Mankhwala osamalidwa bwino

Mu funso la momwe mungasankhire njira zotetezera zachinsinsi, chinthu chofunikira kwambiri ndi kusalakwitsa, chifukwa izi zingakhudze thanzi lanu. Kawirikawiri, cholinga cha njira iliyonse ya kulera ndi kuchepetsa chiopsezo cha mimba yosafuna. Pogwiritsira ntchito njira zothandizira kulera, nkofunika kuti musasokoneze kufunika kwa ntchito yobadwa ndi mayi aliyense. Ngati mumagwiritsa ntchito njira zobereka zosayenera, simungapewe kutenga mimba zosafuna, zomwe zingakuthandizeni kuganizira za kuchotsa mimba.

Tiyeni tione, tsopano, ndi njira ziti zothandizira kulera.
Njira zothandizira kulera zingagawidwe m'magulu atatu: njira zamakono, zamagetsi ndi zachilengedwe. Komabe, kumbukirani kuti kugwiritsa ntchito njira zogwiritsira ntchito zolimbitsa chitetezo ndi njira zopanda chitetezo zosatetezeka, simungathe kuteteza kutenga mimba mwa 100%. Njira yotsimikiziridwa kwambiri ndiyo kugwiritsa ntchito mankhwala ophatikizana omwe amaletsa kutenga pakati pa mwanayo.
Mankhwala opatsa chitetezo amateteza kulowa kwa umuna wamwamuna ku njira zogonana za mkazi aliyense. Zipangizo zamakono, zamkati mwa kondomu, makondomu ndizogwiritsidwa ntchito kwambiri.

Mankhwala othandizira kwambiri komanso otetezeka kwambiri ndi makondomu omwe afalikira kwa anthu. Iwo amafika mosavuta, ndipo mosiyana ndi maulendo sakufuna kulowetsedwa kwa mayi wamaliseche mu thupi lachikazi. Momwe amagwiritsira ntchito ndi osavuta. Kondomu yopangidwa, monga lamulo, kuchokera ku latex kapena polyurethane imayikidwa pa mbolo yamunthu yokondweretsa (mumtundu wa erection). Pambuyo pa kutha kwa chiwerewere, imachotsedwa ndikuchotsedwa. Musagwiritse ntchito kondomu ngati munayamba kale kugonana mosagonjetsedwa ndi mnzanu amene wakhala akudziwombera. Kuti mimba ichitike, nthenda imodzi yokha ya agile imakwanira.

Makondomu ndi njira zoyenera zothandizira njira zothandizira anthu kuti azitha kulandira matenda opatsirana pogonana (AIDS, syphilis, gonorrhea, hepatitis B ndi matenda ena). Kugwiritsa ntchito kondomu kumakhala pafupifupi 99 peresenti, chifukwa pali chinthu chaumunthu ndipo nthawizina ukwati umapanga njira zotetezera zotetezedwa.

Palinso makondomu a akazi - zikhomo za kakhosi. Mayi wawo, yemwe akufuna kuti azigonana, amaika theka la ola asanayambe kuchita chiberekero, motero amalepheretsa kulowa m'chiberekero cha umuna. Kuchita kwa njira zoterezi zogwiritsira ntchito njira zotetezera thupi lachikazi ndi 60-90% pa zana limodzi. Choipa chachikulu cha makapu achiberekero ndi kusowa chitetezo ku matenda opatsirana pogonana. Komabe, ngati muli ndi chidaliro kwa mnzanuyo, mungagwiritse ntchito.

Mankhwala osamalidwa bwino ali ndi intrauterine zipangizo - "spirals", zomwe zimayambika m'mimba mwa mkazi ndikuletsa kulowa mkati mwa dzira la umuna mu chiberekero. Ayenera kukhazikitsidwa yekha kwa amayi anu azimayi, monga matenda ena achilendo angayambe kuwonjezeka chifukwa cha thupi lachilendo m'thupi. Tikulimbikitsidwa kuti mupitirize kufufuza musanayambe IUD.

Sindinganene kuti njira zothandizira kulera ndi zotetezeka. Zimathandiza kwambiri thupi lachikazi, kotero sindikukulangizani kuti muzigwiritse ntchito. Ndi bwino kungoletsa kugonana ndi mnzanuyo musanayambe ekuljatsii. Ichi ndi njira yodziwika kwambiri yochilera. Ngati mukufuna kugwiritsira ntchito mankhwala kapena mankhwala omwe amatetezedwa ku mimba yosafuna, funsani azimayi anu omwe angakuthandizeni kusankha bwino mankhwala osiyanasiyana.

Samalani chikondi ndikukonzekera nthawi imene mukufuna kukhala ndi mwana.