Kodi ndi chiyani chomwe sichikhoza kuchitika panthawi ya mimba?

Mimba ndi nthawi yapadera mu moyo wa mkazi aliyense. Mwachidziwikire, pa nthawi ya msinkhu wa mwana, khalidwe lachizolowezi la mayi wamtsogolo likusintha.

Koma bwanji, ngati chisamaliro chilichonse chidzaza ndi thanzi la mwanayo? Ndipotu, tilibe ufulu woika pangozi zamtengo wapatali, zomwe zingatheke kukhala padziko lapansi.

Ndi zovuta zingati komanso nkhawa zomwe sizimapatsa mpata amayi oyembekezera! Zinthu zikuwonjezeredwa ndi zambirimbiri zokhudza nkhaniyi, zomwe zimaperekedwa mwaulere ndi intaneti, ma TV ndi mabuku apadera. Chabwino, ndipo, ndithudi, simungapewe malangizo ambiri a anzanu ndi achibale anu. Iwo ndi abwino kuposa wina aliyense kudziwa zomwe zikuthandizani kwa inu tsopano, ndipo ndizo-ziri zakupha komanso zosayenera. Ndipo komabe palinso zizindikiro za anthu. Ndipo malingaliro onse, nthawizina, amatsutsana wina ndi mzake, kotero kuti mutu uli paliponse.

Chowonadi chiri, monga nthawizonse, kwinakwake pakati. Choncho, mawu omwewo, ngati akuganiziridwa mosiyana, angakhale ndi khalidwe losiyana kwambiri. Chilichonse chimadalira pazimenezo. Choncho tiyeni tiyankhule za zomwe zingatheke komanso zomwe sitingathe kuchita panthawi yoyembekezera.

Choncho, funso lodziwika kwambiri ndilo mwayi wokhala mowa panthawi yoyembekezera. Pali lingaliro lakuti chiwerengero chochepa cha amayi ake amtsogolo sichidzapweteka. Makamaka pankhani ya mkwatibwi wokhala ndi pakati, omwe, mungavomereze, tsopano akuchitika mobwerezabwereza. Ofunira zabwino sangavomereze kuti mkazi amene ali pambaliyi adzataya chisangalalo chokondwerera ukwati wake ndi kapu ya champagne ndikumuuza momveka bwino kuti palibe vuto lililonse. Komabe, ngakhale ku Caucasus, kumene ana amamwa mowa vinyo, anthu okwatiranawo samapereka. Chowopsa kwambiri ndi mowa m'zaka zitatu zoyambirira za mimba, pamene pali ziwalo zikuluzikulu ndi machitidwe a chiwalo chochepa. Ndipo ngakhale pang'ono chakumwa mowa zingayambitse mavuto aakulu mwa mwanayo. Koma miyezi yapitayi, kugwiritsa ntchito galasi la vinyo wabwino (koma osati vodka kapena champagne) ndilovomerezeka.

Mimba nthawi zambiri amamva ludzu, pomwe funso lovomerezeka limayambira pa zomwe zakumwa zimatha kuwononga thanzi la mwanayo. Palibe amene amakayikira ubwino wa timadziti tam'madzi. Mwachikhalidwe, chidwi chimayambitsidwa ndi zopanda pake (kapena kuvulaza?) Mwa kvass, mandimu kapena tonic.

Koyenda kvass akhoza kumwa popanda mantha - pa thanzi. Koma mandimu amachititsa kuthira mphamvu m'matumbo, omwe amachititsa kuti zisamveke zosafunikira. Hina, chomwe chimaphatikizapo tonics, amachititsa zotsatira zofanana, kotero kugwiritsa ntchito zakumwa zotere panthawi ya mimba ndi bwino kuzisiya. Pofuna kuthetsa ludzu lanu, mugwiritseni ntchito timadziti, zakumwa za zipatso, mkaka wowawa-zonsezi ndizo zothandiza mavitamini.

Tsopano mu mafashoni a ma soya. Kwenikweni, mankhwala opangidwa ndi soya amapangidwa kuchokera ku nyemba zomwe zimapangidwira kusintha kwa jini. Zotsatira za zochita zawo pa thupi zidakali zophunzitsidwa, palibe zotsatira zodalirika mpaka pano. Chofunika kwambiri ndi funso la kugwiritsa ntchito soya m'mimba mwa mayi wapakati. Zili zoonekeratu kuti ngati mayi wam'tsogolo adzazoloƔera chakudya chotere, ndiye kuti kukana kwambiri chakudya chokhazikika kungayambitse thanzi la mwana. Zikatero, ntchito ya soya imaloledwa. Koma mimba si nthawi yabwino kuti muwadziwe. Madalitso a soya si ochuluka, choncho ndibwino kuti musayambe.

