Pa asungwana okha omwe samapita kukakhala ndi chiwerengero chokongola ndi chochepa. Lero tikambirana za njira zovuta kwambiri zochepetsera thupi. Tili okonzeka kutembenuza dziko lonse kuti tipeze mapaundi owonjezera omwe amadana nawo.
Nthawi zambiri timalephera kulimbana ndi kulemera kwakukulu. Ndiyeno malingaliro openga amabwera m'maganizo, omwe timakhala nawo chifukwa cha kukongola ndi mgwirizano. Timakhala pa zakudya zovuta kwambiri ndikupita ku zovuta kwambiri. Zingakhale zoopsa ku thanzi lathu, koma sizimayimitsa aliyense. Pambuyo pake, palibe amene amaganizira za zotsatira zake, timangolakalaka kupeza zotsatira zoyembekezeredwa. Tiyeni tiwone zomwe zingatithandize.
Liposuction
Masiku ano, njira yodziwika kwambiri yolemetsa ndi liposuction. Uku ndiko kukonzekera mwamsanga kwa chiwerengerocho. Kodi ntchitoyi ndi yotani? Thupi limapanga zinthu zochepa ndikuyika chubu, zimapangitsa kuti minofu ikhale yochepa. Pothandizidwa ndi chubuchi, mafuta amayamba kuyamwa. Thupi limatayika madzi ambiri ndipo thupi limasiyidwa ndi mahematomu. Njira yobwezeretsa imakhala pafupifupi mwezi umodzi kuchokera pamene mankhwalawa amatuluka.
Iyi ndiyo njira yofunikira kwambiri kwa thupi. Choncho, opaleshoniyo iyenera kuchitidwa ndi dokotala wodziwa zambiri. Poyambirira nkofunika kubwera kapena kupita kdiedologu kukambirana. Mwina muyenera kusankha njira ina yochepetsera thupi. Ngati mtsikanayo adaganiza kuti liposuction, ndiye kofunikira kusankha dokotala wodwala wodalirika, mwinamwake zotsatira zake zidzakhala zoopsa, zipsera zingakhalepo, ndi zina zotero.
Kudula m'mimba
Pali amayi otere omwe amayesetsa kugwira ntchito kuti agwire mimba. Koma ndikuyenera kuzindikira kuti izi ndizoopsa kwambiri! Ndipo mwayi wopambana ndi wamwambo. Kudula m'mimba kumachitika opaleshoni. Pambuyo pa opaleshoni, chakudya chokwanira 30 magalamu cha chakudya chatsala m'mimba. Popeza munthu amadya chakudya chaching'ono ndi kudya zakudya zing'onozing'ono, izi zimachititsa kuti awonongeke mwamsanga.
Koma kuti achite opaleshoni yotereyi, anthu omwe ali ndi madigiri 3-4-mafuta akulimbikitsidwa. Ndipo njirayi ndi yoopsa kwambiri pa thanzi. Pambuyo pa opaleshoni, pali zotsatira. Pakhoza kukhala matenda opatsirana m'mimba ndi magazi. Ndipotu munthu akhoza kuyamba kutaya m'mimba. Kotero mavuto adzakhala nyanja chabe. Choncho, poyamba yesani njira zina zochepetsetsa zochepa.
Kugwiritsa ntchito insulini molakwika
Njira yoopsa komanso yopanda nzeru yochepetsera anthu omwe ali ndi shuga. Amamwa jekeseni wambiri kusiyana ndifunika. Munthuyo amalandira mlingo wa insulini, yomwe ndi yokwanira kwa moyo. Koma mlingo wa insulini sumapondereza shuga m'magazi.
Zakudya zimayaka kwambiri, choncho, monga magetsi, thupi limagwiritsa ntchito mafuta osungidwa. Koma tiyeni tiyang'ane nazo. Izi ndizoopsa kwa anthu! Kuchuluka kwa thupi kumatayika msanga, koma kwafunika kulipilira ndi thanzi lanu, kuyesera koteroko kungawononge impso, masokisi a chikhodzodzo. Choncho musakhale ochepa kwambiri! Izi zingachepetse moyo.
Mapiritsi olemera
Ambiri apeza mapiritsi a zakudya kale. Iwo kwenikweni akugwira ntchito mokwanira. Chifukwa cha iwo, mtsikanayo amagulitsa chakudya chake. Osati vsetabetki ndi otetezeka kuti akhale ndi thanzi labwino, ndipo ayenera kukulimbikitsani ndi wanudiathologist. Ambiri "vitamini olemera" - osanganiza zotsitsimutsa zitsamba za thupi, zomwe sizikugwiritsidwa ntchito, kuphatikizapo, mudzakhalabe odalira pa iwo.
Mtsikana akhoza kukhala ndi "kusweka". Adzamva kupweteka m'kamwa mwake, mutu, kupweteka pachifuwa, kuthamanga kwa magazi. Choncho, nkofunikira kwambiri kuti anthu azitha kuchitapo kanthu. Musagule chilichonse chomwe chikulengezedwa. Ngati mwaganiza kugula mapiritsi olemera, ndiye kuti mufunse thandizo kvracu. Tikukupemphani kuti muyesere mapiritsi a "Green Coffee". Ndi mankhwala othandizira kwambiri omwe amachititsa kuti thupi liziyenda mofulumira.
