Nkhuku yoloka ndi bowa ndi tsabola

1. Tsukani nkhuku, tayizani patebulo ndikuchotsa mafupa onse. Pulogalamu yaikulu ndi mamita Zosakaniza:

• Nkhuku - chidutswa chimodzi (1.5 makilogalamu)
• Tsabola wa Chibugariya - chidutswa chimodzi
• Champignons - 150 Gramu
• Mazira - chidutswa chimodzi
• Masamba a Basil - Kulawa
• Mchere, tsabola - Kulawa
• Uchi - 1 st. supuni
• Msuzi wa tiyi - 1 st. supuni

Malangizo

1. Tsukani nkhuku, tayizani patebulo ndikuchotsa mafupa onse. Mpukutuwo umakhala waukulu ndipo sungagwirizane ndi poto. Choncho, ndibwino kugawaniza chikhomo cha nyama kukhala timakona awiri. Mchere ndi tsabola nyama kuti mulawe. 2. Bowa amadula mzidutswa zingapo ndi mwachangu mu mafuta oyaka mpaka atakhala ofewa. Pepper, ndi bwino kutenga zachikuda, zoyera ndi kudula muzitali zazitali. Kumenya dzira. Mu chosiyana mbale, sakanizani bowa, tsabola, basil ndi dzira lopunthidwa. Onetsani mchere ndikusakanikirana. 3. Ikani bwino kudzaza pakati pa nyama iliyonse. 4. Pewani mipukutu ndi kumangiriza ndi ulusi kuti asayende. Pambuyo pa izi, kujambulani mipukutu mu filimu ya chakudya mu zigawo zingapo. Mu mphika, tsanulirani madzi ndikuwonjezera masamba ndi zokometsera kuti mukhale zokoma msuzi. Pansi pa mphika, ikani mbale ndikuyika mipukutuyo apo. Ikani kutentha pang'ono kwa mphindi 40. 5. Zophimba zimaphika. Chotsani filimuyo ndi zingwe. Pangani chisakanizo cha uchi ndi msuzi wa soya ndikuyike mu uvuni kwa mphindi 20. Ovuni yotentha mpaka madigiri 180. Timadula mpukutuwo mu magawo ndikuwathandiza pa tebulo.

Mapemphero: 8-10