Nkhani yothetsa nzeru ndi yakuti kapena kukonzanso kumaloledwa pa nthawi ya mimba. Ngati mayi wamtsogolo akukonzekera kuchita izo mwiniwake, yankho lake ndi losavuta komanso lachilendo - ayi. Kukonzekera kuyenera kuchitidwa chaka chimodzi chisanafike mwanayo - ino ndi nthawi yomwe imafunika kuthetsa zonse zonunkhira ndi zinthu zoipa. Ndipotu, mwana wakhanda akadakali wofooka, chitetezo chake cha mthupi sichikukonzekera kukana zinthu zoterezi.

Chizindikiro chofala kwambiri chokhudzana ndi mimba, chimati panthawi imeneyi simungathe kudula tsitsi. Nanga bwanji tsopano, mayi wam'tsogolo amasiya kuyang'ana nokha ndikusandulika kukhala "buluu"? Palibe umboni wa sayansi wokhudzana ndi tsitsi la mwana wosabadwa ndipo sungakhale. Kukhumudwa kwa mayi wokwatiwa kuti asamalingalire yekha kusalingalira kwake kungasokoneze thanzi la mwanayo. Kotero simukusowa kuti mulowe mu shopu lopukuta. Komabe, phokoso la mankhwala podikira chozizwitsa silidali lovomerezeka, kuphatikizapo mtundu wa zokometsera tsitsi kuchokera kwa opanga zokayikitsa. Choyamba, pangokhala kale pangozi kuti "mudzamulipire" mwanayo ndi gawo losafunika kwenikweni la zinthu zovulaza. Chachiwiri, chifukwa cha kusintha kwa mahomoni, tsitsi lawo limakhala losadziwika - vuto lawo likhoza kuchepa kwambiri.

Chisamaliro chachikulu chiyenera kuperekedwa kwa kugwiritsa ntchito mankhwala otukuka ndi amayi apakati. Wina anganene kuti kugwiritsa ntchito kwawo ndikunenedwa motsutsana, ndipo wina sangawononge kalikonse mmenemo. Kwa zina, zonsezi ndi zolondola. Zakudya zamadzimadzi, zomwe zimaphatikizapo mchere wa aluminium kwa amayi amtsogolo, ndibwino kupeƔa, koma kuti mukhale ndi fungo lokoma la antiprespirant pogwiritsa ntchito mowa sichiletsedwa konse.

Tsopano tiyeni tiyankhule za zomwe zingatheke komanso zomwe sitingathe kuchita panthawi yoyembekezera panyanja. Kumbali imodzi, mpweya watsopano, mavitamini ndi maganizo abwino omwe angapereke nyanja kwa mlendo aliyense, pokhapokha phindu la zinyenyeswazi. Choncho, ngati mimba ikupanda popanda mavuto, sungani bwino sutiketi. Komabe, musaiwale za masabata ovuta a nthawi yobereka mwana - 11-12, 26-27, 31-32. Panthawi izi, nkhawa zina pa thupi ndizosafunika kwambiri, chifukwa zingayambitse mimba kapena kubereka msanga. Kuwonjezera apo, kugwedezeka ndi kugwedeza, khalidwe la njira zonse zoyendetsa, kumayambitsa chiberekero cha mimba mu mimba iliyonse yosasangalatsa, kotero ndikofunikira kukambirana nkhaniyi ndi dokotala wanu.

Pomalizira, funso lakuti kaya mayi wapakati angathe kuthera nthawi pa kompyuta ndi lofunika kwambiri. Ngati ndi funso la kukhala kanthawi kochepa, mwachitsanzo, mu malo ochezera a pa Intaneti, ndiye kuti palibe choopsa. Koma ziwerengero zokhumudwitsa zimasonyeza kuti chiwerengero chachikulu cha mimba yozizira ndi yachikazi kwa amayi omwe moyo wawo umakhudzidwa ndi kusowa kwa ntchito yaitali pa kompyuta.