- yolk - zidutswa zisanu (zovuta zophika)
- nyemba zobiriwira - 200 Gramu (mwatsopano mazira)
- shuga - 60 magalamu
1. Choyamba, tifunika kuteteza nyemba zobiriwira, ndi kuziphimba. Tsopano ikani nandoloyi mu blender ndikuyiphwasula apo (koma sitiyenera kuchita zambiri, sitiyenera kupeza minofu). Onjezerani shuga pang'ono ndi kutentha mu phula la moto pamoto pang'ono. Musaiwale kuti muzisakaniza nthawi zonse. Zinyezi zonse ziyenera kuchoka. Timakomoka. Mu dzira mazira amawonjezera shuga pang'ono komanso mu blender zonse zimayidwa bwino, misa iyenera kukhala yofanana. Ndiye, kupyolera mu sieve, mukhoza kuwonjezera mazira a dzira. 3. Tsopano muyenera kuvala chovala, nsalu iyenera kukhala yabwino, (chifukwa cha izi mungagwiritsire ntchito gauze), konyozani ndi kufinya bwino. Kuchokera pamwamba pa chophimba tidzayika mtola (pang'ono), ndiyeno yolk. 4. Timakweza ndi kulimbikitsa mapeto a gauze kapena mapepala. 5. Tulutsani keke kuchokera ku nsalu, yomwe ife tiri nayo, ndikuyiyika pa mbale. Zomwezo zimachitidwa ndi misa yotsalayo.
Mapemphero: 4