Kugwiritsa ntchito mapuloteni ndi zinthu zina za njuchi pa nthawi ya mimba

Chimodzi mwa zokongola kwambiri, zoyembekezeredwa ndi zachilendo nthawi ya moyo wa mkazi ndi mimba, pomwe ntchito yotsogoleredwa imaperekedwa pa nthawi yogonana. Panthawi imeneyi mkazi ayenera kukhala wochenjera kwambiri ndikuwunika mosamala thanzi lake kuti mwanayo azikhala bwino nthawi yonse yomwe ali ndi mimba. Zambiri zomwe zimapezeka pa ulimi wa njuchi, kuphatikizapo propolis, sizithandiza kokha njira yobereka, komanso zimathandizira kumaliza kwake komanso kubadwa kwa mwana wathanzi.

Pulojekiti imatchulidwa ngati eubiotic, yomwe ili ndi maantimicrobial, antioxidant, antitoxic, immunomodulating, analgesic ndi mabvuto. Propolistak imathandiza kuti thupi lizikula, zimayambitsa ntchito zamatumbo ndi zomera zake, komanso zimachepetsa kukula kwa maselo.

Pulojekiti yakhala ikugwiritsidwa ntchito kwa nthawi yaitali monga chogwiritsira ntchito popanga mankhwala osiyanasiyana ndi zolemba zowonjezera kuteteza thupi lonse ndi kulimbikitsa chitetezo. Thupili liri ndi chiwerengero chachikulu cha zigawo zomwe zimathandiza amayi omwe ali ndi pakati, kuyesetsa kuti thupi lawo likhale lolimbikitsa. Pulogalamuyi ndi yofunika kwambiri pa matenda a ARI ndi ARVI panthawi ya mimba, makamaka m'nyengo yozizira komanso yopanda nthawi.

Ngati mutsata mankhwala ochizira, ndiye kuti peyala ya phula iyenera kusungidwa pa tsaya usiku wonse kapena tsiku lonse, yomwe imapereka chithandizo choyeretsa pamlomo. Ndipo poyamba zizindikiro za chimfine kapena pakhosi zimayenera kugwiritsa ntchito mankhwala osokoneza bongo pulogalamu ya propolisnogo, zomwe zingapewe chithandizo cha nthawi yaitali ndi chitukuko cha chimfine. Zosakaniza ndi zokonzekera zomwe zimakhala ndi propolis zimagwiritsidwa ntchito poyeretsa ziwalo zogonana, kutsuka kunja ndikusamba.

Ngati titchula anthu akale, ndiye kuti Gippokrat adakumbukira mobwerezabwereza zotsatira zopindulitsa za propolis pa chiwalo cha mayi wapakati, makamaka kugona bwino komanso kusintha kwa maganizo ake. Monga njira, yomwe imayendera kugona ndipo imathandiza kuti madzi aziyenda bwino, Hippocrates analangiza uchi madzi. Ndipo kudera la Ancient Rusichnahari analimbikitsidwa kwambiri kuti agwiritse ntchito propolis ndi zina zokolola njuchi ngati zowopsya mwana. D.S. Jarvis anapita patsogolo kwambiri, akulangiza kugwiritsa ntchito vinyo wa vinyo wa apulo, womwe umatsogolera kuzinthu zamaganizo ndi zamalingaliro kwa ana.

Ochiritsa a anthu amagwiritsira ntchito zokolola njuchi kuti ateteze ndi kuchotsa kuwonongeka ndi diso loyipa, ndipo matenda ambiri odwala "adathiridwa ndi sera". Galen amagwiritsira ntchito propolis monga chida chothandizira kuteteza mano ndi tsitsi, komanso kupititsa patsogolo ntchito zonse za mkati ndi ziwalo za anthu.

Kugwiritsa ntchito phula pochita mimba kungapewe thukuta kwambiri. Izi zili choncho chifukwa panthawi yomwe mayi ali ndi mimba, thupi limamangidwanso pamtunda, limakhudza ntchito ya thukuta la thukuta, yomwe ntchito yake imachulukitsa kangapo. Pulogalamu imathandizira kukonzanso khungu, zomwe zidzateteza kuoneka kwa zizindikiro panthawi ya mimba, komanso pambuyo pambuyo . Ngati mumagwiritsa ntchito phula panthawi yomwe muli ndi pakati, pali kuthekera kwa kuchepa kwa maonekedwe okhudzidwa.

