Chotupitsa ndi kudzaza masamba

Chotupitsa Chothandiza Mawu awa akhoza kutchedwa chinthu chilichonse chomwe sichimafuna chithandizo choonjezera cha kutentha ndipo chimagwiritsidwa ntchito monga chotupitsa. Kwa zakudya zopangira zakudya zopangidwa ndi mafakitale, zimaphatikizapo timitengo ta chimanga, ndi zipsu, ndi mapepala osiyanasiyana okhala ndi kudzaza, ndi popcorn, ndi mtedza, ndi zina zambiri. Mwatsoka, anthu ambiri nthawi zambiri amawagwiritsa ntchito kuti asakwaniritse njala pakutha pakati pa chakudya, koma nthawi zonse, nthawi zina amalowetsa zakudya zopanda chakudya chamasana kapena chakudya chamadzulo. Makamaka ana ali omasuka kwambiri ndi zotengerazo. "Chikondi" chotere cha chakudya chosasangalatsa chimabweretsa matenda osiyanasiyana ndi kulemera kwakukulu. Ngati simungathe kuchita zopanda zokometsera m'moyo wanu wa tsiku ndi tsiku, m'malo mwake musalowe m'malo mwa zitsamba ndi zipatso zouma kapena phunzirani kukonzekera zokoma zokoma ndi zowononga nokha. Ngati mumaphunzira mwatsatanetsatane zakudya zopangira zakudya zokhala ndi masamba odzaza ndi masamba, mudzazindikira kuti mankhwalawa akhoza kudyedwa ndi chisangalalo chachikulu, ndipo ndi zochepa zochepa zowonongeka nokha ndi thanzi lanu. Kuwonjezera pamenepo, njira iyi idzakuthandizani kwambiri mukamayenda pamsewu, podutsa kapena kuyenda mtunda wautali. Inde, ndipo nthawi yamasana kuntchito ndi zothandiza kwambiri kuti mukhale ndi zokometsera zokhala ndi zokometsera zokhazikika ndi tiyi kapena msuzi, ndipo simunagulidwe pa pies za pamtunda kapena mtedza wa mchere.

Chotupitsa Chothandiza Mawu awa akhoza kutchedwa chinthu chilichonse chomwe sichimafuna chithandizo choonjezera cha kutentha ndipo chimagwiritsidwa ntchito monga chotupitsa. Kwa zakudya zopangira zakudya zopangidwa ndi mafakitale, zimaphatikizapo timitengo ta chimanga, ndi zipsu, ndi mapepala osiyanasiyana okhala ndi kudzaza, ndi popcorn, ndi mtedza, ndi zina zambiri. Mwatsoka, anthu ambiri nthawi zambiri amawagwiritsa ntchito kuti asakwaniritse njala pakutha pakati pa chakudya, koma nthawi zonse, nthawi zina amalowetsa zakudya zopanda chakudya chamasana kapena chakudya chamadzulo. Makamaka ana ali omasuka kwambiri ndi zotengerazo. "Chikondi" chotere cha chakudya chosasangalatsa chimabweretsa matenda osiyanasiyana ndi kulemera kwakukulu. Ngati simungathe kuchita zopanda zokometsera m'moyo wanu wa tsiku ndi tsiku, m'malo mwake musalowe m'malo mwa zitsamba ndi zipatso zouma kapena phunzirani kukonzekera zokoma zokoma ndi zowononga nokha. Ngati mumaphunzira mwatsatanetsatane zakudya zopangira zakudya zokhala ndi masamba odzaza ndi masamba, mudzazindikira kuti mankhwalawa akhoza kudyedwa ndi chisangalalo chachikulu, ndipo ndi zochepa zochepa zowonongeka nokha ndi thanzi lanu. Kuwonjezera pamenepo, njira iyi idzakuthandizani kwambiri mukamayenda pamsewu, podutsa kapena kuyenda mtunda wautali. Inde, ndipo nthawi yamasana kuntchito ndi zothandiza kwambiri kuti mukhale ndi zokometsera zokhala ndi zokometsera zokhazikika ndi tiyi kapena msuzi, ndipo simunagulidwe pa pies za pamtunda kapena mtedza wa mchere.

Zosakaniza: Malangizo