- Ng'ombe za ng'ombe - zidutswa 6
- Mafuta - supuni 7 (nthaka ya tsabola, tsabola, chitowe, tsabola wa cayenne, mchere, tsabola wakuda (5 tsp kuti nyama, 2 tsp ndi msuzi))
- Zolemba - zidutswa 10
- Nyama msuzi - 2 Makapu
- Madzi - 1/2 chikho
- Anyezi - 1/2 Mbali
- Shuga wofiira - 1/4 chikho
- Uchi - chikho cha 1/4
- Bulu - 4 zinthu. makapu
- Coffee - 2 Teaspoons
Sakanizani zonunkhira zonse. Pukutani bwino steaks ndi zonunkhira (kusiya 2 tsp zonunkhira za msuzi), kuwawaza mafuta - ndikuyenda mu furiji kwa maola 2-3. Padakali pano, konzani msuzi. Kuti tichite zimenezi, timasakaniza msuzi, madzi, shuga wofiira, uchi, otsala zonunkhira, khofi ndi theka-mphete zophika anyezi. Bweretsani kusakaniza kwa chithupsa. Cook mpaka pafupifupi 1 chikho cha madzi chatsala mu saucepan. Zina zonse ziyenera kusungunuka. Chotsatira cha msuzi ndi chosakanizidwa. Timasiya madzi, anyezi ndi zitsulo zokhazokha. Bwezerani msuzi kumoto, yikani batala. Kutentha kuti athetse mafuta, osamenyedwa bwino - ndipo msuzi wakonzeka. Ntchentche imafalikira pa grill yotentha. Fryerani pafupi mphindi zisanu mbali imodzi pa kutentha kwakukulu ... ... mutembenukire ndi kuthamanga mofanana ndi mbali inayo. Timatulutsa steak otentha ndi msuzi wophika ndi zokongoletsa masamba. Chilakolako chabwino!
Mapemphero: 6