Kodi njirayi ndi yotani?
Omwe amapanga maluwa okongola awa anali amayi a ku Japan amene angathe kuwonetsa kukongola kwawo ndi zaka zoposa 40. Chimene sichiyenera kunena, koma akazi achi Japan amadziwa kukongola kwa njira zodzikongoletsera ndi kusisita nkhope kumaso ndi mikate iyi chitsimikiziro.
Njira yodzaza minofu imamenyana bwino ndi kusintha koyamba kwa msinkhu: makwinya, flabbiness wa khungu ndi khungu loyera. Mwa kuyambitsa magazi, kachilombo kakang'ono kake kamene kamasoka kamakhala kochepa pang'ono, chifukwa khungu limatambasula pang'ono. Kuonjezera apo, kuthamanga kwa magazi kumapangitsa maselo a epidermis kuti apange collagen yake, yomwe imakhalanso ndi zotsatira za kukweza.
Pofuna kupindula kwambiri, akatswiri a cosmetologists amalimbikitsa kuti azichita masewerawa kawiri pa tsiku: m'mawa atadzuka komanso madzulo asanapite kukagona. Ndili maola awa omwe thupi lathu limayankha bwino zodzikongoletsa ndi njira zothandizira. Kuwonjezera apo, musanayambe kusamba, zidzakhala zothandiza kugwiritsa ntchito zonunkhira kapena zonunkhira pamsana panu. Pochita kusintha mwayendedwe wa magazi, zigawo zikuluzikulu za kirimu zidzalowa mkati mwa zigawo za epidermis molimbika kwambiri, potero zimakonza maonekedwe anu.
Musanayambe gawolo, muyenera kuyeretsa nkhope yanu, konzani kirimu ndi supuni ziwiri (kuwapaka ndi mowa).
Momwe mungasunthire bwino nkhope yanu ndi zikho (kanema)
Pambuyo poyeretsa nkhope, timayamba kugwiritsa ntchito zonona. Ndikofunika kuti zikhale zobiriwira, chifukwa izi zimathandiza kuti zikhalenso zikhale bwino.
Kotero, timayamba kusuntha pamphumi. Malangizowa ayenera kukhala ochokera pakati pa makutu. Mphamvu ya kupanikizika ndizochepa (zochepa kwambiri sizingapereke zotsatira zoyenera, ndipo zowonjezera - zidzatambasula khungu pang'ono).
Pambuyo pobwereza mobwerezabwereza m'deralo, pitirizani kuyang'ana. Apa malangizo a makuniwa amachokera ku mlatho wa mphuno kupita kumalo akunja a khungu la pamwamba. Popeza chigawochi chili ndi khungu lofewa komanso losaoneka bwino, zoyenera kuchita ziyenera kukhala zachikondi, mwinamwake sizivulaza m'malo mwa zabwino.
Kusunthira kwina kumachokera pakati pa nkhope ndi makutu: Kuchokera m'mapiko a mphuno, kuchokera kumalo okwana aadadubic, kuchokera pachiguduli ndi pakati pa khosi. Kubwereza kayendedwe kambirimbiri. Ngati mwatchula nsolabial mapepala kapena chidutswa chachiwiri, ndiye mwapadera kwambiri pamadera awa, muzigwira ntchito kangapo.
Musayambe kusakaniza ndi zikopa pa khungu lakuda la nkhope, monga momwe mungathere, mutambasula khungu la nkhope. Kuwonetseratu kwa minofu motsutsana makwinya ndi makapu kungayang'ane pa kanema iyi.
Monga mukuonera, kupaka maonekedwe a nkhope kumatha mosavuta komanso mofulumira kunyumba. Kuwonetsa nthawi zonse ndi njira yolumikiza minofu sikudzakuthandizani kusintha khungu kokha, komanso kuti muwone ngati wamng'ono kuposa anzawo.