Omelette ndi bowa ndi nkhuku chiwindi

Chakudya chokoma Chakudya chamadzulo Kodi timadya chiyani chakudya cham'mawa? Pa zabwino kwambiri, timayambitsa chakudya chamadzulo, nthawi zambiri masangweji ndi soseji kapena tchizi, ndipo nthawi zina sitidya chilichonse, chifukwa palibe chomwe chinatsala kudya, ndipo sosejiyi imangoiwala kuti igulidwe. Ngakhale ngati muli mazira m'firiji, mukhoza kuthamanga mazira otukuka kapena mazira othothoka. Koma mazira owotchera m'mawa uliwonse amayamba kunjenjemera. Choncho, nthawi zina mukhoza kuphika mazira wina, mwachitsanzo, omelette ndi bowa ndi nkhuku. Ngati mwayimirira maminiti 15 mwamsanga kapena kukonzekera zofunikira kuyambira madzulo, sipadzakhalanso omelet, koma weniweni wamakono zojambulajambula, zomwe mungathe kudya zonse monga chakudya chodziimira komanso monga gawo la sandwiches. Zakudya zam'mawa zotere kuchokera ku omelette ndi bowa zidzakuthandizani kuti muzigwira ntchito mwamtendere mpaka masana, osakhala ndi njala ndikufuna kukhala ndi chakudya chouma. Nkhuku yambiri ya nkhuku ndi bowa ndi yabwino kwambiri osati chakudya chamadzulo - ilibe makilogalamu ambiri, omwe amawopa kwambiri amayi omwe akuwonekera. Mukhoza kuyesa potengera bowa ndi chiwindi ndi soseji, shrimps, sipinachi kapena zakudya zina zomwe mumakonda. Ngati mulibe chiwindi, ndiye kuti mukamenyedwa mazira, mukhoza kuwonjezera kwa tchizi tating'onoting'ono kwa iwo kapena kuwawaza ndi zakudya zowonongeka ndi kuziyika kwa mphindi zingapo mu uvuni wokonzedweratu kuti mupange tizilombo toyenda bwino.

Chakudya chokoma Chakudya chamadzulo Kodi timadya chiyani chakudya cham'mawa? Pa zabwino kwambiri, timayambitsa chakudya chamadzulo, nthawi zambiri masangweji ndi soseji kapena tchizi, ndipo nthawi zina sitidya chilichonse, chifukwa palibe chomwe chinatsala kudya, ndipo sosejiyi imangoiwala kuti igulidwe. Ngakhale ngati muli mazira m'firiji, mukhoza kuthamanga mazira otukuka kapena mazira othothoka. Koma mazira owotchera m'mawa uliwonse amayamba kunjenjemera. Choncho, nthawi zina mukhoza kuphika mazira wina, mwachitsanzo, omelette ndi bowa ndi nkhuku. Ngati mwayimirira maminiti 15 mwamsanga kapena kukonzekera zofunikira kuyambira madzulo, sipadzakhalanso omelet, koma weniweni wamakono zojambulajambula, zomwe mungathe kudya zonse monga chakudya chodziimira komanso monga gawo la sandwiches. Zakudya zam'mawa zotere kuchokera ku omelette ndi bowa zidzakuthandizani kuti muzigwira ntchito mwamtendere mpaka masana, osakhala ndi njala ndikufuna kukhala ndi chakudya chouma. Nkhuku yambiri ya nkhuku ndi bowa ndi yabwino kwambiri osati chakudya chamadzulo - ilibe makilogalamu ambiri, omwe amawopa kwambiri amayi omwe akuwonekera. Mukhoza kuyesa potengera bowa ndi chiwindi ndi soseji, shrimps, sipinachi kapena zakudya zina zomwe mumakonda. Ngati mulibe chiwindi, ndiye kuti mukamenyedwa mazira, mukhoza kuwonjezera kwa tchizi tating'onoting'ono kwa iwo kapena kuwawaza ndi zakudya zowonongeka ndi kuziyika kwa mphindi zingapo mu uvuni wokonzedweratu kuti mupange tizilombo toyenda bwino.

Zosakaniza:

• Bowa champignons 200 g
• Chicken chiwindi 150 g
• Mazira nkhuku 3 ma PC.
• Anyezi 1 pc.
• Garlic 2 cloves
• Mafuta a azitona 2 tbsp. l.
• Dill wouma 1 tsp.
• Tsabola wakuda 0,5 tsp.
• Mchere 1 uzitsine
• Green anyezi 0,5 gulu

Malangizo

• Khwerero 1 Zopangira zazikulu zopangira ma omelet ndi mazira, mapira, nkhuku chiwindi, anyezi wobiriwira.
• Gawo 2 Dulani bowa mzidutswa, anyezi ndi mphete zatheka, ndi adyo okhala ndi mbale zochepa.
• Khwerero 3 nkhuku ndi kuwaza.
• Gawo 4 Thirani mafuta a maolivi mu poto yamoto, mwachangu anyezi, adyo ndi bowa kwa mphindi zisanu ndi zisanu ndi ziwiri.
• Gawo 5 Yonjezerani nkhuku, chiwindi cha katsabola, mchere ndi tsabola kuti mulawe, kuphika kwa mphindi 6-10.
• Khwerero 6 Pang'anani pang'ono dzira ndi mphanda.
• Gawo 7 Thirani mazira mu poto yophika ndi kusakaniza bwino, kuphika kwa mphindi 3-5.
• Khwerero 8 Anamaliza omelette owazidwa ndi finely akanadulidwa wobiriwira anyezi.