- Dzungu - 200 Gramu (mtundu wa dzinja yozizira)
- Babu - 1 Mbande (finely akanadulidwa)
- Chilipi chobiriwira - 1 chidutswa (finely akanadulidwa)
- Mbeu za mpiru - 1/2 Masupuni
- Mbeu zaparaway - 1/2 Masipuni (mungasankhe)
- Mpweya wakuda - 1/2 supuni
- Zosakaniza masamba a curry - ziwiri
- Kokonati yoyera - 3/4 Galasi
- Mafuta a kokoni - 1 st. supuni
- Mchere - - Kulawa
Dulani dzungu ndikukhalani ndi anyezi odulidwa ndi chili (sungani zonse mosiyana, koma pafupi ndi nokha). Mu poto yowonongeka, tenthe mafuta a kokonati ndi kuwonjezera mpiru kumeneko, pamene mpiru uyamba kuphulika, kuwonjezera pa chitowe. Ng'oma ikangoyamba, yikani anyezi ndi mwachangu mpaka ziwonekere. Onjezerani masamba a curry ndi chilimu. Kuphika kwa mphindi. Onjezani dzungu. Onjezerani kapupa ndi mwachangu kwa mphindi imodzi. Phimbani ndipo mandani aziphika mu nthunzi yanu. Musawonjezere madzi okwanira ku dzungu. Kuphika kwa mphindi 7-8, onjezerani kokonati ya grated. Onetsetsani zonse, nyengo ndi mchere ndi kuphimba, kuphika kwa mphindi zingapo. Mbaleyo ndi wokonzeka. Kutumikira otentha ndi mpunga. Chilakolako chabwino.
Mapemphero: 2-3