- Madzi - 1200 Milliliters
- Garlic - zidutswa ziwiri
- Pepper - supuni 1
- Ng'ombe kapena ng'ombe - 2 Kilogalamu
- Mchere - 1 st. supuni
1. Timatsuka adyo, ndipo mumatope, mumchere, mumatha kugwiritsira ntchito adyo crock). Kuchokera mufilimuyi, timatsuka nyama, timadula zidutswa zitatu ndi mazana anai magalamu, kenaka tizimutsuka ndi madzi ndi kuumitsa ndi chopukutira kapena chopukutira. Tsopano timayambitsa nyama: choyamba ndi chisakanizo cha tsabola, ndi pambuyo pa adyo ndi mchere. Timayika mu mbale, kuphimba nyama ndikuyiyeretsa m'firiji tsiku limodzi. 2. Pamene tsiku lapita, chotsani adyo ku nyama. Ndi bwino ngati sakuchotsa kwathunthu. Kotero kuti nyama siuma, simukusowa kusamba. Mu frying poto timayika njuchi ndikutsanulira madzi (zidutswa za nyama zimaphimbidwa pang'ono). 3. Tikayika poto pamoto, pamene tikuchotsa chithovu, timachotsa moto ndikudikirira mpaka utabiranso. Tsopano yikani poto pa chivindikiro ndikuyiyika kwa maola atatu pa moto wawung'ono mu uvuni wokonzedweratu. 4. Mu mbale kapena kapukopu timasunthira zidutswa za nyama ndikudzaza ndi msuzi (izi ndi zachilendo ngati zimakhala zakuda ndi mdima). Timaphimba. Nyama iyenera kutenthedwa bwinobwino mwachilengedwe. Kenaka muyiike m'firiji. 5. Nyama ikatha mu msuzi, imakhala odzola. Ndibwino kuphika nyama yotere. Msuzi ungagwiritsidwe ntchito ngati msuzi.
Mapemphero: 8