- Madzi a nyanja - zidutswa zitatu
- Anyezi - 1 Mbande
- Garlic - 1 Dzino
- Basil watsopano wobiriwira - Gramu 30
- Cilantro - 50 magalamu
- Madzi a mandimu - milliliters 20
- Maolivi - 50 milliliters
- Mchere - 1/4 supuni
Nsomba yoyamba iyenera kutsukidwa, kutsukidwa ndi kutsekedwa. Pansi ndi mabala onse oipa, mapira, mapiko, ndi zina zotero. Pogwiritsira ntchito blender, pewani zonse zopangira izi, kupatula nyanja, kuti mukhale osagwirizana. Pezani mtundu wobiriwira wa gruel - monga chithunzi. Ichi ndi gruel yobiriwira kwambiri yomwe imakwera mkati mwa nsomba. Ngati kudzazidwa sikuli bwino, mukhoza kumanga nsomba ndi ulusi wowonjezera. Timaphimba teyala yophika ndi pepala kapena zikopa. Fukani pamwamba ndi mafuta ndi mchere pang'ono. Bika mphindi 20 pa madigiri 190 - ndipo zakonzeka!
Utumiki: 3