Kuphulika kwabuluu: zabwino kwambiri maphikidwe othandizira buluu wopanikizana

Aliyense amadziwa za ubwino wa blueberries. Mitsinje yozizwitsa ya m'nkhalangoyi ndi gwero losavomerezeka la mavitamini komanso kufufuza zinthu zomwe zimayang'ana maso. Mwamwayi, mofanana ndi mabulosi ena alionse, blueberries amatha mofulumira kwambiri. Chifukwa chake, njira yabwino idzakhala kupanikizana kupanikizika, tsiku lotha nthawi yaitali. Tikukupatsani maphikidwe okongola a buluu wambiri omwe angakuthandizeni kuti mukhale ndi moyo wathanzi wa mabulosiwa, ndipo mutha kupeza phindu lalikulu.

Mapulogalamu apamwamba a blueberry - sitepe ndi sitepe

Chithumwa chonse cha njira iyi ndi choti yophikidwa kwa mphindi zisanu zokha. Zoona, zimatengera nthawi yaitali kukonzekera ndikukonza zipatso, koma kukoma kwachisangalalo ichi ndi choyenera.

Zosakaniza zofunika:

• blueberries - 1 makilogalamu
• shuga - 700 gr.

Malangizo a Gawo ndi Gawo:

1. Gawo loyamba ndilo lalitali kwambiri. Musanayambe kuphika, muyenera kutsuka, kuuma, ndi kuzizira zipatso zonse.
2. Pachigawo chotsatira, mipira yowonongeka imayikidwa mu beseni yomwe ili ndi shuga. Mu mawonekedwe awa, ayenera kusiya maola anayi kuti athe kuyamba madzi.
3. Pambuyo maola 4 ayika phulusa pamoto, abweretse ku chithupsa ndi kuphika kwa mphindi zisanu.

4. Ife timatsanulira pa mitsuko youma ndi kuwapukuta iwo.

Kupanikizana kwabuluu ndi ramu - sitepe ndi sitepe Chinsinsi

Timakumbukira chophimba chophimba jambula kwa akuluakulu. Chifukwa chiyani akuluakulu? Chifukwa mowa udzawonjezeredwa kupanikizana. Zoonadi, mwazochepa kwambiri, komabe zilipo. Onetsetsani kuyesa kupanga mtsuko umodzi wa kupanikizana kumeneku ndipo simudandaula.

Zosakaniza zofunika:

• blueberries - 1 makilogalamu
• ramu - 2 tbsp. l.
• shuga - 300 gr.
• madzi - 2 tbsp. l.

Malangizo a Gawo ndi Gawo:

1. Zipatso zatsopano, zouma ndi zosankhidwa.

   Zofunika! Pachifukwa ichi ndikofunika kugwiritsa ntchito zipatso zokoma zokoma komanso zokoma, mwinamwake kukoma kwa kupanikizana kudzasokonezedwa.

2. Thirani ma blueberries mu poto, onjezerani madzi ndikutsitsa pang'ono zipatsozo, motero amalola madziwo.
3. Tembenuzani moto wotsika ndi kuphika ma blueberries kuti mukhale wofewa, ndikuyambitsa zonse.

4. Mukamaliza kuthira zipatso, mukhoza kuwonjezera shuga pang'ono. Kugona kumakhala zigawo zing'onozing'ono, kuti musasokoneze kuyatsa.
5. Pamene shuga onse ali mu saucepan, kuphika kupanikizana kwa mphindi zisanu ndi zisanu ndi zisanu ndi zisanu ndi ziwiri ndikuwonjezera ramu, mwamsanga kuchotsa pamoto.

6. Kutentha mwachindunji, kupanikizana kwabuluu kumatsanulidwira muzitini ndi kuzungunuka. Kenaka mitsuko iyenera kuikidwa pansi ndikuphimbidwa ndi moto.

Kupanikizana kwabuluu popanda kuphika - sitepe ndi sitepe

Maphikidwe awiri apitayi ali ofulumira kukonzekera, koma aliyense ali ndi nthawi zotero kuti palibe chikhumbo choima pa chitofu ndi chisokonezo dzuwa litalowa. Pogwiritsira ntchito njirayi, mukhoza kukonza kupanikizana kwa mabulosi abulu m'miyezi yopanda chithandizo. Kuonjezerapo, chithandizo choterechi chingadye ngakhale mayi woyamwitsa. Zoona, zokhazokha m'magawo ochepa kwambiri.

Zosakaniza zofunika:

• blueberries - 1 makilogalamu
• shuga - 800 gr.

Malangizo a Gawo ndi Gawo:

1. Iyenera kutchulidwa mwamsanga kuti ngati mukufuna, mutha kutenga shuga wambiri. Kuchuluka kwa kilogalamu ya blueberries kumatengedwa 2 kilogalamu ya shuga. Chinsinsichi chimagwiritsa ntchito magalamu 800 okha, chifukwa tikufuna kuti tipeze kukoma kwachilengedwe.
2. Sambani ndi kusankha zipatso. Sankhani bwino kwambiri ndi kucha. Pewani kukolola zipatso, popeza angathe kuchepetsa nthawi yosungirako kupanikizana.
3. Mitundu ya blueberries iyenera kusweka. Tulukani pazifukwazi, chopukusira nyama yambiri. Blender ndithudi ndi yabwino kwambiri, koma idzapangitsa blueberries kukhala yoyera bwino, koma sitikusowa.
4. Timapotoza buluulo kupyolera mu chopukusira nyama mu mbale ndikuphimba ndi shuga. Sakanizani bwino. Kupanikizana kokha kuli pafupi.
5. Tsopano yang'anani! Kupanga kupanikizana kwa mtundu wa mtundu uwu, kusungidwa malinga ndi kotheka, uyenera kuikidwa mu mitsuko yosawiritsa yomwe ili ndi zivindikiro, zomwe musanayambe kuziwiritsa. Njira yosavuta yowonjezera zitini ndiyo kuwaika pa nthunzi ya ketulo yophika kwa mphindi zingapo.

Kupanikizana kwabuluu kunyumba - Chinsinsi cha kanema