- Mbatata - 4 zidutswa
- Maolivi - 125 milliliters
- Garlic - Mankhwala atatu
- Parsley, mtolo - 1 Mbande
- Madzi a mandimu - Kulawa
- Mchere, tsabola - Kulawa
1. Sambani mbatata ndikuyeretseni. Dulani mzidutswa zambiri ndikuphika mpaka kuphika. Kukhetsa ndi mbatata yaying'ono. 2. Dulani bwinobwino cloves wa adyo ndi mpeni kapena kudutsa adyo. Zamasamba za parsley zabwino kwambiri. Thirani mafuta pang'ono a maolivi mu mbatata. Onjezerani masamba, adyo, mandimu, mchere ndi tsabola. Mbatata yosenda akhoza kukhala pansi pa blender. Koma ngati mupukuta ndi dzanja, mbaleyo idzapeza tastier. Onjezani mafuta pang'ono. 3. Zotsatira zake ndi kudya kosasinthasintha msuzi. Ziyenera kukhala zamadzimadzi kuposa mbatata yosenda. Agiriki amathandiza mbale iyi ndi masamba ophika. Achiarabu amachita izi ndi nyama. Mu chithunzichi, zukini zophikidwa ndi zidutswa za nkhuku zamasamba zakonzekera mliri. Zimakhala chakudya chokoma ndi chokoma.
Mapemphero: 6-7