- Mbatata wamng'ono - zidutswa 10
- Gulu la anyezi wobiriwira - chidutswa chimodzi
- Gulu la parsley - 1 Mbande
- Fennel gulu - 1 Mbande
- Sprig of basil - zidutswa zitatu
- Garlic - 2 Nsonga
- Mchere - supuni 1
- Mafuta a masamba - 5 zinthu. makapu
Mitengo yonse ya greenery iyenera kukhala yopukutidwa bwino, youma pa chophimba komanso yokometsetsedwa bwino. Garlic yoyera komanso yamtengo wapatali. Nkhumba zanga ndi zanga, koma musamatsuke, kenaka muika poto, kutsanulira madzi ndi kuika moto. Koperani kwa mphindi 15 mutentha, kenaka muthe madzi, ndipo mbatata iliyonse imadulidwa magawo anayi. Zomera zitsamba ndi adyo zimasakanizidwa ndi mafuta a masamba. Sungani ndi kusakaniza bwino. Mbatata iliyonse iyenera kuyamwa bwino mu marinade ndi masamba ndi batala. Ikani mbatata pa pepala lophika, pamwamba ndi marinade kachiwiri ndikutumiza ku uvuni, kutenthedwa kufika madigiri 190. Kuphika mpaka golide bulauni. Zachitika!
Mapemphero: 3-4