- vinyo woyera wonyezimira - 1/2 chikho
- safironi - 1/2 masupuni
- mafuta a azitona - 1 st. supuni
- babu - chidutswa 1 (finely akanadulidwa)
- red capsicum - chidutswa chimodzi (chotsani nyemba, chodulidwa bwino)
- adyo - 2 Dzino (akanadulidwa)
- phwetekere - chidutswa chimodzi (chachikulu kucha, chodulidwa bwino)
- soft Spanish paprika - supuni 2
- mpunga - 200 Gramu
- nkhuku - 500 milliliters
- royal prawns - 1 kilo (yoyera, chotsani mutu)
- squid - zidutswa ziwiri (kudula 1 cm mphete)
- mthunzi wakuda - 1 Kilogalamu
- nkhono - 1 Kilogalamu
- nandolo - 150 Gramu (mazira)
- parsley - 1/4 makapu (pafupifupi narwhit)
- mandimu - chidutswa chimodzi (kudula magawo)
Zosakaniza: Thirani vinyo mu poto ndikuwonjezera safironi, ikani pang'onopang'ono moto, mubweretse ku chithupsa. Chotsani kutentha ndikuyika pambali kwa mphindi zisanu. Thirani mafuta mu poto lalikulu (makamaka mwa peella) pa sing'anga kutentha. Add anyezi, tsabola ndi adyo, mwachangu kwa mphindi 5, oyambitsa nthawi zina. Onjezerani tomato ndi tsabola, kuphika, oyambitsa, kwa mphindi imodzi kapena mpaka phokoso losangalatsa. Onjezani mpunga, kutsanulira mu chisakanizo cha msuzi ndi vinyo ndi safironi. Kuchepetsa kutentha kwazing'ono, kuphika kwa mphindi 15. Ikani mchenga wa mpunga, squid, mussels ndi shellfish, mosakanikirana kusakaniza mpunga. Cook, kuphimba ndi chivindikiro, kwa mphindi 5. Onjezani nandolo ndi kuphika (kachiwiri pansi pa chivindikiro) kwa wina 2-3 mphindi. Chotsani kutentha. Chotsani mitsempha yonse "yotsekedwa" ndi kuomba. Yonjezerani masamba. Kutumikira ndi mandimu wedges.
Mapemphero: 4