- Mitengo ya Mfumu - zidutswa 20
- Mayi woyera - chidutswa chimodzi
- Mchere - Masipuni 14
- Tsabola pansi - masupuni 14
- Mkate wa chotupitsa - zidutswa 4
- Sesame - Gramu 20
- Mafuta a masamba - 40 milliliters
Choyamba, timatsuka shrimp yaiwisi. Pogwiritsira ntchito blender, pukuta zitsamba zofiira kuti zikhale zofanana. Onjezerani mapuloteni oyera a dzira, mchere ndi tsabola, sungani bwino. Chokhacho chimafalikira pa mkate wa chotupitsa. Fukuta mkate pamwamba ndi mbewu za sitsame. Tinadula mkatewo kukhala magawo anai - mu triangles, monga momwe taonera pa chithunzichi. Mu poto yowonongeka, mutenthe mafuta pang'ono, kenaka muikemo toes mu poto ndi zitsamba zofikira pansi. Fry 2-3 mphindi imodzi. Kenaka - tembenuzani zitsambazo ndikuzizira wina mphindi imodzi mpaka kupitirira kwa golide. Zitsamba zazitsamba zakonzeka. Kutumikira kutentha mpaka kuzizira!
Mapemphero: 3-4