- Rosehip - 2 malita
- Madzi 1.5 malita
- Madzi a mandimu - 1/2 chikho
- Pectin - Gramu 20
- Butter - supuni 1
- Magalasi 3,5
Choncho, njira yophikira zakudya kuchokera ku galu imakhala motere: 1. Timatsukitsa galu-rosi, timadula nsonga zonse kuchokera ku chipatso chake. 2. Ikani galuyo muzukulu waukulu, kuthira madzi okwanira hafu. Bweretsani ku chithupsa, ndiye kuchepetsani moto ndi kuphika kwa ola limodzi - galuyo ananyamuka ayenera kukhala ofewa. 3. Gwiritsani ntchito pistil (kapena chinthu china, koma osati blender). Puree ikani pepalayi pa gauze ndikuisiya kwa ola limodzi - tiyeni madzi asambe. Pamapeto pake, fanizani gauze, kuti mutulutse madzi onse kumeneko. 4. Thirani madzi onse mu supu yaikulu, onjezerani pectin, madzi a mandimu ndi shuga. Bweretsani kwa chithupsa, wiritsani kwa mphindi 2-3 ndikuchotseni kutentha. 5. Thirani zotsatirazi zosakaniza mu chisanadze okonzedwa chosawilitsidwa mitsuko. Timatseka zivindikiro ndi zivindikiro. Mavitamini kuchokera ku dogrose ndi okonzeka. Sungani bwino mufiriji, yosungidwa mpaka miyezi isanu ndi umodzi.
Mapemphero: 7-8