Zonsezi, zogulitsa njuchi siziletsedwa kuti zigwiritsidwe ntchito panthawi yoyembekezera.

1. Imodzi mwa magetsi amphamvu kwambiri, omwe amaphatikizapo michere, mavitamini ndi mchere ndi antiallergic, antimicrobial ndi cardioprotective katundu. Zomwe zimapangidwa zingathe kufanana ndi plasma ya magazi.
2. Pylcatsvetov (zosinthidwa). Izi ndi zachilengedwe za thupi ndi anabolic, zomwe zimapangitsa kuti thupi likhale lokonzekera, kubwezeretsedwa kwa kayendedwe ka magazi, ntchito za chiwindi ndi chiwindi, mantha ndi mtima wamtima, komanso zimakhudza khungu la khungu. Mavitamini ambiri, mavitamini ndi zigawo zina zimapangitsa kuti thupi lonse la mafupa likhale loyenera.
3. Perga.Tseny zakudya zamtundu ndi zinthu zofunika pa nthawi yonse ya mimba, zimathandiza kuchepetsa toxicosis, zimathandiza kuti mwanayo azitha kuyendetsedwa komanso kupanga ziwalo zake zonse zamkati. Pergouche imalimbitsa chitetezo cha amayi komanso imateteza kukula kwa matenda. Pergapomy imathandiza kuwathandiza kugwira ntchito, kulimbikitsa kukoma, komanso kumathandiza kuti ayambe kugwira ntchito.
4. Matochinnochka ndidongosolo lapadera la kapangidwe ka zakudya, zomwe zimapangitsa kukula, mphamvu, kukula kwa thupi, kagayidwe kamene kamene kamakhala ndi thupi komanso kamangidwe kake kamene kamatulutsa matenda. Zimalimbikitsidwa kulimbikitsa lactation ndi kupumula pa postpartum period.
5. Zabrus, omwe ndi chisakanizo cha mungu wamaluwa ndi phula, zisa ndi sera - zabwino zopangidwa ndi masoka, zomwe zimapangidwira kuti ntchito ya m'mimba ndi mitsempha imathandizidwe. Kugwiritsiridwa ntchito kwa njuchizi panthawi ya mimba kumathandiza kusunga mano abwino.

Chakudya choyenera pa nthawi yonse yoyembekezera ndi chovomerezeka, ndipo chakudya choyenera chiyenera kuwonetsedwa mosamalitsa, chomwe chimakhala mkaka wowawa kwambiri. Tsiku lirilonse, hafu imodzi ya kefir iyenera kuphatikizidwa m'mayi odyera kuti athetse chiwopsezo chokhala ndi matenda ooneka ngati ofulumira komanso oopsa, koma ngati vutoli ladziwika kale, pulojekiti 20% iyenera kugwiritsidwa ntchito ngati yankho mkati (15 madontho pakati pa ora pasanathe chakudya cham'mawa ), pokhapokha kusiya zakudya zonse zokoma ndi ufa.

Azimayi omwe ali pa malowa adzapindula ndi zakumwa zoterezi: Zakudya 70-80 za mbidzi zimapsa ndipo zimadzazidwa ndi madzi, makamaka ozizira. Kusakaniza ndi okalamba kwa maola awiri, kenako kumabweretsa kuwira. Pambuyo kutentha, zipatso zimatenthetsa pamoto wochepa asanatuluke m'mwamba. Kusakaniza kumachotsedwa pamoto ndikutumizidwa ku botolo la thermos ndi kuwonjezera kwa propolis mu njirayi ndikuchoka mumtendere usiku wonse. Chakumwa chotsatiracho chimasankhidwa ndipo chimagwiritsidwa ntchito theka la chikho tsiku lililonse katatu musanadye. Gawo loyamba liyenera kukhala loledzera m'mimba yopanda kanthu. Njirayi ikuchokera miyezi 2 mpaka itatu. Chakumwa chimenechi chimagwiritsidwa ntchito kuti muwonjezere uterine.

Zomera za njuchi ndi phula ndizofunika kwa amayi panthawi yoyembekezera, Sindingathe kuwonjezera pa ntchito ya m'matumbo ndi microflora, komanso kusamalira pafupifupi machitidwe onse a thupi la mayi ndi mwana.

Ngakhale mutagwiritsa ntchito mankhwalawa, musanayambe kugwiritsa ntchito aliyense wa iwo, muyenera kufunsa dokotala yemwe akutsatira kapena kutsogolera dokotala yemwe ali ndi pakati.