Froberries
Zida
Tizilombo tating'ono ndi tchangu timatha kupanga nokha. Mabulosiwa ali ndi zinthu zambiri (iron, phosphorus, calcium, cobalt, manganese), mavitamini (C, gulu B, carotene), organic acids (citric, folic), mafuta ofunikira. Masamba ali ndi kuchuluka kwa ascorbic acid.
Chinsinsi
1 tbsp aliyense. zipatso ndi masamba odulidwa, kutsanulira 2 tbsp. madzi otentha ndipo mulole iwo abwerere kwa mphindi 15-20.
Ubwino
Strawberry kulowetsedwa normalizes kagayidwe kake, bwino chimbudzi ndi chilakolako, ali ndi diuretic ndi choleretic katundu, amachititsa mantha dongosolo. Zimasonyezedwa kuti zimayambitsa matenda oopsa (hypertension), matenda a atherosclerosis, kupwetekedwa kwa mphumu, matenda a shuga (ali ndi kuchepetsa shuga), ndi mitsempha. Ndikoyenera kuti pakhale mimba.
Birch
Zida
Mbalame ya birch ndi olemera kwambiri mafuta ndi mavitamini (ascorbic ndi nicotinic acids, carotene). Masamba osweka amawapatsa zakumwa zowawa ndi zonunkhira zonunkhira.
Chinsinsi
2 tsp. odulidwa masamba kutsanulira 1 tbsp. madzi otentha ndipo mulole izo ziwombedwe kwa mphindi 30, zovuta. Imwani mankhwala opatsirana ndi 1/2 st. 3-4 nthawi pa tsiku kwa theka la ola musanadye.
Ubwino
Mitundu yambiri ya tiyi yachakudya yowonjezera ndi yowonjezera imathandiza kulimbikitsanso mankhwala a hypo- ndi avitaminosis, chimfine, matenda opatsirana, ndi edema pamutu wa mtima ndi matenda ochepa, ndi mitundu yochepa ya cholecystitis; ali ndi choleretic, diuretic effect.
Zitsulo
Zida
Masamba ali ndi mavitamini (C, B ndi K), carotene, kufufuza zinthu (zamkuwa, chitsulo, manganese), phytoncides, organic acids (formic, pantothenic, etc.), tannins, chlorophyll.
Chinsinsi
Supuni 3 masamba atsanulira 2 tbsp. madzi otentha ndipo mulole izo ziwombedwe kwa mphindi 30, zovuta. Imwani 1/2 tbsp. 3-4 pa tsiku kwa mphindi 30. musanadye (mungathe ndi uchi pang'ono).
Ubwino
Kulowetsedwa normalizes kagayidwe ka maselo, ali ndi hematopoietic, anti-inflammatory, bactericidal, tonic effect; imalimbikitsa kuchotseratu mankhwala opangidwa ndi kagayidwe kathupi. Ndikofunika kuti asthenia ikhale yoperewera, kuperewera kwa magazi, matenda a shuga, matenda osokonezeka mtima, zilonda zam'mimba za m'mimba ndi duodenum, nephritis, pilonephritis, cystitis, neuroses.
Thyme (thyme)
Zida
Mitsamba ya thyme ya maluwa imakhala ndi mafuta ofunika, organic acids (khofi, ursolic, oleanolic), salt salt, flavonoids.
Ali ndi tate onunkhira kukoma.
Chinsinsi
Supuni 2-3 Dzuzani udzu kuti alowe mu 2 tbsp. madzi otentha, mavuto. Imwani zothandiza pa 1/2 st art. musanadye.
Ubwino
Ali ndi mphamvu yotsutsa-yotupa, yotengera, analgesic, anticonvulsant; bwino kudya, normalizes ntchito ya m'mimba thirakiti. Ndibwino kuti matenda oopsa ndi aakulu omwe amapezeka m'mwamba apumidwe, kupweteka kwa mphumu, mphuno.
Zofunika
Matendawa a chiwindi ndi impso, pachilonda cha zilonda ndi m'mimba, pamene ali ndi mimba.
Rasipiberi
Zida
Masamba ali olemera mu organic acid, mineral salt, resinous ndi mucous mankhwala, mavitamini.
Kulowetsedwa pa masamba kapena zipatso zimakhala ndi fungo losangalatsa ndi kukoma.
Chinsinsi
Supuni 2-3 masamba atsanulira 2 tbsp. Madzi otentha, lolani kuti azimwa kwa mphindi 30, kupsyinjika.
1/2 chikho ndibwino kwambiri kumwa musanakagone.
Ubwino
Zimathandiza kuti thupi likhale ndi thupi, limakhala ndi thukuta labwino. Amasonyezedwa ku chimfine choopsa, matenda oopsa kwambiri komanso atherosclerosis.
Musagwiritse ntchito pa zakudya za zomera zomwe zimayambitsa matenda kapena kusagwirizana.
Mbewu
Zida
Chomera ichi chimatchuka chifukwa cha mafuta ofunika kwambiri (menthol), microelements (mkuwa, manganese, strontium), komanso acid organic ndi mavitamini (carotene).
Kuwonjezera pa tiyi, timbewu ta timbewu ta timadziti timadzaza ndi timapepala totsitsimula.
Chinsinsi
1 tbsp. wosweka masamba brew 1 tbsp. madzi otentha, mulole iwo abwerere kwa mphindi 10-15.
Ubwino
Kutsekemera kwachitsulo kumakhala ndi antispasmodic komanso analgesic effect, kubwezeretsa ndi kutonthoza katundu, kumayambitsa ntchito ya mtima, kumapangitsa chimbudzi ndi kumapangitsa chilakolako. Ndibwino kuti muthe kuthamanga kwambiri kwa magazi, matenda a atherosclerosis, gastritis, chilonda cha zilonda zam'mimba, m'matumbo a dyskinesia ndi mabakiteriya, matenda opatsirana, kupweteka mutu, mutu wa mutu.
Zofunika
Musagwiritse ntchito matenda oopsa.
Currant
M'mamasamba a black currant mavitamini ambiri (ascorbic acid, vitamini P), mafuta ofunika, tannins.
Chinsinsi
Supuni 2-3 Leaf brew 2 tbsp. madzi otentha, lolani kuti ikhale ya mphindi 15-20. Kumwa ndi bwino pa 1/2 st. 3-4 pa tsiku musanadye chakudya.
Chizindikiro
Onjezerani masamba owuma a currant mu mankhwala ozizira kapena tiyi.
Ubwino
Lili ndi kubwezeretsa, kotsutsa-kutupa, kutuluka thukuta. Amasonyezedwa kuti hypovitaminosis, asthenia, kusowa chakudya, kuzizira.