji kwa maola angapo. Kenaka ikani mavitamini ku nkhungu pa mbale. Timakongoletsa ndi masamba ndi mandimu.
Mapemphero: 6