- Nkhuku - chidutswa chimodzi
- Mafuta - - Kulawa (mbewu za tsabola wakuda, cloves, coriander, nutmeg)
- Mchere - supuni 1
- Babu - chidutswa chimodzi
- Mafuta a masamba - 200 Milliliters
- Garlic - Mankhwala atatu
Nkhuku zatsukidwa bwino, ziwume. Mafuta mwachangu muwuma wouma. Zakudya zonunkhira, zokhala ndi mchere m'dothi. Pukutani bwino nkhuku ndi chisakanizo cha zonunkhira. Ikani izo kunja ndi mkati. Timachotsa bulabu imodzi yaying'ono ndikuyiyika mkati mwa nkhuku. Tikukulunga nkhuku mu polyethylene - ndikuyiyika pamalo ozizira kwa maola atatu, lolani kuti iwonongeke. Nyama ikatambasulidwa, tengerani supuni yaikulu kapena yokiti, yowonjezera mafuta a masamba, ikani nkhuku mmenemo (yoyamba kumbuyo) ndi mwachangu. Pamene mbali ya pansi pa nkhuku ikuwotchera - pamwamba imathiridwa ndi mafuta otentha. Nkhuku ikaphimbidwa ndi kutumphuka kumbali imodzi - ikani iyo ndi kuiwombera mpaka kumtunda. Pamene mbalameyi ili ndi mapiko onse awiri - timachokera ku mafuta. Ndipotu, timatsanulira mafuta pafupifupi kwathunthu, timasiyira pang'ono m'khola. Mafuta otsala timaponya adyo ndi mwachangu mpaka golidi. Pamene adyo imayikidwa - kuthira madzi (pafupifupi 0,5 malita). Bweretsani ku chithupsa, yikani mchere ndikuyika m'madzi a nkhuku yathu. Phimbani ndi chivindikiro ndi kuimiritsa kwa mphindi khumi pachithunzi chakuda. Kwenikweni nkhuku zonunkhira ili okonzeka. Kutumikira mwamsanga. Chilakolako chabwino!
Mapemphero: 3-4