Zamadzimadzi
Ambiri amawerenga pa intaneti kuti mutha kuchepetsa thupi chifukwa cha mankhwala osokoneza bongo. Tikufuna kukukhumudwitsani, ichi ndi chinyengo. Kudya nthawi zonse kwa mankhwala osokoneza bongo kumabweretsa kuwonongeka kwa madzi ambiri. Thupi lidzatetezedwa, ndipo mwinamwake, mtsikanayo adzakhala ndi lingaliro lakuti wataya thupi. Izo siziri choncho.
Pambuyo poyeretsa nthawi zonse, munthu amakhala ndi kutsekula m'mimba, kunyowa, kusanza ndi kumutu. Izi zingachititse imfa. Choncho, pofunafuna kulemera kwabwino, mungangopweteka thanzi lanu. Ndi bwino kusiya ndi kumvetsera chifukwa chanu!
Diuretics
Musaganize kuti diuretic idzathetsa vutoli ndi kulemera kwambiri. Ichi ndi chinyengo chofanana ndi laxatives. Pambuyo pogwiritsira ntchito diuretics tidzakwaniritsa kutaya madzi m'thupi. Ndipo kuchokera pa izi mumangowonjezereka. Zingawononge impso ndikupangitsa kuti mukhale osagwirizana ndi matendawa.
Pamene munthu ali ndi madzi ambiri m'thupi, musafulumire kumwa mowa. Choyamba, muyenera kupita kwa dokotala wanu. Adzapanga mayeso oyenerera ndikunyamula mankhwala osokoneza bongo, mumathetsa vutoli moyenera popanda kupitirira malire.
Surolo ya mizu yosanza
Mankhwalawa ankatchulidwa kwa anthu omwe ali ndi poizoni m'mimba. Mzu umabweretsa kusanza kowawa kwa munthu. Tsopano manyuchi akhala otchuka mu bizinesi yachitsanzo. Zimatengedwa kuti zipangitse kusanza kwachisangalalo mwamsanga. Gwiritsani ntchito madzi kuti awonongeke ndi owopsa kwambiri! Izi zingachititse zotsatira zoopsa.
Chifukwa cha kusanza, mukhoza kutaya mapaundi angapo kamodzi. Koma kupatula pa izi, ndi kudzipangitsa kukhala mulu wa matenda. Pambuyo kusanza koteroko mukhoza kuona kupuma, kupweteka kwa mtima komanso ngakhale kuwukira. Pakhala pali milandu yakuti kugwiritsa ntchito moto kwachititsa kuti zotsatira zake ziwonongeke.
Kusala kudya, komwe kumayambitsa matenda a anorexia
Siziwonekere chifukwa chake, koma mpaka pano "njala" idakondwera kwambiri pakati pa achinyamata komanso atsikana aang'ono. Choyamba, kwa masiku angapo, kapena masabata, akumana ndi njala yoopsa kwambiri. Mtsikanayu akuyesera kumwa zakumwa ndi njala ndi madzi. Amasiya kudya bwinobwino. Posachedwapa goloddzyzovet chizungulire, kunyozetsa, kumutu. Njala iyi imabweretsa khansa. Mtsikanayo amasiya kudya, alibe njala ngakhale kuti sanadye kwa nthawi yaitali. Thupi latha. Awa ndi matenda a maganizo. Choncho, ngati muwona kuti mwana wanu wamkazi kapena chibwenzi chanu ali ndi zizindikiro zonse za anorexia, ndiye mutengereni kwa dokotala, musanafike mochedwa. Matenda ambiri a khansa amatsogolera ku imfa.
Bulimia
Izi ndi matenda, matenda a athechnoe. Msungwanayo, akudya, amadzimvera mlandu chifukwa cha izi ndipo amachititsa kusanza kuti asatulutse m'mimba mwake. Kusanza nthawi zonse kumabweretsa kupweteketsa mtima, zilonda, ndi zina. Matendawa amatha kuwonetsa matenda a mtima. Zizindikiro za bulimia ndi zophweka. Mukawona kuti atatha kudya mtsikanayo nthawi zonse amachezera kusambira, fungo losasuka pakamwa pake ndi mano oipa, ndiye kuti ndi bwino kuganizira. Mwina iye ali ndi bulimia. Anthu awa amachotsedwa. Musamazunze thupi lanu, mumangodzivulaza nokha.
Choncho, zitsimikizirani kuti mitundu yambiri yolemetsa ingakuvulazeni. Iwo sangakupangitseni inu kukhala ofewa ndi okongola. Mudzapeza nokha matenda ochepa. Choncho penyani zakudya zanu ndikupita ku masewera. Yendani panja ndikusiya chakudya chamtundu ndi chokoma. Malamulo ophweka amenewa adzakuthandizani kusunga fanizo lanu mwangwiro ndipo simukuyenera kudula mimba kapena kutulutsa mafuta! Khalani nthawi zonse pambali yabwino!