Ng'ombe ya braised mu tomato msuzi

1. Timadula nyamayo ndi timagawo ting'onoting'ono ta 1.5-2 cm, kuzungulira. Zosakaniza:

• Oregano - supuni 1
• Marjoram - supuni 1
• Mafuta a masamba - 80 milliliters
• Ufa wa tirigu - 50 gramu
• Msuwa amodzi - 1 Kilogalamu
• Basil - supuni 1

Malangizo

1. Dulani nyama pamtambo ndi magawo pafupifupi 1.5-2 masentimita, muphimbe ufa ndipo muyambe mwachangu mu mafuta ophikira pamoto wambiri. Nyama ndi yokazinga pamoto waukulu, kutumphuka kumapangidwa, ndipo madzi a nyama amakhalabe mkati. 2. Onetsetsani zouma zidutswa za nyama mu supu. Tidzatulutsa ng'ombe yomwe ili mkati mwake. 3. Fukani ndi zitsamba zouma zouma. 4. Kenaka yonjezerani phwetekere ya tomato ku nyama (tomato woyeretsedwa watsopano). 5. Mu mafuta a zamasamba pang'ono mwachangu anyezi ndi kuwonjezera msuzi kapena madzi (pafupifupi 200 ml). Phimbani poto ndi chivindikiro ndikuyiyika pa moto wawung'ono. Nyama imaphika kwa ola limodzi ndi theka. Nthaŵi ndi nthawi zimakhala zoyenera kusonkhezera, ngakhale kuphika ndi kusatentha. 6. Musanapheke, nyamayi imakhala yamchere komanso imchere mchere. Mukhoza kuwonjezera adyoledwa adyo ndi masamba.

Mapemphero: 6