Chotupitsa Chothandiza Mawu awa akhoza kutchedwa chinthu chilichonse chomwe sichimafuna chithandizo choonjezera cha kutentha ndipo chimagwiritsidwa ntchito monga chotupitsa. Kwa zakudya zopangira zakudya zopangidwa ndi mafakitale, zimaphatikizapo timitengo ta chimanga, ndi zipsu, ndi mapepala osiyanasiyana okhala ndi kudzaza, ndi popcorn, ndi mtedza, ndi zina zambiri. Mwatsoka, anthu ambiri nthawi zambiri amawagwiritsa ntchito kuti asakwaniritse njala pakutha pakati pa chakudya, koma nthawi zonse, nthawi zina amalowetsa zakudya zopanda chakudya chamasana kapena chakudya chamadzulo. Makamaka ana ali omasuka kwambiri ndi zotengerazo. "Chikondi" chotere cha chakudya chosasangalatsa chimabweretsa matenda osiyanasiyana ndi kulemera kwakukulu. Ngati simungathe kuchita zopanda zokometsera m'moyo wanu wa tsiku ndi tsiku, m'malo mwake musalowe m'malo mwa zitsamba ndi zipatso zouma kapena phunzirani kukonzekera zokoma zokoma ndi zowononga nokha. Ngati mumaphunzira mwatsatanetsatane zakudya zopangira zakudya zokhala ndi masamba odzaza ndi masamba, mudzazindikira kuti mankhwalawa akhoza kudyedwa ndi chisangalalo chachikulu, ndipo ndi zochepa zochepa zowonongeka nokha ndi thanzi lanu. Kuwonjezera pamenepo, njira iyi idzakuthandizani kwambiri mukamayenda pamsewu, podutsa kapena kuyenda mtunda wautali. Inde, ndipo nthawi yamasana kuntchito ndi zothandiza kwambiri kuti mukhale ndi zokometsera zokhala ndi zokometsera zokhazikika ndi tiyi kapena msuzi, ndipo simunagulidwe pa pies za pamtunda kapena mtedza wa mchere.
Zosakaniza:- Mpunga, tirigu 250 g
- Flour rye 200 g
- Mazira nkhuku 1 pc.
- Yisamba, yatsopano, 25 g
- Mafuta a azitona 1 tbsp. l.
- Madzi otentha 1 tbsp.
- Sakani 2 pinch
- Pepper wokoma 1 pc.
- Anyezi wofiirira ma makina awiri.
- Dill watsopano 1 gulu
- Kusakaniza kwa zitsamba za ku Italy 1 tsp.
- Pepper wakuda wakuda 1 uzitsine
- Khwerero 1 Kuti mutenge zakumwa zoziziritsa kukhosi, tengani ufa (mungakhale ndi kalasi imodzi), dzira, maolivi, yisiti yatsopano, tsabola wokoma, anyezi wofiirira, katsabola ndi zonunkhira.
- Gawo 2 Konzani kudzazidwa: finely kuwaza anyezi, tsabola wokoma ndi katsabola.
- Khwerero 3 Firiji firiji imachepetsedwa mu 1 galasi la madzi ofunda otentha.
- 4 Kenaka yonjezerani ufa, mazira, maolivi ndi mchere.
- Khwerero 5 Koperani mtanda wofewa wofanana, womwe uli kumbuyo kwa manja. Ngati mtanda ukugwiritsanso m'manja mwanu, yonjezerani ufa ndi kusakaniza zofanana.
- Gawo 6 Kenaka yikani masamba ophika ndi zonunkhira ku mtanda: chisakanizo cha zitsamba za ku Italiya ndi tsinde la tsabola wakuda.
- Gawo 7 Sakanizani zonse ndikusiya mtanda kuti muime kwa mphindi 30 kutentha.
- Khwerero 8 Pambuyo theka la ola mtandawo umakumbukiridwa kachiwiri, patebulo lopaka ufa, mpukutuwo ukhale wosanjikiza 1-1.5 masentimita.
- Gawo 9 Phimbani pepala ndi pepala lolembapo ndipo perekani zokometserazo, asiye iwo kuti ayimire kutentha kwa mphindi 15.
- Gawo 10 Ikani mu uvuni wokonzedweratu mpaka 200 ° C kwa mphindi 20-25. Tumikirani kutentha kozizira kapena kuzizira.