Lamulo loyamba la chisamaliro sikuti likhudze ilo ndi manja anu! Musati muziwombera, musati muphwanye, koma khalani ogwiritsira ntchito, pat, ndi kuyamikira, mwa mawu. Kuti muchotse khungu lonse losafunika, mukufunika maski oyeretsa. Kulakwitsa kwakukulu ndiko kuchoka chigoba pamaso mpaka icho chimauma kwathunthu. Tiyenera kumangika nthawi yeniyeni. Pamene chinyezi chimasanduka, chigoba chimayamba kuyamwa, kuchokera pakhungu, ndiko kuti, kutaya madzi.
Masks a nkhope amachotsa dothi, mapepala apang'ono ndipo amameta thupi, koma sagwira ntchito zodabwitsa. Kuchotsa khungu kuchokera ku fumbi, thukuta, mafuta a khungu, maselo wakufa, ndiye kuti amakonzekera nkhope ya njira iliyonse yodzikongoletsa - kuchepetsa, kudya, kubwezeretsa. Popanda ballast, khungu limatulutsa nthunzi, whey ndipo imayang'ana bwino, kuyamwa zinthu zonse zogwira ntchito. Inde, ndikuwoneka bwino.
Pakhomo muwona momwe chigobacho chimakhudzira, maonekedwewo ayenera kukhala oyera kapena dothi lobiriwira ndi zipatso zamtundu. Awa ndiwo "oyamwa" omwe ali ndi mafuta owonjezera. Dongo limauma bwino ndipo nthawi yomweyo imakhudza khungu ndi mchere (silicon, nthaka, sodium). Amathandiza kuthetsa maselo akale. Masewera a yachiwiri dongosolo - achire matope, nyanja zamchere, mavitamini. Aliyense amabweretsa nthiti yake ku khungu lokongola: zitsamba zimachotsa kutupa, dothi ndi algae magazi, mavitamini amadyetsa maselo. M'malembawo sakhala osasamala, ngakhale iwo amachititsa udindo wa bonasi.
Pa masamulo a sitolo mungathe kupeza masks abwino. Iwo ali ofanana kugwiritsidwa ntchito pa nkhope ndipo patapita nthawi amatsukidwa ndi madzi ofunda. Mtundu wodabwitsa wa njira zoterezi ndi masikiti a sauna, omwe amatha kutaya madzi. Zimakhulupirira kuti zimathandiza kuti khungu liyeretsedwe bwino poyambitsa pores. Zithunzi zochepa zomwe amajambula ndi mafilimu. Monga lamulo, iwo ali ndi astringents ndi akupanga kuchokera ku mankhwala azitsamba. Zili bwino: patapita kanthawi gelisi imasanduka filimu yopyapyala, yomwe imachotsedwa mosavuta pamodzi ndi maselo wakufa, fumbi, dothi ndi zoposera za sebum. Koma ngati muli ndi khungu louma kapena lodziwika bwino, musagwiritse ntchito njirazi - nthawi zambiri zimayambitsa mkwiyo.
Mukhozanso kuyesa chigoba pamtundu wosachoka. Yesetsani kuchepetsa: Tsegulani phukusilo ndikugwirizanitsa tsamba lakuda ndi mapulumu kumaso ndi milomo. Mutha kupezabe pamasikiti ogulitsa ngati mawonekedwe a ufa. Koma iwo amalangizidwa kokha khungu la mafuta chifukwa cha kuuma kolimba. Chinthu china chimakhalanso ndi maskiki omwe amatsuka bwino ndipo samapitirira khungu la nkhope.
Ndipo tsopano tikukufotokozerani zomwe masikiti amalangizidwa ndi akatswiri ndi akatswiri a dermatologists.
1. Chophimba choyeretsa mozama Payot, makamaka chokonzedwa kuti chisamalire khungu ndi mafuta.
2. Kufewa kwa nkhope ndi tiyi woyera kuchokera ku Avon, yoyenera khungu louma.
3. Maski oyeretsa Mafuta Oyera ochokera ku Matis amayendetsa chitetezo cha glands zokhazokha.
4. Kuyeretsa matope omwe amachokera ku dothi la Himalaya Herbals.
5. Kutentha kwakukulu Dr Sebagh ali ndi zidulo za ANA, choncho ndi bwino kuyesa khungu kuti likhale lachangu.
6. Lembani Mask Kuwala kwa Sisley wochokera ku dongo wofiira ndi mafuta ofunikira.
7. Kutentha ndi kusungunula Mask Flash Purity Mask kuchokera ku Lancaster.
8. Maski omwe amachotsa poizoni, Givenchy Skin Targetters.
9. Kutulutsa mask ndi zinc Garnier Skin Naturals.
10. Mudyani maski ndi mchere Zozizwitsa Nyanja.
Elena Klimova , makamaka pa webusaitiyi